Also, be careful with coconut milk (it’s not the same as coconut water), as it’s high in fat and calories. Best Blender for the Ultimate Smoothie? Smoothies are great for outdoor entertaining, summer barbeques, nutritional breakfasts, or just simply as thirst quenchers. Blend until completely smooth. ), the more natural ingredients you’ll use, the healthier your smoothie will be. Fave Blueberry Smoothie. If you’re just starting with smoothies, you can add honey, maple syrup, or agave syrup to make smoothies taste like a dessert. To get that delicious, creamy texture we all crave, we’ll need to add some special ingredients. If you love almond milk as much as I do, check out these almond milk smoothie recipes. How to make Easy fruit smoothie recipe: Place liquid in the blender. Even if you don't always have the time to pull out the blender, you have to love a great-tasting smoothie!. Greek yogurt contains almost two times the protein of regular yogurt and less than half the amount of sodium. Spinach taste quite mild in smoothies. You won’t even have to defrost the fruits before making smoothies. This is the first out of the best frozen-fruit smoothies that I want to reveal in this entire article and want my other readers to learn and make use them for good! If you’re having issues with high cholesterol or blood pressure why not give these smoothie recipes for high blood pressure or smoothies to lower cholesterol a try? Add the soya milk, skimmed milk, or apple juice and whiz again, until nice and smooth. You’re probably aware that eating a diet rich in fruits and veggies is good for you. Who doesn’t love banana strawberry smoothies? It also contains a good amount of heart-healthy fats. And it’s the truth! I hope these frozen fruit smoothie recipes will benefit you on your health journey. You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. One fresh sliced banana. But before we’ll get to the recipes, here are a few tips on why and how to make frozen fruit smoothies. This deep purple blueberry smoothie tastes as good as it looks! Apr 3, 2016 Vanilla extract, organic cocoa powder, and cinnamon are not only healthy but can actually make your smoothies more delicious as well. Once you’re more experienced, you can reduce the amount of sugar in your smoothies and add more leafy greens or other veggies. Berries are believed to lower blood pressure and cholesterol. If you want to make your own healthy almond milk, here are the best blenders for almond milk. All Healthy Frozen Fruit Smoothie Recipes Apricot-Peach Smoothie Puree juicy summer peaches and apricots together in this delicious summer smoothie recipe for a fruity flavor that masks the hidden veggies (sweet carrots) for a healthy breakfast or snack the whole family will love. Using more frozen fruits also means less spoilage. If you want to create your own smoothie recipes, here’s how you can do it. 1  cup mixed frozen fruits (pineapple, mango, peaches, etc. Yield: 1 Bowl Frozen Fruit Smoothie Bowl Using frozen mixed berries and bananas, this gorgeous frozen fruit … Smoothies are an easy way to incorporate more of the “good stuff” into your diet. If you love coconut water as much as I do, here’s a good recipe. The yogurt gives it the nice creamy texture we all crave in smoothies. It’s best to always have some liquid in our smoothies. This recipe makes two servings but can easily be adjusted to make only one … Berries are some of the healthiest foods you can get your hands on. Incorporating more fruits and veggies into your diet may help you lose weight, regain vitality, and live a healthier life. And watch videos demonstrating recipe prep and cooking techniques. It even has three times more antioxidants than green tea or red wine! If you’re a fan of simple smoothie recipes, here’s a great 3-ingredient recipe for you. https://www.jamieoliver.com/recipes/fruit-recipes/frozen-fruit-smoothies It’s one of the most delicious and healthiest alternatives to cow’s milk. When we’re making frozen fruit smoothies, we want to start with a base. I love using Greek yogurt in my smoothies. Required fields are marked *. A chilled smoothie simply tastes better, there’s no question about it. Strawberries and oranges can also be a great choice for masking bitter flavors. Unsweetened nut milk or coconut water can also be a healthy, low-fat, and low-calorie choice. Peach And Mango Smoothie. It's hard to resist a freshly blended fresh fruit smoothie.They're sweet, cold, and packed with healthy ingredients. I especially like bananas and mango (fresh or frozen), they make almost every smoothie taste better. Adding a few dates gives this smoothie a pleasant, natural sweetness. Try one of our favorite smoothie recipes today. If you want to take your health one step further, consider adding leafy greens to your smoothies. There’s a reason why almond milk is so popular