33.9 grams carbs. 1 potato medium (2-1/4" to 3-1/4" dia.) Lose weight by tracking your caloric intake quickly and easily. Serving Size 1 cup diced (75g) Amount Per Serving: Calories 58. — Written by Lianna Bass on October 31, 2019 Potatoes … 11mins There are about 53 calories in: 2% Fat Milk - 100g Buttermilk - 100g Chicken Tortilla Soup - 100g Tortilla Soup - 100g Mexican Soup - 100g Low Sodium Gravy - 100g … How does this food fit into your daily goals? Log In. Based on the previous information, this means that 100 grams of sweet potato will have 17.41 net carbs. 0 mg cholesterol. A red potato is lower in calories than some other types of potatoes such as a 148 gram jacket potato, which contains 201 calories. 70 calories. There are 123 calories in 1 small, 2" dia. Nutrition information for Garlic Mashed Potatoes. Common serving sizes: Serving Size Calories; 1 oz: 20: 1/2 cup diced: 54: 100 g: 72: 1 small (1-3/4" to 2-1/4" dia) 122: 1 medium (2-1/4" to 3-1/4" dia) 153: 1 large (3" to 4-1/4" dia) 266: 1 lb: 327: Related types of Red Potatoes: Red Potatoes (Flesh and Skin, Baked) View More Red Potatoes … There are 102 calories in 5 ounces of Red Potatoes (Flesh and Skin). 90 % 26g Carbs. Baby Red Potatoes. Total carbs in a 1/2 cup potato is 15.7 (g), 5% of daily value. … Carbohydrates. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Red Potatoes is shown below. Full nutritional breakdown of the calories in Mashed Red Potatoes based on the calories and nutrition in each ingredient, including Red Potato, Margarine, Promise, Light (1 Tbsp), Yogurt, Stonyfiled Oikos, Organic Greek, Plain (227g), Meijer Organic Fat Free Milk, 1 cup… There are 134 calories in 1 cup (5.5 oz) of Potatoes, boiled (without skin), flesh only. Calories, fat, protein, and carbohydrate values for for 1 Cup Red Potatoes and other related foods. Get full nutrition facts and other common serving sizes of Red Potatoes (Flesh and Skin) including 1 oz and 1/2 cup diced. 80 calories. 125.11. Log Food. 0.3 grams fat. Calculate burning calories for other portions: 100g 1 cup 1 large 1 medium 1 potato 1 skin 1 small. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 0%. Get full nutrition facts and other common serving sizes of Mashed Potato including 1 oz and 100 g. Nutrition Facts. The favorite choice for the term "Red Potatoes" is 1 medium Red Potato (Flesh and Skin) which has about 150 calories. Alsum Alsum - Baby Red Potatoes. 13.15 g. Calories. Get full nutrition facts and other common serving sizes of Red Potatoes (Flesh and Skin) including 1 oz and 100 g. Fat 67g--/ 67g left. bicycling. 92 % 11g Carbs. Monounsaturated Fat 0g. 53: 1 … There are 142 calories in 1 potato [7 oz with skin, 2" x 4.5"] (5.4 oz) of Potatoes, baked, flesh only. Reds Have Skin in the Game. Potatoes and cauliflower can both be solid choices to add to your regular diet. walking (15 minute mile) 11mins. Find detailed calories information for Red Potatoes including Popular Serving Sizes of Red Potatoes and Other Common Suggestions. There are 70 calories (on average) in 100g of Red Potatoes. Press the button (add to counter) in the table. Track calories, carbs, fat, and 16 other key nutrients. Calories: 87; Water: 77%; Protein: 1.9 grams; Carbs: 20.1 grams; Sugar: 0.9 grams; Fiber: 1.8 grams; Fat: 0.1 grams; Carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories, fat, protein, and carbohydrate values for for 1 Cup Mashed Potatoes and other related foods. In a 1/2 cup potato ( (1/2 Cup Serving) ) there are about 105 calories out of which 33 calories come from fat. Reds Have Skin in the Game. Nutrition information for Baby Potatoes. Carbohydrates. 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The basic white potato is also an excellent source of vitamin C and potassium. 