* Percent Daily Values are based on a 2000 calorie diet. Some of the recipes highlight the flavor of avocado, while others mask it entirely. Add all the ingredients into a blender, order doesn't matter. Low carb keto ingredients to make a low carb chocolate smoothie. Required fields are marked *. Avocado acts as a powerful ingredient for these smoothies, providing a creamy texture and healthy fats. 1/4 cup chocolate or plain whey protein powder or collagen (25 g/ 0.9 oz) 1 tbsp MCT oil or extra virgin coconut oil (15 ml) 1 tbsp unsweetened cacao powder or Dutch process cocoa powder (5 g/ 0.2 oz) 3-5 drops Stevia extract. Creamy and delicious. This was easy to make and delicious. Chocolate Fat Bomb Smoothie. I agree that this one taste like a dessert a real treat. Keto Peanut Butter Smoothie. Please note that nutrition facts were estimated using 50g of avocado (about half a medium one). I do want to have a word with you about unsweetened cocoa powders. Will make again for sure you wouldn’t believe half an ???? The Preparation. Courtesy of Seasonal Cravings. Keto Chocolate Smoothie. ©2020 Simply Good Foods USA, Inc. If you are like me and prefer a thicker smoothie, just add ice, avocado, or even frozen almond milk. Ingredients list for the Keto Chocolate Smoothie. Dan doesn’t drink coffee, so I was thinking of a way she could incorporate the chocolate collagen into her diet and a smoothie seemed just perfect! Learn how your comment data is processed. Gerri // My Keto Kitchen. A healthy keto avocado smoothie, dairy free using almond milk and no banana! These areas are all important for today's keto avocado smoothie recipes list. Let’s see all you need to make this decadent chocolate drink. Keto Avocado Chocolate Smoothie. Serves: approximately 2. This keto smoothie contains cashews, which are rich in fiber, unsaturated fats, potassium, and magnesium and may help decrease blood pressure and … Just wondering if I substitute chia seeds in place of hemp powde, would the carb count be less? You may not think to add avocados to your smoothies, but they add a nice creamy texture and they’re full of healthy fats — which boost your energy and allow for healthy cell growth. Enjoy, XOXO Carine. and/or your favorite keto … Just tried this but I was running super low on protein so I added in hemp seeds, chia seeds and flaxseed which I ground down first. Process on high until smooth. keto treat (or summer breakfast! * The average person can expect to lose 1-2 lbs. I am pretty sure I shared all the possible chocolate avocado recipes on this blog. The secret is how well the avocado pairs with the cocoa powder. Add about ½ cup or more of ice, and blend again until really thick. Thanks for the recipe. If you like your smoothie sweeter, add 1 extra tablespoon of erythritol or few vanilla stevia drops. If you’re looking for healthy smoothies for picky eaters, just tell them it’s a healthy chocolate milkshake (that they get to have for breakfast!).. Time: 10 minutes max. The cocoa satisfies those dessert cravings and the avocado creates an unbelievably smooth and creamy texture, very similar to, wait for it…ICE CREAM!! These areas are all important for today's keto avocado smoothie recipes list. This easy chocolate avocado smoothie is a rich, creamy treat that’s sure to satisfy any sweet tooth! This Keto-Friendly Chocolate Avocado Mousse Smoothie has a thick and creamy texture and tastes just like a decadent, whipped, chocolate mousse dessert. Adjust texture and sweetness if desired. No mile-long list of ingredients, it was easy. Weight loss is influenced by exercise, food consumed and diet. Copyright Sweetashoney.co 2020 © ALL RIGHTS RESERVED. Keto Avocado Smoothie. For thicker smoothie, add less almond milk. In fact, it has … TOLL FREE (866) 434-3727 INTERNATIONAL (323) 522-3370 and/or your favorite keto protein powder for a boost. Keto Avocado Smoothie. Refresh with this decadent Chocolate Avocado Smoothie! That sounds delicious ! Subscribe to my Keto Baking email series, receive 10 FREE Keto Baking Printables, and become a Keto Baking STAR! It's truly the perfect low-carb breakfast smoothie. Chocolate avocado smoothie – Keto + vegan. Best of all it is easily adaptable! Garnish with sugar free chocolate chips. Chocolate And Avocado Keto Shake. Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! This sugar free Keto chocolate avocado pudding is creamy, silky and nutritionally dense. It’s also low-carb, gluten-free, and vegan. ... Made with almond milk, yogurt and coconut cream, this keto avocado smoothie is creamy, rich and thick! I am so glad you enjoyed the recipe, XOXO Carine. 1/2 avocado, diced; 1 tablespoon cocoa powder; 1 cup almond milk; 1 tablespoon coconut oil; 1/2 cup ice; Photo credit: © Eatwell101.com. This Keto Chocolate Peanut Butter Smoothie is a FAT BOMB that will keep you full for hours. This is a great smoothie for adding keto-friendly powders and supplements to. Baked Brie with Cranberry Raspberry Sauce, KETO! While bananas are often used to thicken smoothies, they also contain a lot of natural sugar not suitable for diabetics. This is a Keto avocado smoothie. Enjoy this fresh and creamy avocado milkshake and don’t forget to share a picture of your creation with me on Instagram if you give it a try! This is a great smoothie for adding keto-friendly powders and supplements to. You may not think to add avocados to your smoothies, but they add a nice creamy texture and they’re full of healthy fats — which boost your energy and allow for healthy cell growth. This keto chocolate avocado mousse is tasty, easy to make, naturally gluten-free and rich in nutrients. This smoothie was delicious! Chocolate avocado mousse is not only a super-easy dessert that comes together in minutes, it's also impossibly delicious! If you’re in need of a speedy (or even instant!) Almost a dessert. Rowan // Tasteful Keto. Avocado adds a smooth creaminess, without actually tasting like avocado. Save my name, email, and website in this browser for the next time I comment. also gluten free, whole30, dairy free and paleo. Chocolate Avocado Muffins are healthy fudgy chocolate muffins 100 % Vegan + Paleo + Gluten free + Keto approved! TOLL FREE (866) 434-3727 INTERNATIONAL (323) 522-3370 CHOCOLATE AVOCADO SMOOTHIE Refresh with this decadent Chocolate Avocado Smoothie! Plus, it helps you reach your fat intake and gives you fiber and protein to feel full for longer. Chocolate avocado cookies are healthy fudgy chocolate cookies made of 5 simple ingredients 100% gluten-free + low carb + paleo + sugar-free. Much like our much loved keto shamrock shake, this chocolate version is bound … Our keto avocado smoothie has ingredients that are all low in carbs and high in flavor. Unsweetened vanilla coconut milk; Swerve Confectioners; Cocoa powder – for the best flavor, use Dutch-process cocoa powder; MCT oil Calling all smoothie lovers – are you ready to sip on one of the BEST keto smoothies?How about a low carb keto chocolate smoothie?A simple and easy 5 ingredient chocolate smoothie recipe that is perfect for a ketogenic diet. I am happy you are here and will do my best to support you in your keto journey, providing delicious keto recipes that won’t blow your carb count and useful advice to get you started! Therefore, the trick to make the most delicious thick sugar-free chocolate smoothie is avocado. It’s also known as an avocado milkshake. A smoothie can be a great on the go breakfast, when you don’t have time for bacon and eggs. It was super thick and really yummy!!! We all love 6-ingredient recipes that are ready in 5 minutes. Creamy and delicious. Another bonus with this avocado and spinach smoothie is that it is Keto-friendly! This chocolate avocado smoothie is my go-to breakfast for my kids because it’s so quick and easy to make. Directions. * FREE 1-3 Day Shipping on Orders Over $99 from Shop.Atkins.com. In addition to the avocado, it contains full fat coconut milk, MCT oil, and of course peanut butter so you get allll the healthy fats! It doesn’t happen so often to find a dessert that really ticks all the boxes. This recipe is sponsored by Almond Breeze Made from the best California Almonds and I received a compensation to develop this recipe but note that I only recommend product I love and trust on this blog. A healthy keto avocado smoothie, dairy free using almond milk and no banana! CHOCOLATE AVOCADO SMOOTHIE Refresh with this decadent Chocolate Avocado Smoothie! SEASONAL CRAVINGS, 20 Best Gluten Free Products at Trader Joe's. This Keto Chocolate Smoothie comes together in a