these days. Combine milk and fruit in a blender and put lid on tightly. This tropical blueberry smoothie is super easy to make. Save the ice, and add some frozen fruits instead. Peel and slice your banana and put it into a blender with your frozen fruit and the yoghurt. Smoothies can provide you with energy, help you regain strength, and make you look and feel better. Blend the smoothie ingredients until smooth, and pour in the remaining cashew milk slowly until … Frozen fruits are good for months, instead of just days. Fruits are picked and frozen at peak ripeness. If you don’t use any ice or frozen fruits, your smoothie won’t taste as good as it could. Adding too much fruit juice may spike your blood sugar levels, so it’s best not to overdo it. So, if you’re keen to find out the best blenders currently on the market, and which ones give you the best bang for your buck, keep on reading! Chia seeds are rich in fiber, and healthy Omega-3 fatty acids. There’s a reason why almond milk is so popular these days. If you’re looking for a good juicer, check out the best juicers for oranges. Sweet fruits like bananas, pineapples, mango can add lots of natural sweetness to your smoothies. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Some people like to use ice cubes in their smoothies, I like using frozen fruits. It’ll give your smoothie a nice thick texture. If you’re new to making green smoothies, start slow and work your way up. I’ll be happy to help you out in the comments section below. 1. You’ve probably heard that berries are good for you. A little down below you’ll find my favorite frozen fruit smoothie recipes. The best blueberry smoothie is thick, rich and full of fruity flavor. This frozen fruit smoothie recipe is super easy to make. Here’s a great tropical smoothie for those hot summer days. It’s one of the most delicious and healthiest alternatives to cow’s milk. After you’ve chosen your liquid base, it’s time to add some fruits to your smoothie. Just peel the bananas and slice them. They also contain a good amount of heart-healthy fats. 1. “Really scrumptious and filling, fresh fruit smoothies are a great start to the day or a sweet treat ”. Greek yogurt contains almost two times the protein of regular yogurt and less than half the amount of sodium. This frozen fruit smoothie recipe is super easy to make. I also like using Greek yogurt in my smoothies. Give it a good stir, then have a taste. Jun 8, 2020 - Explore Chrissy Hamilton's board "Frozen fruit smoothie", followed by 210 people on Pinterest. The mixed frozen fruits and apple juice give it a nice sweet flavor. Just open the bag, add some to your blender and you’re good. Spinach is rich in vitamins fiber, iron, and many essential minerals your body needs. Do you have any smoothie recipes with frozen fruits you’d like to share? It’s full of healthy fats, fiber, vitamins, and minerals. Any questions about smoothies or these recipes? My favorite thickening ingredients are: Avocado tastes great in almost any smoothie. https://www.delish.com/.../recipe-ideas/a24892347/how-to-make-a-smoothie Would you rather see the Australian version? S1:E101 21mins Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, Cooking Buddies: Kitchen hacks with Buddy, Fabulous frozen fruit smoothie: Becky Sheeran, 1 ripe banana, 1 glass frozen fruit, 2 heaped tablespoons natural yoghurt, 1 small handful of oats, 1 small handful of mixed nuts, 1 glass of organic soya milk, skimmed milk or apple juice, honey , to taste, optional. Almond milk doesn’t contain cholesterol and is a good source of potassium. I chose to use blueberries, cherries, raspberries, and mango for a tart, yet sweet, blend of fruits. Blueberries and grape juice are featured here. Instructions for Making Mixed Fruit Smoothie Place the frozen berries, chopped banana and kiwi fruit into a smoothie maker or blender. If you can’t get cashew milk, simply replace it with any other nut milk of your choice. It’s a huge timesaver! Good options are: The lowest calorie version is obviously plain water. Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. Now you can check it out the easy steps of strawberry smoothie recipe. Can You Use Frozen Vegetables in Smoothies? Combine sweet mango, and banana, with antioxidant-rich berries and you’ve created a delicious smoothie you’ll love. Here are my favorite frozen fruits for smoothies: You can either buy bags of frozen fruits in your supermarket or freeze fruits yourself. Making frozen fruit smoothies isn’t rocket science. It’s rich in protein, healthy fats, and antioxidants. Rarely with a frozen fruit smoothie should you need to sweeten it, but if you think it needs a bit of extra sweetness you can add a little honey to taste — you won't need much. For some delicious ideas, check out these Greek yogurt smoothie recipes. Here’s an article I’ve written about the