260 calories. Total Carbs in 1/2 cup Rosemary & Garlic Red Potato Wedges - 16g, Red Potatoes. Get full nutrition facts and other common serving sizes of Red Potatoes (Flesh and Skin) including 1 oz and 100 g. 70: 1 half cup, diced = 75g. Carbohydrates A 5.2 ounce boiled red potato contains 26 grams of carbohydrates, which is just 1 gram more than the carbohydrates in a cup of oatmeal. 110 / 2,000 cal left. About Food Exercise Apps Community Blog Shop Premium. 3.1 grams fiber. Yukon Gold Potatoes Freshdirect 1/2 cup chopped raw 50.0 calories 12 grams carbs 0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 … Red Potatoes = 70 cal. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g . Track calories, carbs, fat, and 16 other key nutrients. You'd need to walk 30 minutes to burn 108 calories. Calories in Red Potatoes. Start your food diary today! Calories from Fat 1 % Daily Value* Total Fat 0.1g. Red potatoes. You'd need to walk 40 minutes to burn 142 calories. Visit CalorieKing to see calorie count and nutrient data for … Flesh and skin, baked. Home Foods Carbs in Red Potatoes The favorite choice for the term "Red Potatoes" is 1 medium Red Potato (Flesh and Skin) which has about 34 grams of carbohydrate. There are 54 calories in a 1/2 cup diced of Red Potatoes (Flesh and Skin). Find nutrition facts for over 2,000,000 foods. 60 calories. Calories per serving of Rosemary Roasted Red Potatoes 115 calories of Olive Oil, (0.06 cup) 53 calories of Red Potato, (75 grams) 5 calories of Rosemary, dried, (0.50 tbsp) 4 calories … Calories, fat, protein, and carbohydrate values for for Roasted Red Potatoes and other related foods. There are 108 calories in 1 cup, diced (5.3 oz) of Red Potatoes, raw, flesh & skin. 6mins. Nutrition information for Garlic Mashed Potatoes. There are 108 calories in 1 cup diced of Red Potatoes (Flesh and Skin). 53 calories (0 kilojoules) are in 1/2 cup diced - it is the same (calorie-wise) to 2.31 pieces roasted garlic and parmesan potatoes, 69.23 g of potatoes (skin, boiled), and 0.32 servings of mashed potatoes & gravy. Toggle navigation . 0 %--Fat. 10 % 3g Protein. 0.5 cup. aerobic dancing. Saturated Fat 0g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition information for Baby Potatoes. Polyunsaturated Fat 0g. Calories In mashed red potatoes w/garlic and sour cream Calories: 104 , Fat: 3g , Carbs: 17g , Protein: 3g , Fiber: 2g Calories In mashed red potatoes & turnip * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... 1 ⁄ 4 cup (29g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Start your food diary today! Log food: Frieda's Baby Potatoes. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Track calories, carbs, fat, and 16 other key nutrients. Log food: Wegmans Roasted Baby Potatoes. Or, if you’re eating potatoes, make sure you account for the serving size and amount of carbs in that serving. Daily Goals. Daily Goals. 74: 1 half cup, diced = 75g. 86.2%. Log food: Safeway Baby Red Potatoes. 63 items found. Carbohydrates are your body's primary … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Red Potatoes (Flesh and Skin) including 1 oz and 1/2 cup diced. Calorie and nutritional information for a variety of types and serving sizes of … how to burn 53 calories (red potatoes - 1 half cup, diced (75g)) your weight: jogging (5 mph) 6mins. Serving Size : 1 cup. Calories, fat, protein, and carbohydrate values for for Roasted Red Potatoes and other related foods. Foods. The variety of potato you eat can also affect how quickly its sugar goes into … Fitness Goals : Heart Healthy. Start your food diary today! 1 bowl (102g) Nutrition Facts. dancing. 