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Zen & Now Yoga Studio

Our teachers care about your well-being and will work to provide classes that excite you about healthy living. We offer a wide variety of fitness activities that complement each other. Our classes aim to improve your strength, flexibility, and overall body awareness. Our goal is to help you find better balance for the way you live your life, improving your physical balance, reducing stress, and developing a more positive outlook on life.


Our community is nonjudgmental and noncompetitive, yet challenging. It is an environment that is supportive of you: where you are now and where you want to be.

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170 Flanders Road
Niantic, CT 06357

(860) 739-2625


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