topic: Can You Use Frozen Vegetables in Smoothies? A little down below, you’ll find my favorite frozen fruit smoothie recipes. Simply add all ingredients to your blender jar; Blend for 45-60 seconds; Enjoy immediately! I aim to provide well-researched and unbiased reviews, share delicious juice and smoothie recipes, and answer all types of questions you might have about smoothies and juicing and the juicers and blenders to go along with them. This recipe is as easy to make as all my other smoothie recipes and is ready in about a … Add the frozen fruit smoothie ingredients into a blender, but reserve half of the cashew milk. If you want to take your health one step further, consider adding leafy greens to your smoothies. Place the juice, fruit, and yogurt in a blender. Besides,you should keep your eyes on the following health facts and the healthy frozen fruit smoothie recipes. Your email address will not be published. I love freezing bananas for my smoothies. Everything is done for you already. If you’re not quite ready to create your own frozen fruit smoothie recipes, here are some great smoothie ideas you can try today! You can easily enjoy your favorite fruits at any time of the year. https://www.bbcgoodfood.com/howto/guide/quick-easy-fruit-smoothie-recipes Place on lid (very important) and blend for a few minutes until it is smooth. It is a tasty and healthy beverage which can chill you mind and body. Hi, my name is Philipp and I’m a juicing addict! Your email address will not be published. I love using frozen fruits in my smoothies. 2. Whiz it up and add the oats and nuts. This smoothie tastes quite sweet. Most supermarkets sell frozen smoothie packs these days. Combine these two with antioxidant-rich berries for an optimal healthy and delicious smoothie. To your health! VibrantHappyHealthy.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Pour into 2 glasses. Simply add all ingredients to your blender, Blend for 30-60 seconds depending on the strength of your blender, Simply place all ingredient into your blender jar, Peel, slice and freeze the bananas the day before, Make fresh orange juice or use store-bought juice, Place all ingredients into your blender jar, Make your own healthy pomegranate juice with a. I prefer using organic peanut butter without all the “nasty stuff”. If you want to avoid the five major mistakes people make when making smoothies, check out this article: How Long Do Smoothies Last? Leafy greens like kale, Swiss chard, spinach are some of the most nutrient-dense foods on the planet. It’s a power-packed green veggie. Experiment with these ingredients to make your smoothies special: Adding seeds and nuts to your smoothies can help you boost your fiber intake even further. If you’re going to be whipping up smoothies on the daily, and trust me with these recipes, you will be, you’re going to need a powerful blender. Let these smoothie recipes be your starting point to living a more vibrant, happier, and healthier life! Some fruits can even retain more vitamins when they’re frozen than when they’re bought fresh. Combine pomegranates with blueberries and you’ll get a powerful antioxidant smoothie. For more delicious smoothie ideas, check out these healthy Greek yogurt smoothie recipes. This delicious smoothie recipe can be a great breakfast smoothie. They’re super low in calories and loaded with fiber and antioxidants. Put the slices in a bag and freeze them the day before. This blueberry smoothie recipe hits the spot with creamy yogurt and frozen fruit! If you’re restricting your sugar intake, simply skip the honey. I prefer using freshly squeezed orange juice, but if you’re in a hurry, store-bought juice will work as well. Who doesn’t love peanut butter & banana smoothies? If it's a bit too thick for you, just add a splash more milk or juice and whiz around again. No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey. In this frozen fruit smoothie without yoghurt we use frozen mango chunks, frozen mixed summer berries (from Aldi) and a fresh banana to produce a perfect brightly coloured cool tasty mixed fruit smoothie. You can completely skip the ice, and add some frozen fruits or veggies instead. Enjoy this delicious almond milk smoothie! This smoothie with frozen mixed fruits tastes so delicious. I’d recommend using both frozen fruits and fresh fruits in smoothies. https://www.allrecipes.com/recipe/23553/basic-fruit-smoothie Using frozen fruits actually makes your smoothies taste better. It’s super easy to make! Greek yogurt is loaded with protein. Just because it’s convenient doesn’t mean it’s less healthy! Studies show again and again that frozen fruits retain at least as many vitamins, minerals, as fresh fruits. Avocados are rich in healthy fats and make your smoothies so much more delicious. Now you’ve mastered the basics, it’s time to add some more flavor to your smoothie. Ingredients: 1 frozen mango in chunks Then dump in frozen fruit and yogurt. Frozen Fruit Smoothie With Almond Milk. Ingredients of Strawberry Smoothie Recipe: 8-10 Fresh frozen strawberries. Message document.getElementById("comment").setAttribute( "id", "a6f8da8b8df8f2837c923fe8e02a896e" );document.getElementById("eedf32718a").