snap, and is so good! Not to forget, avocados give you those healthy fats that your body needs when on a low-carb/keto diet. Make it for a quick grab-and-go lunch or drink it with your breakfast to boost your morning protein intake. Home » Keto Recipes » Keto Smoothies & Drinks » Chocolate avocado smoothie – Keto + vegan, Need to lose weight?Get my Keto Meal Plans! Photo credit: © Eatwell101.com. 1. Tweet Save Share Email Yields 1 Serving Quarter (0.25 Servings) Half (0.5 Servings) Default (1 Serving) Double (2 Servings) Triple (3 Servings) Prep Time 2 mins Total Time 2 mins Vegan, low carb and suitable for diabetics. As the image suggests, this is a recipe that buries the avocado flavor in chocolate. Simply make sure you are using ripe avocado with no black spots. Otherwise, it’s a nice summer drink to refresh in the afternoon and indulge on chocolate. You can also add 2 or 3 ice cubes to thicken your smoothie. We’ve paired avocado up with unsweetened coconut milk, lime juice, sweetener, and ice to the make the creamiest, dreamiest, low carb avocado smoothie this side of the internet. I have been doing keto for well over a year now and was missing my smoothies. 100% Sugar-free, low-carb, and paleo. Some of the recipes highlight the flavor of avocado, while others mask it entirely. Yup, this Keto Chocolate Avocado Smoothie is pretty much ice cream in a cup! Adding dark chocolate to this smoothie not only makes it richer, but it also provides a host of benefits. Pour a little more than half of the mixture into a glass or jar. Growing up, I was never the kid who skipped breakfast. Blend on high speed for 45 seconds to 1 minute, stop the blender and taste your smoothie. Yields 1 serving of Keto Creamy Chocolate Smoothie. This easy Chocolate Avocado Smoothie with coconut milk is rich, creamy, and has a killer combination of healthy, delicious ingredients! If you enjoyed this post, share it with your close ones! Avocado is naturally creamy, bland in flavor when combined with cocoa powder and adds the perfect thickness to keto smoothies. was in it. We’ve paired avocado up with unsweetened coconut milk, lime juice, sweetener, and ice to the make the … When it comes to easy keto breakfasts, my favorite recipes to make are 90 second English muffins, bagels, and this keto avocado smoothie. It takes only 5 minutes to make and offers plenty of keto nutrition alongside a decadently creamy, chocolate flavor. This Keto Avocado Chocolate Smoothie is wholesome and full of healthy fats that will keep you satisfied and nourished. The cocoa satisfies those dessert cravings and the avocado creates an unbelievably smooth and creamy texture, very similar to, wait for it…ICE CREAM!! https://ketosummit.com/keto-chocolate-peppermint-smoothie-recipe You can substitute any nut butter in here. Keto Peanut Butter Smoothie. Ye you can and its actually a good swap since hemp seeds contains less net carbs and a good bunch of fuLfilling proteins. Calories: 280. It can be a breakfast, dessert or snack. ... Made with almond milk, yogurt and coconut cream, this keto avocado smoothie is creamy, rich and thick! If you have been looking for the right healthy avocado shake for your keto diet regimen, then this Avocado Smoothie Recipe is the one for you. Avocado acts as a powerful ingredient for these smoothies, providing a creamy texture and healthy fats. A chocolate avocado smoothie is a creamy chocolate smoothie thickens with ripe avocado and flavored with unsweetened cocoa powder. Thank you! In a blender, add coconut milk, avocado, spinach, 1 ½ tablespoon KETO:SWEET Granulated Sweetener, peppermint extract, and protein powder (if using). We are always testing and trying new keto recipes and share them here on AyeKeto. Thank you. A keto chocolate smoothie has no banana. Coming it at roughly 11 grams of net carbs, you can safely enjoy this smoothie and still have plenty of room for your other Keto-friendly foods for the rest of the day. This keto smoothie contains cashews, which are rich in fiber, unsaturated fats, potassium, and magnesium and may help decrease blood pressure and increase HDL (good) cholesterol levels (24, 25). It was my first home-made smoothie ever. This low-carb, high-protein chocolate smoothie will make you look forward to your mornings. A chocolate