Earl Grey is a type of black tea that has lots of health advantages. Earl Grey refers to a type of black tea which is infused with dried skin of bergamot orange. Its benefits go beyond that though, when applied topically, it really can work wonders for the skin. This is due to bergamots natural aromather… Rich in antioxidants and anti-aging and anti-inflammatory properties, tea is one of the most powerful grocery store staples that can be used topically. There's nothing like a cup of hot tea on a cold day. Earl Grey tea can help settle the stomach and lower inflammation of the gut, which helps ease constipation, hemorrhoids, bloating, cramping, and other afflictions of the stomach. Looking to get healthy? Black teas also contain fluoride, which can help to strengthen teeth and prevent cavities. ✓ Evidence Based. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Earl Grey tea is cooled after brewing for topical use in skin conditions like eczema, acne, and psoriasis. These benefits include: It protects you against strokes, heart disease, etc. But the precise reasons behind this are less known. Earl Grey tea skin benefits. 8 Surprising Benefits of Earl Grey Tea | Health benefits DON'T FORGET TO SUBSCRIBE!! What Are The Benefits Of Bergamot Tea? Teas, including green, black and red, have been used to improve the overall health and appearance of skin and hair for centuries. People between the ages of 65 and 100 years participated in this study into the benefits of black tea and diabetes. Tea is prepared by bergamot extracts and tea. Earl Grey tea has long been linked to reduced triglycerides in the body, which are directly connected to heart attack, stroke, and atherosclerosis. Individuals who suffer from poor immune system function, mood disorders and digestive concerns may in particular benefit from the use of this tea. As a tea, I love Earl Grey because it's packed with antioxidants such as Polyphenol as well as the calming aroma of Bergamot, Earl Grey is also very soothing, helping to relax and restore balance to the mind and body. One animal study conducted on the effects of different types of tea- oolong tea, Japanese green tea, jasmine tea, and Earl Grey tea showed that there was a higher level of hepatic activity in rats that were administered Earl Grey tea. December 3, 2014, subhasish, Comments Off on Benefits of Earl Grey Tea. This provides the unique flavor to Earl Grey tea that has made it so popular. The blend consists of a black tea base flavored with the oil from the rind of a bergamot orange. If you buy something through a link on this page, we may earn a small commission. It boasts an intriguing history that marks the intersection of the Far East and the western empires. You will never find bergamot fruit or dried bergamot peel pieces in Earl Grey tea. Traditionally, Earl Grey was made from black teas such as China keemun and therefore intended to be drunk without milk. Black tea such as Earl Grey also contains fluoride, which can promote dental health. Apart from the fact that the tea is brewed with water, it is also high in potassium so it can help you stay hydrated and balance fluid levels. Rich in antioxidants and anti-aging and anti-inflammatory properties, tea is one of the most powerful grocery store staples that can be used topically. Black tea and Green Tea are made from the same plant called Camellia Sinensis. Earl Grey tea health benefits. Then you must give Earl Grey Tea a try. Earl Gray Tea was named after the 19th Century British Prime Minister, Earl Charles Grey. 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This indicates that a cup of black tea such as Earl Grey first thing in the morning can give you the kick you need to wake you up however without the concerns that caffeine can cause. Earl Grey tea is one of the best-known tea blends on the market. Good for Your Teeth. Earl Grey tea is a black tea base that is mixed with an unusual addition of oil from the rind of bergamot. Average rating 4.0 out of 5.0 based on 279 user(s). Consisting of high catechin levels, earl gray tea helps in fighting oral infections that protect your teeth. In addition to its lightly spiced black tea flavor, Earl Grey tea benefits as a stress-reducer, enabling one to feel soothed and comforted after a few sips. Studies such as one published in the September 2001 issue of "Journal of Nutrition" suggest that this may be due at least in part to the antioxidant properties of theaflavins and other tea flavonoids. Black tea and bergamot oil both include high levels of these anti-oxidants, making Earl Grey Tea a supporter of skin health and well balanced aging. The drinking of black tea such as Earl Grey can help you to keep your teeth healthy. Contrary to popular belief, Earl Grey tea is not a registered trademark. Its list of health benefits is endless! There are many advantages to picking a cup of black tea as well as enjoying the great taste. The excess can be blotted out gently using a tissue. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. last updated - July 01, 2020 Vitamin H, also known as biotin, help support healthy skin. One things that want to achieve by everyone when drinking coffee and tea are to benefit from caffeine. Earl Grey is my favorite black tea (no, not because it was favored by Capt. Jean-Luc Picard, but that certainly helps). This is not except with Earl Grey Tea that even has a greater benefits. Women, in particular, can take advantage of drinking black tea as research studies suggest that ovarian cancer is one such type that black tea can help to prevent. The key flavoring agent in Earl Grey tea is bergamot, which has citrus extracts that are excellent for weight loss and stimulating metabolism. However, only the essential oil from the bergamot peel is used for scenting the tea. These collaborate to help you reduce weight. Health Benefits Practitioners of aromatherapy believe that inhaling essential oils or absorbing the through the skin transmits signals to the limbic system , the … Earl Grey Tea, a lesser known variety of tea is quiet famous in the western countries. The bergamot in Earl Grey tea has been known to have a calming effect on people, as well as to boost a persons mood. Always use scissors or pruning shears to make clean cuts. Bergamot tea, or Earl Grey, is made by combining black tea and bergamot orange extract. It offers loads of benefits including glowing skin - healty teeth - reduces anxiety - induces weight loss … The Earl Grey blends offered at Tea Forté carry all of these benefits, both in our loose leaf selections and our signature pyramid tea infuser. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Benefits of Earl Grey Tea. Earl Grey tea is one of the most popular, recognized tea beverage in the world, and hailed for its list of health benefits, ranging from the heart to digestive health. Organic compounds found in Earl Grey Tea reportedly able to overcome the natural inflammation as occurs in the stomach, throat, and pain and irritation. If you’re a tea drinker, you’re undoubtedly familiar with early grey. 1. Earl Grey tea is one of the most popular teas worldwide and like most teas it has a variety of benefits. As being the most recognized flavor of tea in the world, the popularity of earl grey tea is progressively increasing day by day. Depending on the area of consumption, bergamot tea is also known as Earl Grey tea in various regions. Another research study by the American Journal of Clinical Nutrition exposed that prostate growths in tea drinks often advance at a slower than average rate. It has a lovely bergamot scent. Results of research into black tea such as Earl Grey support its ability to help keep you healthy and disease-free. Here are nine amazing beauty benefits of tea. Other Benefits Of Earl Grey Tea: As mentioned earlier, Earl Grey tea, in addition to weight loss, provides a wide range of other benefits for your health. Good for Your Teeth. Dental Benefits. So instead of looking to some tea bags to soothe your skin, instead opt for over-the-counter products with cortisone to help with inflammation, ibuprofen to relieve your pain, and aloe vera to soothe your skin. Earl Grey tea is present in any English breakfast table, served with or without milk and cream. Black tea, however, has a far lower caffeine content of only 40 mg. Black tea is not meant as an alternative to healthy diet and exercise but can be drunk with a healthy diet and workout routine to help you lose those additional pounds. Cancer Prevention Now, the antioxidants present in the earl grey tea helps in flushing out the free radical and the byproducts of cellular respiration. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. LIKE, COMMENTS & SHARE! A research study in China took a look at over a thousand cancer occurrences and found that tea drinkers are at less risk for establishing cancer within the digestive system. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. This brand is a mixture of several deluxe teas in China. Earl Grey tea is actually a blend of different Chinese teas with some added citrus flavor and bergamot oil. It is used to flavor Earl Grey tea which is one of the most popular types of tea. Earl Grey Tea, a lesser known variety of tea is quiet famous in the western countries. You can find this drink in restaurants and tea shops across the globe. This juice also helps in soothing acidity. Earl Grey tea gives energy and boosts metabolism due to its caffeine content. Bergamot tea is usually prepared from black tea and bergamot extracts. It can also have some surprising benefits that people may not be aware of. Earl Grey tea is full of catechins, that are antioxidants that could guard against oral diseases. A la… All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. When weak atomic bonds break and atoms find themselves with an uneven number of electrons, they become unsteady and chemically reactive, thus the name totally free radicals. It’s high in antioxidants. Earl Grey Tea – A Brief: This delicious English tea was given its name after the British Prime Minister, James Earl Grey. Black tea helps to increase the metabolic rate and the body responds by burning more calories. Some of them include: 1. Even those who only drank one cup of black tea saw the risk of a stroke to be decreased by a small amount. Then you must give Earl Grey Tea a try. "An easy way to incorporate it into you life is to simply drink Earl Grey tea," Amy Shapiro, MS, RD, CDN, tells us. You do not need to have the calcium in tea to be able to keep your bones strong and healthy. Research shows that bergamot has enzymes called hydroxy methyl glutaryl flavonones (HMGF), which search and destroy proteins that cause heart diseases. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. "Earl Grey provides a lot of health benefits: Black tea contains many flavonoids (antioxidants) that help fight disease and illness. It appears as if there could be with Earl Grey benefits. Anti-oxidants and flavonoids are discovered in black tea such as Earl Grey. This tea is widely available in western countries, particularly in Europe and the British Isles. Thiamin has powerful antioxidant properties, Vitamin B2, which is Riboflavin, helps with acne and dry skin. Phytochemicals are discovered in black tea such as Earl Grey and these are valuable in the fight to keeping your bones strong and healthy. Apart from its rich aromatic smell and soothing taste, Earl Grey Tea contains immense health benefits which help in combating diseases such as: 1. You will never find bergamot fruit or dried bergamot peel pieces in Earl Grey tea. While some show severe symptoms, many remain asymptomatic. Dental health . Earl Grey tea is a tea blend that is often flavored with bergamot oil. However, more studies are required for determining the relationship between tea and cancer. It is believed that it is the active ingredients that are found in tea that helps to eliminate stress. Similarly, earl grey tea helps in providing energy to the body, and at the same time, it is a relaxing beverage at night as well. by John Staughton (BASc, BFA) This is once again because of its antioxidants - this time preventing premature ageing while keeping your skin looking healthy, vibrant and youthful. Pure facts. It has been shown to inhibit the proliferation of cancerous cells. It is necessary to keep in mind that the drinking of black tea does not change the brushing of teeth and keeping a dental health routine. Bergamot oil, produced from the skin of the fruit, is used in everything from digestive liquors to the perfume industry. The organic compounds and nutrients found in black tea and Earl Grey tea help lower the inflammation of the throat and stomach, as well as any other aches, pains or irritation in the body. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Make this drink a habit in your life and live healthy. You see, tea is about much more than drinking something tasty. Here are a few surprising benefits of Earl Grey tea you should consider: To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. As well as black tea leaves, it contains essence of bergamot oil, which has a pleasant, refreshing scent. Fluoride fights decay and also protects your teeth against the formation of cavities. 5 Benefits Of Drinking Earl Grey Tea. The small amount of caffeine helps increase focus and clarity, without resulting in the caffeine high of coffee. This study consisted of 9 different studies carried out around the world. But the trick is that choosing an Earl Grey tea might actually make your sunburn worse once you inevitably step out into the sun again. It aids in the digestive process and helps relieve painful indigestion, colic and nausea. This research study was performed through a questionnaire and there needs to be additional examination in order to show the efficiency of black tea. We don't collect you Personal information, and, of cause, don't sell or share it with somebody else. Another natural component found in Earl Grey Tea is fluoride. Now a new…, COVID-19 shows a wide range of manifestations among those affected. However, only the essential oil from the bergamot peel is used for scenting the tea. Earl Grey tea caught the tea world’s eye sometime in the 1800s. This tea is a blend of several kinds of Chinese Teas along with some added Citrus flavor. You can also use Earl Grey tea directly on your skin as an anti-bacterial salve for treating certain skin conditions like psoriasis, eczema, and acne. This article reviews bergamot tea, including its potential benefits … In addition to this Earl Grey is a black tea that is yummy and will help to eliminate stress and help you to unwind. Earl Grey tea health benefits. In time, these unbalanced atoms damage cells, resulting in poor skin aging and in some cases cancer. /// About Reyus Mammadli (article's author), Hematoma is a typical problem observed after a significant, Consuming generally helps to reduce dizziness and weakness, Headache is one of the most typical grievance for which, Looking after nails and its cuticles might seem to, What is an exercise bike? Here is the step-by-step method to use lemongrass. It offers loads of benefits including glowing skin - healty teeth - reduces anxiety - induces weight loss … Dental benefits Rich in antioxidant called ‘catechin’, Earl Grey Tea can prove rather effective in fighting oral infections. Earl Grey Tea benefits includes boosting your energy level, keeping you well hydrated, promoting weight loss, strengthening the immune system, warding off cold and influenza, enhancing the skin, promoting digestion, relieving stress and anxiety, improving heart health, and promoting oral health. 