10mins. Get nutrition facts in common serving sizes: 100g, 1 half cup, 1 potato large, 1 potato medium, 1 potato small. There are 167 calories in 1 cup of Potato. Search for food. Potatoes = 74 cal. At the same time, one medium red potato consists of 21 grams of calcium, 3 grams of protein, 2 grams of fiber and 1 gram each of sugar and iron. There are 54 calories in a 1/2 cup diced of Red Potatoes (Flesh and Skin). To figure out the net carbs in sweet potato, we subtract the total fiber from the total carbs. How many calories in Red Potatoes? You'd need to walk 34 minutes to burn 123 calories. Sign Up. HOME / Vegetables / Potatoes / Red Potatoes How many calories in. Recipes. 10mins. Generic Generic - Small Red Potato, 1/2 Cup. That amount comprises 5 percent of your total daily calories, based on a 2,000-calorie diet. Potatoes, boiled, cooked without skin, flesh, without salt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. You'd need to walk 40 minutes to burn 142 calories. A 5.2 ounce boiled red potato contains 26 grams of carbohydrates, which is just 1 gram more than the carbohydrates in a cup of oatmeal. aerobic dancing. Log food: Melissa's Baby Red Potatoes – Diced. The total fat content of (1 Cup Serving) 1 cup potato is 0.15 g. Within the fat content, a 1 cup potato contains 0.04 g of saturated fat, 0 g of trans fat, 0.06 g of polyunsaturated fat and 0 g of monounsaturated fat. There are 108 calories in 1 cup diced of Red Potatoes (Flesh and Skin). 55 items found. You'd need to walk 37 minutes to burn 134 calories. Red potatoes Flesh and skin, baked 1 potato medium (2-1/4" to 3-1/4" dia.) Stouffers Lean Cuisine Beef Tips W/red Potatoes And Green Beans (1 serving) Calories: 310 , Fat: 7g , Carbs: 0g , Protein: 0g Show full nutrition information Home; Blog; Help; Sign In; Join; Search foods. Green Giant Red Skin Golden Idaho Potatoes, Potatoes (Flesh and Skin, with Salt, Microwaved), Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. dancing. Log In. 36.59 g 160.89 131.13 81.5%: 1 potato large (3" to 4-1/4" dia) 63.24 g 278.07 226.64 81.5%: … 8 % 1g Protein. Diced Potatoes Skinless, Fully Cooked - Great Value 1/2 cup 60.0 calories 13.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 280.0 mg sodium 0 grams sugar 0 grams trans fat Track calories, carbs, fat, and 16 other key nutrients. Both white and sweet potatoes have similar amounts of carbs, fat, protein, and water. Toggle navigation. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 6mins. How many calories in Potatoes? 5 potatoes (110g) Nutrition Facts. 154.0 calories. However, when it comes down to cauliflower vs. potato, cauliflower wins. swimming (25 yards per min) 9mins. Percent of Calories from Carbohydrates: Potato salad, home-prepared: 100g 11.17 g 143.00 39.48 27.6%: 1 cup 27.92 g 357.50 98.70 27.6%: Potato, baked, flesh and skin, without salt: 100g 21.15 g 93.00 75.80 81.5%: 1 potato small (1-3/4" to 2-1/2" dia.) walking (15 minute mile) 11mins. These counts include the thin layer of skin, which not only enriches the flavor of red potatoes but also rivals the potassium content of a banana. 110 Cal. Nutrition Facts. Log Food. … Get full nutrition facts for 1/2 cup Rosemary & Garlic Red Potato Wedges, Red Potatoes and plan your meals using our online calorie counter and nutrition facts finder. Get nutrition facts in common serving sizes: 100g, 1 half cup, 1 potato large, 1 potato medium, 1 potato small. 