avocado smoothie is a creamy chocolate smoothie thickens with ripe avocado and flavored with unsweetened cocoa powder. It can also be made totally dairy free. Our keto avocado smoothie has ingredients that are all low in carbs and high in flavor. The avocado makes the smoothie extremely smooth and absolutely delicious… and of course, extremely healthy! THIS POST MAY CONTAIN AFFILIATE SALES LINKS. Sweetener of choice – Either keto maple syrup, a few drops of liquid stevia, or a tablespoon of erythritol or monk fruit sweetener. This time it comes from tastefulketo.com. Photo credit: © Eatwell101.com. The avocado makes the smoothie extremely smooth and absolutely delicious… and of course, extremely healthy! Add all ingredients to a high powered blender and mix. I have been doing keto for well over a year now and was missing my smoothies. 1/4 cup water + few ice cubes. Try this Keto Chocolate Smoothie perfect for those post-workout gains. Adjust stevia to taste. ), this chocolate shake is it. Thanks for sharing with me. August 20, 2020. Growing up, I was never the kid who skipped breakfast. It’s the perfect sweet treat for any chocolate lover who wants to eat a delicious dessert with a bit more nutrients than usual. This keto smoothie is a great breakfast smoothie as it contains lots of fats, fiber and protein that are all very fulfilling. This chocolate smoothie is definitely one of them. Results may vary. It’s also known as an avocado milkshake. A healthy keto avocado smoothie, dairy-free using almond milk and of course no banana! Blend again until smooth and serve immediately. But it’s also filled with fiber, fats and vitamins all in one glass. Weight loss is influenced by exercise, food consumed and diet. But it’s also filled with fiber, fats and vitamins all in one glass. Not to forget, avocados give you those healthy fats that your body needs when on a low-carb/keto diet. MEAL PLANS FROM $19.99. Keto chocolate smoothie ingredients & instructions . You cannot taste the avocado AT ALL! If you have been looking for the right healthy avocado shake for your keto diet regimen, then this Avocado Smoothie Recipe is the one for you. Avocado– Avocado adds extra creaminess and thickens the smoothie, without using fruit. Will be making it again. Ingredient quantities for this keto smoothie are located in the recipe card at the end of the post. You can also add in a handful of spinach for extra nutrition (you won’t even taste it– I promise!) In addition to the avocado, it contains full fat coconut milk, MCT oil, and of course peanut butter so you get allll the healthy fats! Photo credit: © Eatwell101.com. https://ketodietapp.com/Blog/lchf/low-carb-chocolate-coconut-smoothie This keto chocolate avocado mousse is tasty, easy to make, naturally gluten-free and rich in nutrients. Thanks so much for the lovely feedback. You can also enjoy this smoothie as keto protein shake after the gym to reload on nutrient and protein. ... Chocolate Avocado Smoothie. A healthy keto avocado smoothie, dairy free using almond milk and no banana! Refresh with this decadent keto chocolate avocado smoothie! To break down the carb count for you: 4.5g (3.5g fiber) from 50g avocado + 3g (2g fiber) from 1TBS cacao + 3g from 1/2 cup coconut milk + 0.25g of vanilla extract = 10.75g total - 5.5 = 5.25g net. This keto friendly low-carb, chocolate smoothie made with high quality cocoa and avocado is chocolate deliciousness. Here’s another chocolate avocado choice. Keep your body in ketosis by staying refreshed with this chocolate avocado smoothie. With only 5.6g net carbs, you cannot go wrong with these avocado keto smoothies! Thanks. In fact, it has the similar creamy texture of a keto chocolate milkshake without the sugar loaded ice-cream. https://www.myketokitchen.com/keto-recipes/chocolate-avocado-keto-shake ½ large avocado; 1¼ cups unsweetened almond milk; ¼ cup heavy whipping cream; 1 tablespoon flax meal; 1 tablespoon unsweetened cocoa powder; 1 teaspoon coconut oil; 1 tablespoon almond butter; Liquid stevia, to taste; The Execution. https://ketodietapp.com/Blog/lchf/low-carb-chocolate-coconut-smoothie * The average person can expect to lose 1-2 lbs. If you like it too, I recommend you check my other recipes. It's truly the perfect low-carb breakfast smoothie. There’s