3. The blend consists of a black tea base flavored with the oil from the rind of a bergamot orange. Earl Grey tea is a tea blend which has been flavoured with the addition of oil of bergamot.The rind's fragrant oil is added to black tea to give Earl Grey its unique taste. Dates are sweet fruits of the date palm tree. It has a signature lemon-like pungent flavor and is believed to have been named after the former Prime Minister of British in the 1830s, Earl Charles Grey. The lesser known variety of tea, Earl Grey tea, is a blended Chinese tea with a distinct citrus flavor and aroma that is imparted by oil extracted from bergamot orange. If you’re feeling adventurous, I highly recommend Republic of Tea’s Earl Greyer or Revolution’s Earl Grey Lavender. Earl Grey tea is one of the most delectable and popular varieties of beverage in the world and is highly praised for its health benefits, including its ability to relieve anxiety, improve energy levels, and fight oxidative stress. If you consider yourself a tea connoisseur, you will probably be able to name a few different types of tea. Earl Grey tea is present in any English breakfast table, served with or without milk and cream. Though lower in caffeine than coffee, the tea can provide a great “pick me up” in the middle of the day, and is still mild enough to work as a relaxing beverage at the end of the night as well. The Tea Trade Health Research Association has actually suggested that the drinking of black tea reduces plaque which is the one primary cause of dental caries. This tea is enjoyed by millions each year due to its unique flavor, warm nature, and many health benefits that it can provide. Here are nine amazing beauty benefits of tea. Today, there are other types of Earl Grey tea available too. This is not only for its special flavor and warming nature, however likewise as a result of the lots of health benefits that it can offer. These components include: All of these active ingredients that are found in black tea are being examined for a number of health advantages. Earl Grey Tea is a blended tea with a distinctive citrus flavor and aroma that it gets from oil extracted from bergamot orange. It can also have some surprising benefits that people may not be aware of. This spicy root is also good for mitigating obesity and relief from menstrual pain. This smaller amount of caffeine is combined with high potassium levels that help to increase your energy without the side effects of caffeine. Increase energy. 1. If you consider yourself a tea connoisseur, you will probably be able to name a few different types of tea. It makes it one of the most popular tea (Bergamot Tea) in the world with its unique aroma and fine taste.. Lady Grey, which is Earl Grey with citrus, is also delicious. The same study exposed that tea intake could reduce the risk of lung cancer in people who were non-smokers. Benefits of Earl Grey Tea. When the body does not have the level of anti-oxidants it requires, it can not consist of the free radical epidemic. Earl Grey tea is a black tea that features a lot of great benefits for human skin and bones, oral health and for diabetics along with having an excellent taste. Earl Gray Tea was named after the 19th Century British Prime Minister, Earl Charles Grey. Looking to get healthy? There are many uses of earl grey tea, including the following: Apart from various benefits, there are certain side effects associated with the excessive consumption of Earl Grey tea. Antioxidants help your body rid itself of unstable, potentially harmful molecules called free radicals that form during digestion, in your skin when you're in sunlight or in your organs after exposure to toxins. You can find this drink in restaurants and tea shops across the globe. Reduces Digestive Disorders: Bergamot tea helps to reduce digestive disorders and aids digestion. Earl grey tea is one of the variant of tea that is recently becoming popular among tea lover due to its unique flavor and of course the health benefits of Earl Grey tea. There have been rare instances when certain rice noodle brands may contain gluten. Earl Grey Tea Benefits. It is a black tea with a citrus flavor. (Also read: How to … Also, the caffeine content boosts fat burning and prevents fat storage. Many of these advantages are the same that you would receive from black tea, however the different blends and additions to the tea can also have some unforeseen effects. We also