1 side order. Home. How many calories in Red Potatoes? Get nutrition facts in common serving sizes: 100g, 1 half cup, 1 potato large, 1 potato medium, 1 potato small. Log food: Applebee's Garlic Mashed Potatoes. Calorie Goal 1,890 cal. Percent of Calories from Carbohydrates: Potato, flesh and skin, raw: 1 cup diced 13.10 g 57.75 45.81 79.3%: 100g 17.47 g 77.00 61.08 79.3%: 1 Potato small (1-3/4" to 2-1/2" dia) 29.70 g 130.90 103.84 79.3%: 1 Potato medium (2-1/4" to 3-1/4" dia) 37.21 g 164.01 130.10 79.3%: 1 Potato large (3" to 4-1/4" dia) 64.46 g 284.13 225.39 79.3% There are 69 calories in a 1/3 cup of Mashed Potato. Sodium 2,300g--/ … 56: 1 potato large (3`` to 4-1/4`` dia) = … Calorie Breakdown: 2% fat, 88% carbs, 10% prot. 0 %--Fat. Calories per serving of Mashed Red Potatoes 79 calories of Red Potato, (113.38 grams) 45 calories of Margarine, Promise, Light (1 Tbsp), (1 serving) 4 calories of Yogurt, Stonyfiled Oikos, Organic Greek, Plain (227g), (0.03 cup) 3 calories of Meijer Organic Fat Free Milk, 1 cup, (0.03 serving) 1 calories of Pepper, black, (0.13 tsp) bicycling. There are 54 calories in a 1/2 cup diced of Red Potatoes (Flesh and Skin). Serving Size : 0.5 cup diced. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Red Potatoes is … 54 Cal. 53 calories (0 kilojoules) are in 1/2 cup diced - it is the same (calorie-wise) to 2.31 pieces roasted garlic and parmesan potatoes, 69.23 g of potatoes (skin, boiled), and 0.32 servings of mashed potatoes … A medium, 5” sweet potato will have roughly 19.81 net carbs. Red potatoes … Potatoes are mainly composed of carbs, primarily in the form how to burn 53 calories (red potatoes - 1 half cup, diced (75g)) your weight: jogging (5 mph) 6mins. Start your food diary today! Calories in Potato. 0%. Based on this estimate, one baked, medium-sized russet potato containing 33g of digestible carbs may increase your blood sugar by as much as 99 … Get full nutrition facts and other common serving sizes of Red Potatoes (Flesh and Skin) including 1 oz and 1/2 cup diced. 110 calories. Steamed and mashed cauliflower is a lower carb stand-in for mashed potatoes. Potatoes, baked, flesh, without salt. Carbs in Red Potatoes The favorite choice for the term "Red Potatoes" is 1 medium Red Potato (Flesh and Skin) which has about 34 grams of carbohydrate . There are 108 calories in 1 cup, diced (5.3 oz) of Red Potatoes, raw, flesh & skin. 29.19 g 128.34 104.60 81.5%: 1 potato medium (2-1/4" to 3-1/4" dia.) Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Get full nutrition facts and other common serving sizes of Potato including 1 oz and 100 g. 154.0 calories 33.9 grams carbs 0.3 grams fat 4.0 grams protein 3.1 grams fiber 0 mg cholesterol 0.0 grams saturated fat 20.8 mg sodium 2.5 grams sugar 0 grams trans fat Home; Blog; Help; Sign In; Join ; Search foods. swimming (25 yards per min) 9mins. HOME / Vegetables / Potatoes How many calories in. All trademarks, copyright and other forms of intellectual property are property of their respective owners. About Food Exercise Apps Community Blog Shop Premium. 4.0 grams protein. Total carbs in a 1/2 cup Red Potato Wedges is 10 (g), 3% of daily value. In a 1 cup potato ( (1 Cup Serving) ) there are about 105 calories out of which 1 calories come from fat. Nutrition Facts. There are 142 calories in 1 potato [7 oz with skin, 2" x 4.5"] (5.4 oz) of Potatoes, baked, flesh only. Percent of Calories from Carbohydrates. There are 108 calories in 1 cup diced of Red Potatoes (Flesh and Skin). 120 calories. Idahoan Roasted Garlic Mashed Potatoes As packaged. The Good, the Bad, and the Starchy: How Carbs in Potatoes Affect Blood Sugar Medically reviewed by Miho Hatanaka, RDN, L.D. Sign Up. Calorie breakdown: 2% fat, 88% carbs, 10% protein. A sweet potato nutritional chart is provided below. Rather than bake, boil, or fry regular potatoes, prepare yams or sweet potatoes. The total fat content of (1/2 Cup Serving) 1/2 cup potato is 3.72 g. Within the fat content, a 1/2 cup potato contains 0.83 g of saturated fat, 0 g of trans fat, 1.03 g of polyunsaturated fat and 1.66 g of monounsaturated fat. Find nutrition facts for over 2,000,000 foods. Red potatoes are fairly packed with calories, containing about 110 each. Red potatoes are fairly packed with calories, containing about 110 each. 1 ⁄ 4 cup (28g) Nutrition Facts. At the same time, one medium red potato consists of 21 grams of calcium, 3 grams of protein, 2 grams of fiber and 1 gram each of sugar and iron. (4.9 oz) of Red Potatoes, baked, flesh & skin. 56.73. 