There are 210 calories in a package of Reese's Peanut Butter Cups, or 105 calories per cup. The one with a creamy peanut butter is amongst the most popular recipes in many countries. We are talking about a daily norm only in two tablespoons. Energy. Click to see full answer. Peanut butter is beneficial for your health indeed, but does it affect your figure? That is around 190 calories for both chunky and smooth peanut butter. Calories in Jif Peanut Butter based on the calories, fat, protein, carbs and other nutrition information submitted for Jif Peanut Butter. Want to use it in a meal plan? He who owns the information, owns the world – said V.Cherchill. What you do consume can be extremely healthy for y… Even though there are no harmful fats in it, the amount of energy you get is very high. Of course, such amount is enormous, so, should you eat it? Furthermore, over 75% of those calories come from fat ( 1 ). * For women – 2000 calories. Thus, the caloric value of a powdered peanut butter is lower with approximately 350 kcal per 100 g. If you want to consume powered peanut butter, add some water to it in order to enhance the taste. 100 grams of Peanut butter have 593 calories, the 30% of your total daily calorie needs. Your email address will not be published. Many bodybuilders and fitness enthusiasts include peanut butter in their diets for various reasons. Whether you like the chunky or creamy versions, peanut butter is almost not the first thing you reach for when you are on a diet plan. That is an average number for a product of this kind. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Visit CalorieKing to see … Start; Food Tracker. Peanut butter is a well-known and widely used product. Peanut butter spread over a slice of toast makes a healthy start to your day or a light lunch. Peanut butter is a tasty product, but rather calorized. For example, standard serving size of peanut butter toast (110 g)has about 419 calories. There are 88 calories in 1 individual Reese's Peanut Butter Cup. Calories, fat, protein, and carbohydrate values for for Celery With Peanut Butter and other related foods. One tablespoon of peanut butter is about 16g, which would be 96.6 kcal. What is the difference? Peanut Butter Calories (1 tbsp, 1 tsp, 1 cup), Calories in Peanut Butter and Jelly Sandwich, 6 Bean Sprouts with Great Nutritional Values Everyone Should Consume, When is the Best Time to Exercise: Morning vs Afternoon vs Evening, What Time Should You Wake Up and Go Sleep & Optimal Sleep Duration, When and How Often Should You Check Your Weight, Argan Oil: Benefits for Your Face & Body Skin. See below, the Peanut calories for the different serving sizes. We provide you with the Peanut nutrition facts and the health benefits of Peanuts to help you to lose weight and eat a healthy diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although peanut butter is healthy, the calories can add up quickly if you don't watch your portions. Calorie breakdown: 72% fat, 12% carbs, 16% protein. main content. Here you'll find lots of useful information about food benefits and harms, physical and emotional health, work and leasure balance, beauty care. Let us learn! This thing may be made with some additives, such as jam, frosting and stuff. This meal is made with various additives and flavors, and peanuts only make it the best. Just over half of the calories, 110, come from fat, so Reese's Peanut Butter Cups are a relatively high-fat food. Peanut butter balls might be rather caloric for you. However, if you do some sport, they are the best breakfast you can have. 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