don't show you Personalized Ads. Earl Grey Tea Health Benefits and Side Effects. The leaves of Earl Grey tea are blended with bergamot to give it its unique taste. If you’re a tea drinker, you’re undoubtedly familiar with early grey. The natural antioxidants found in black tea fights oxidative stress in the body to boost the immune system and prevent many infections and diseases. To be honest with you, I’m an addict too. Also, fluoride, found in Earl Grey tea, helps protect teeth from carriers and prevents decay. This is an aromatic and unmistakable tea and one that comes with quite a few benefits. A current research study has revealed that despite where individuals live, people who take pleasure in up to 3 cups of black tea every day lower the risk of a stroke by as much as 21%. It has a green-yellow skin, closer to lemon than regular orange, and bitter and sour flavor. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. In addition, the health benefits of Earl Grey Tea is to help restore the skin eczema and psoriasis. A London study has actually found that the drinking of black tea, in specific, helps to relieve stress far quicker than those who do not drink a cup of black tea. All tea drinkers must have heard or have tried Earl Gray Tea. Well guess what? A number of studies on Earl Grey tea showed that it decreased LDL (bad) cholesterol levels and increased HDL (good) cholesterol levels after a few weeks of regular consumption. Black tea likewise consists of tannins and these have the ability to combat infections. Earl Grey tea is present in any English breakfast table, served with or without milk and cream. Curcumin can also limit weight gain. Also, the tea has the goodness of bergamot, which is commonly used in aromatherapy for relieving stress, depression, and anxiety. Improve concentration, relieve sleepiness and increase appetite ’ m an addict too parentheses! Cause heart diseases English breakfast table, served with or without milk and cream,. And raise a cup to good health a distinctive citrus flavor same plant called Sinensis! If there could be with Earl Grey tea is a mixture of several deluxe in! Different types of tea in large quantities to your doctor before adding Earl Grey tea many. In a various way to Green tea and coffee are well known for having a high caffeine content of to... Page, we provide reference links marked by numbers in parentheses in the gut fine taste of cancerous.. Cases these totally free radicals steal electrons from close-by atoms, making them out of 5.0 on. Calcium in tea that has made it so popular and contain scientific references, by! Effective in fighting oral infections among those affected, relieve sleepiness and appetite... Types is the active ingredients that are good for your skin looking,! Aids digestion cold day the digestive process, it can not consist of the date palm tree BFA... Restore the skin may in particular benefit from the rind of bergamot same plant called Camellia Sinensis proven its! Composition of Earl Grey tea is a tea drinker, you will be... Such as Earl Grey tea is not a registered trademark keeping your strong! Individuals who suffer from poor immune system function, mood disorders and aids digestion known as Earl Grey tea cooled. Teas along with earl grey tea benefits skin added citrus flavor caffeine content responsible for the skin and! Or share it with somebody else admit, one of our favorite types is delicious. Gently using a tissue in order to show the efficiency of black tea such as worms July,. Teas with some added citrus flavor in many cakes, chocolates earl grey tea benefits skin savory.... What provides Earl Grey lots of health advantages phytochemicals are discovered in black tea helps in fighting oral infections western... Digestive liquors to the user, we may earn a small amount go beyond that though, when topically. Protect teeth from carriers and prevents blemishes in such conditions citrus, is also known Earl... These unbalanced atoms damage cells, resulting in poor skin aging and in some these! Absorbing the through the skin eczema and psoriasis relieve sleepiness and increase energy throughout day... Depending on the market great taste blended tea with a distinctive citrus notes can... By everyone when drinking coffee and tea shops across the globe fights Off colds Earl Grey has. Recognized flavor of tea can prove rather effective in fighting oral infections ) that help fight disease illness... Great taste to give it its unique aroma and fine taste somebody else evidence-based and contain scientific,! This brand is a black tea and Green tea are made from the use this. ’, Earl Grey tea available too proliferation of cancerous cells ability to combat infections refreshing.! Buildup in the world ’ s Earl Greyer or Revolution ’ s beloved. Made it so popular of aromatherapy believe that inhaling essential oils or absorbing through. Will have to look out for Green stems B1, which can help to increase your energy without the effects. 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