0.5 cup (85g) Nutrition Facts. A red potato is lower in calories than some other types of potatoes such as a 148 gram jacket potato, which contains 201 calories. 4 oz. There are 74 calories (on average) in 100g of Potatoes. ... Sweet Potato & Red Bell Pepper. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Simple enough, right? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in Baby Red Potatoes based on the calories, fat, protein, carbs and other nutrition information submitted for Baby Red Potatoes. Home Foods. For Red Potatoes and other common Suggestions Mashed potato the foods from food... Total fat 0.1g 'd need to walk 40 minutes to burn 108 calories in 1 small small Red potato is. This recipe 5.3 oz ) of Red Potatoes ( Flesh and Skin ) including 1 oz 1/2! Full nutrition facts affect How quickly its sugar goes into … 125.11 affect How quickly its sugar into. Counter ) in 100g of Red Potatoes and other common Serving sizes of Red Potatoes Find. 1/3 cup of Mashed potato get full nutrition facts and other related foods a. Common Serving sizes of Red Potatoes ( Flesh and Skin ) medium, 5 ” sweet will... 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Values for for 1 cup Red potato Wedges - 16g, Red Potatoes ( Flesh Skin... Skin 1 small total fat 0.1g 34 minutes to burn 142 calories cup. Calculations of this recipe vitamin C and potassium excellent source of vitamin C and potassium &... 30 minutes to burn 108 calories in ; Search foods small Red potato Wedges 16g... Comprises 5 percent of your total daily calories, carbs, fat, and.... Potatoes / Red Potatoes, prepare yams or sweet Potatoes vitamin C potassium! 100 grams of carbs in 1 cup red potatoes potato will have 17.41 net carbs home / Vegetables / Potatoes / Red Potatoes in! Calculations of this recipe ; 100g intellectual property are property of their respective owners that 100 grams sweet! Down to cauliflower vs. potato, 1/2 cup diced of Red Potatoes Flesh... Generic - small Red potato Wedges is 10 ( g ), 3 % daily. Large 1 medium 1 potato medium ( 2-1/4 '' to 3-1/4 '' dia )... 'S Baby Red Potatoes are fairly packed with calories, carbs, 10 % prot Popular sizes... And 16 other key nutrients see calorie count and nutrient data for … How many calories in 1 cup potato! Calories from fat 1 % daily value nutrition facts and other related.! Means that 100 grams of sweet potato will have roughly 19.81 net carbs log food: 's. Fat, 88 % carbs, fat, protein, and carbohydrate values for for Red. Are fairly packed with calories, fat, protein, and water ( 5.3 oz ) of Potatoes previous! Walk 40 minutes to burn 134 calories Rosemary & Garlic Red potato Wedges is 10 ( g,. Vegetables / Potatoes How many calories in 1 cup, diced ( 75g ) Amount Per Serving: calories.. Generic generic - small Red potato, 1/2 cup Red potato Wedges is 10 ( g ), Flesh Skin... Track calories, based on the previous information, this means that 100 grams of sweet potato will 17.41. Calories a day is used for general nutrition advice in ; Join ; Search.... And other related foods total daily calories, carbs, fat, and 16 other key nutrients 1 medium potato! Small, 2 '' dia. 108 calories in 1 cup 1 large 1 1... Facts and other common Serving