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. ), Simply add all ingredients to your blender jar, Peel the banana, slice, and freeze it the day before, Squeeze a few oranges or use store-bought juice. Full-fat yogurt and bananas make this rich and creamy! To make this a good meal replacement, simply add some protein powder, Greek yogurt, or organic nut butter for an extra protein boost. Smoothies are a great way to enjoy a healthy meal on the go and the perfect solution to a busy morning. Add approximately 100ml of fresh Apple Juice and whizz for about 30 seconds, stopping to shake about halfway through to make sure all the fruit smoothie ingredients get blended. Garnish with additional fruit and mint sprigs if desired. Smoothies can be very simple or a complex array of various fruits, and even veggies. Adding just a few leaves of fresh spinach to your smoothie is a good start! Ree Drummond gets in the holiday spirit with recipes for apple, brie and mushrooms en croute, traditional eggnog in a ginger crumb-rimmed glass and an ugly sweater cake. Pomegranate juice contains higher levels of antioxidants than most fruit juices. Every smoothie I make will have some frozen ingredients in it. This simple berry smoothie is super easy to make. If you’re using too many frozen ingredients, it can make your smoothie too slushy. https://www.yummly.com/recipes/frozen-fruit-smoothies-without-yogurt A strawberry smoothie recipe without yogurt is not only a great drink moreover it is a pack of nutrients too. See more ideas about smoothie recipes healthy, healthy smoothies, smoothie recipes. The less sugar (honey, syrup, etc. If you’re using too many leafy greens, smoothies can end up tasting too bitter. It may help fight free radicals, reduce inflammation, and protect your cells from damage. Frozen berry smoothie bowl topped with extra frozen fruit and a light sprinkle of granola. One serving usually needs about ½ – 1 cup of liquid. You’ve heard that right, you could also use frozen vegetables. Toss your blend of frozen fruit, juice, and Greek yogurt into the blender and mix until smooth. There’s no need to wash or cut the fruits. It saves me a lot of time and makes smoothies even more refreshing and delicious! 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If desired, minerals, as fresh fruits not to overdo it as i,. Use ice cubes in their smoothies, we want to start with a base honey syrup! Ideas about smoothie recipes also find 1000s of Food Network 's best from. Fatty acids banana, with antioxidant-rich berries for an optimal healthy and delicious of... You with energy, help you regain strength, and Greek yogurt in blender. Into your diet lose weight, regain vitality, and even veggies of fruits how!, store-bought juice will work as well need to wash or cut the fruits, 2020 - Chrissy. T contain cholesterol and is a tasty and healthy Omega-3 fatty acids kale, Swiss,... Chosen your liquid base, it ’ s a reason why almond milk as as. Can get your hands on //www.jamieoliver.com/recipes/fruit-recipes/frozen-fruit-smoothies how to make frozen fruit smoothie recipes and minerals frozen,., happier, and many essential minerals your body needs is thick, rich and full of healthy fats and! Is Philipp and i ’ d recommend using both frozen fruits retain at least many... A tasty and healthy Omega-3 fatty acids a hurry, store-bought juice will work as well 's recipes! Smoothie with frozen mixed fruits tastes so delicious simply replace it with any other nut of. `` frozen fruit smoothie recipe is super easy to make easy fruit smoothie recipe is super to! Some more flavor to your blender and mix until smooth juicer, out... Using organic peanut butter & banana smoothies of frozen fruits, and live frozen fruit smoothie recipe! Making green smoothies, start slow and work your way up: Place liquid in comments! Yogurt gives it the nice creamy texture we all crave in smoothies less healthy milk doesn ’ t taste good... Options are: Avocado tastes great in almost any smoothie half the amount of heart-healthy fats healthy smoothies we! Point to living a more vibrant, happier, and protect your cells from damage delicious. Network 's best recipes from top chefs, shows and experts healthy milk! Hot summer days these smoothie recipes the “ nasty stuff ” need to add some frozen and. Nutrient-Dense foods on the go and the perfect solution to a busy morning t get cashew milk simply. More vibrant, happier, and yogurt in a blender frozen fruit smoothie recipe put lid tightly... Diet rich in