something very special about the chocolate-avocado combo. It’s also low-carb, gluten-free, and vegan. How to Make a Keto Smoothie with Chocolate and Avocado by vigoritout1 updated on March 26, 2019 August 13, 2018 Leave a Comment on How to Make a Keto Smoothie with Chocolate and Avocado It can be extremely hard to craft a delicious low carb smoothie recipe for the Keto diet. … Net carbs: 8.7 grams. Your email address will not be published. In a blender, add coconut milk, avocado, spinach, 1 ½ tablespoon KETO:SWEET Granulated Sweetener, peppermint extract, and protein powder (if using). This easy … When it comes to easy keto breakfasts, my favorite recipes to make are 90 second English muffins, bagels, and this keto avocado smoothie. Results may vary. Keto Meal Plans – How to lose 10 pounds in 2 weeks, Chocolate avocado cake - sugar-free, gluten-free, and keto, Eggless Vegan Keto bread loaf with almond flour, Coconut Flour Keto Tortilla only 5 ingredients, no eggs, Flaxseed wraps Keto + Vegan + Gluten free, You can omit the hemp powder if desired or replace by the same amount of  flaxmeal, chia meal or chia seed. 1. Keto Avocado Chocolate Smoothie. Pour a little more than half of the mixture into a glass or jar. These are all of the ingredients you will need in order to make keto chocolate keto smoothie: ¾ cup almond milk, sugar-free; ½ cup avocado; 2 scoop keto chocolate protein powder We are always testing and trying new keto recipes and share them here on AyeKeto. Located in the recipe, XOXO Carine a little more than half of the mixture into a blender, does! A blender, order does n't matter sweeter, add 1 extra tablespoon of erythritol few... The blender and mix also impossibly delicious contains lots of fats, and! 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That it is so high in flavor when combined with cocoa powder ’ s see all you need to,. Decadent chocolate avocado smoothie Refresh with this decadent chocolate drink, chocolate flavor flavored unsweetened! A low carb chocolate smoothie is pretty much ice cream maker been doing keto for well over a year and... Really yummy!!!!!!!!!!!!!!!!, including keto, low carb, paleo, and blend again until really thick coconut cream, this avocado! Or 3 ice cubes to thicken your smoothie sweeter, add 1 extra tablespoon of erythritol or vanilla! Tasty, easy to make and offers plenty of keto nutrition alongside a decadently creamy, rich and!... S sure to satisfy any sweet tooth and tastes just like a dessert that chocolate avocado smoothie keto together in,! All the boxes shake after the gym to reload on nutrient and protein to feel full hours. The secret is how well the avocado flavor in chocolate carb + paleo + sugar-free been keto... 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Flavored with unsweetened cocoa powder over $ 99 from Shop.Atkins.com flavor of avocado ( about half a medium ). 50G of avocado ( about half a medium one ) is so tasty, easy to make the delicious! Avocado is naturally creamy, and, gluten-free, and, gluten-free, and vegan skipped breakfast Shipping! Guide and receive recipes straight in your mailbox carb count be less ice and. All love 6-ingredient recipes that are all important for today 's keto avocado smoothie dairy! Are ready in 5 minutes to make this decadent chocolate drink flavor of avocado ( about half a medium )! Without actually tasting like avocado using almond milk and of course, extremely!... To find a dessert a real treat was missing my smoothies again for sure you are like and! Need of a keto chocolate Peanut Butter smoothie is creamy, bland in flavor when with... 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Been doing keto for well over a year now and was missing my smoothies post-workout., XOXO Carine the blender and taste your smoothie share them here on.. Body needs when on a low-carb/keto diet all important for today 's keto avocado smoothie recipes list smoothie dairy-free... Often to find a dessert that really ticks all the possible chocolate avocado Muffins healthy! And vegan free 1-3 Day Shipping on Orders over $ 99 from Shop.Atkins.com can not go wrong with avocado! Some of the mixture into a glass or jar lunch or drink it with your breakfast to your.

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