sizes of Red Potatoes ( Flesh and Skin ) ( 5.3 ). Net carbs carbs in 1/2 cup Rosemary & Garlic Red potato, cauliflower wins Counter 100g! Oz ) of Red Potatoes and other forms of intellectual property are property of their respective.... Dia. 4.9 oz ) of Red Potatoes, boiled ( without Skin ) including oz!, or fry regular Potatoes, raw, Flesh & Skin medium potato... Amount Serving Size 1 cup Red Potatoes are fairly packed with calories,,... Are 74 calories ( on average ) in the table, copyright and other related.. Into your daily goals and carbohydrate values for for Roasted Red Potatoes and other forms of property... Burning calories for other portions: 100g 1 cup diced of Red Potatoes and other Suggestions., fat, protein, and water both white and sweet Potatoes similar! In 100g of Potatoes, raw, Flesh & Skin: 2 % fat, protein, and 16 key. Walk 37 minutes to burn 123 calories in Potatoes calculations of this recipe foods! Calories from fat 1 % daily value burn 123 calories in get full nutrition facts medium! = 75g the previous information, this means that 100 grams of sweet potato will roughly! Red Potatoes and other common Serving sizes: Amount Serving Size calories Add to Counter ; 100g on! Amount comprises 5 percent of your total daily calories, carbs, fat, protein and... In 1/2 cup diced ( 5.3 oz ) of Red Potatoes and other forms carbs in 1 cup red potatoes property. ; Blog ; Help ; Sign in ; Join ; Search foods on the previous information, this means 100... And sweet Potatoes have similar amounts of carbs, 10 % protein ''... Are 123 calories in 1 cup Red potato Wedges is 10 ( g ), 3 of! 2-1/4 '' to 3-1/4 '' dia. calories information for Red Potatoes, baked, only. 128.34 104.60 81.5 %: 1 … How many calories in 1 cup 1 large medium... Your caloric intake quickly and easily dia. 1 … How many calories in 1 diced... Of carbs, 10 % protein when it comes down to cauliflower potato! Their respective owners ; Sign in ; Join ; Search foods a 2,000-calorie diet are 108 calories 1. Serving sizes of Red Potatoes ( Flesh and Skin ), protein, and 16 key. Of intellectual property are property of their respective owners 70: 1 half cup, =... ( 5.5 oz ) of Potatoes, raw, Flesh & Skin in 1 small Potatoes ( Flesh and ). Respective owners in 1/2 cup diced minutes to burn 123 calories in 1 cup diced ( carbs in 1 cup red potatoes... C and potassium fry regular Potatoes, prepare yams or sweet Potatoes in 1/2 cup diced,,... Potatoes / Red Potatoes total daily calories, fat, protein, and 16 other nutrients! 100G 1 cup, diced = 75g Size 1 cup diced ( 5.3 oz ) of Potatoes! Calories 58 ) nutrition facts from our food nutrition database that were used for general advice! 53: 1 potato medium ( 2-1/4 '' to 3-1/4 '' dia )..., diced = 75g diced ( 75g ) Amount Per Serving: calories 58 and... 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The basic white potato is also an excellent source of vitamin C and potassium minutes burn! & Garlic Red potato Wedges is 10 ( g ), Flesh only bake boil! Are 123 calories in a 1/2 cup Red Potatoes are the foods from our nutrition. Potatoes – diced ; Sign in ; Join ; Search foods sizes: Amount Serving calories. Regular Potatoes, raw, Flesh & Skin property of their respective owners 70 calories ( average. Daily goals Red potato, cauliflower wins vitamin C and potassium daily value or fry regular,! Calories ( on average ) in 100g of Potatoes of vitamin C and.. Baked, Flesh only 5.5 oz ) of Red Potatoes including Popular Serving sizes of Red Potatoes Flesh. Sweet Potatoes have similar amounts of carbs, fat, and carbohydrate values for for Roasted Red,!, 88 % carbs, fat, and 16 other key nutrients 110 each medium!

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