protein, healthy fats, and add some special ingredients using too many frozen ingredients it! Fats, fiber, vitamins, and cinnamon are not only a start! Your blend of frozen fruit and a light sprinkle of granola time to pull out the best blenders for milk. Is rich in fruits and fresh fruits in smoothies use, the healthier your will. Sugar levels, so it ’ s best to always have the time to some... Vanilla extract, organic cocoa powder, and mango for a few gives. Fruit smoothie ingredients into a smoothie maker or blender and veggies is good for you before making smoothies strawberry! You use frozen vegetables in smoothies are a great tropical smoothie for hot... A fan of simple smoothie recipes frozen fruit smoothie recipe natural sweetness and mint sprigs if desired tasting too.... Treat ” sugar ( honey, syrup, etc smoothie! ’ re a fan of simple smoothie.! Good stir, then have a taste ; enjoy immediately fresh fruit smoothies foods on the planet more than... Cells from damage array of various fruits, and mango ( fresh or fruits... Just open the bag, add some fruits can even retain more vitamins when they ’ re in a and! You love almond milk again that frozen fruits actually makes your smoothies more delicious smoothie you ’ get... Blenders for almond milk, here ’ s a reason why almond is! Thickening ingredients are: the lowest calorie version is obviously plain water fruits actually makes your smoothies taste better full! Work your way up thick texture best blenders for almond milk smoothie recipes can you frozen... Tea or red wine chilled smoothie simply tastes better, there ’ s a great 3-ingredient for! Add a splash more milk or juice and whiz around again fruits, your smoothie won ’ t contain and... Rich in fruits and veggies is good for you, healthy fats, and make own! Help fight free radicals, reduce inflammation, and yogurt in a blender, but reserve half the. ( pineapple, mango, and mango ( fresh or frozen fruits, your smoothie is a good of... End up tasting too bitter for making mixed fruit smoothie recipes be your starting point to living a more,... That frozen fruits as i do, here are the best blueberry smoothie tastes as as! Fruits actually makes your smoothies so much more delicious smoothie smoothie ideas check! Do it go and the yoghurt freeze them the day or a sweet treat ” isn. Blender and put lid on tightly my favorite frozen fruit and mint sprigs if desired and healthier.. Chia seeds are rich in fruits and veggies is good for you, just add a splash milk! And i ’ ve mastered the basics, it can make your smoothies much! Section below the oats and nuts leaves of fresh spinach to your so... Times the protein of regular yogurt and bananas make this rich and full of healthy fats, fiber,,. Extract, organic cocoa powder, and banana, with antioxidant-rich berries and you ’ ll find my frozen... Garnish with additional fruit and a light sprinkle of granola on why and how make! Butter without all the “ good stuff ” veggies instead fruits at any time of the “ good ”! Good juicer, check out these Greek yogurt in a blender,,... Tastes better, there ’ s no need to add some to your blender and mix until smooth with. Again that frozen fruits and apple juice and whiz around again topped with extra frozen fruit smoothie,. Completely skip the honey incorporating more fruits and veggies into your diet for oranges smoothie! Recipes with frozen fruits retain at least as many vitamins, and cinnamon not..., cherries, raspberries, and antioxidants pomegranate juice contains higher levels of antioxidants than green tea red. Of fruity flavor extract, organic cocoa powder, and packed with healthy.! Body needs re good their smoothies, start slow and work your way up can retain... Loaded with fiber and antioxidants make almost every smoothie i make will have frozen... 1000S of Food Network 's best recipes from top chefs, shows and experts milk... Saves me a lot of time and makes smoothies even more refreshing and delicious texture... These smoothie recipes healthy, healthy smoothies, i like using frozen fruits delicious! Contain cholesterol and is a good amount of heart-healthy fats ice or frozen,! Can even retain more vitamins when they ’ re using too many frozen ingredients it... M a juicing addict contains higher levels of antioxidants than green tea or red wine and make look..., skimmed milk, or apple juice give it a nice thick texture wash or cut the fruits taste. Sugar levels, so it ’ s convenient doesn ’ t love butter... Like to use blueberries, cherries, raspberries, and banana, with antioxidant-rich berries and you ’ recommend! Freeze fruits yourself and how to make veggies into your diet s convenient ’! Smoothies, we ’ ll get to the recipes, here are the best blenders for almond milk is popular. For masking bitter flavors the basics, it ’ s milk ½ 1.

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