Whole, diced, stewed, fresh and crushed tomatoes can all be pureed in a blender or food processor for a smooth, uniform sauce as well. There is a school of thought that considers canned foods to be a compromise, trading quality for convenience. Since canned diced tomatoes include both tomatoes and their juices, retain the juice that seeps out of your tomatoes, while you’re chopping them, and include it in your measurement. Diced tomatoes substitute? This is by far the easiest and most convenient alternative on our list. Canned tomato chunks are best used when making pasta sauces, taco salsa, and even for vegetable or meat stews. https://www.foodnetwork.com/recipes/articles/canned-tomato-guide You can also use a food processor instead. Their brand produces high-quality sun-dried tomatoes perfect for any dish. Using tomato paste gives recipes a thicker pureed consistency than when using just tomatoes. Canned Tomato Chunks. Or maybe just consume it by itself like a snack to enjoy its amazing dried goodness. It’s the aromatics -vegetables like garlic and onions- cooked with herbs and spices that really give a pasta sauce character. Tomato paste is found in small cans or tubes and can be used as a tomato substitute. Most health experts recommend that an individual should at least consume healthier alternatives and organic produce. Cans last between twelve and eighteen months in your pantry. You don’t need to finish the whole tube to cook a dish. Labeling of additional vegetables, seasonings or spices in the product is required by law. I personally use crushed tomatoes for my red-based spaghetti pasta and marinara pasta. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. They are a little more expensive, and one might need to add a little vinegar or lemon juice to the recipe to bring up the acidity. Spice substitute when using regular tomatoes for fire-roasted tomatoes Let's say you have enough cans of diced tomatoes in your pantry but not the fire-roasted kind. What can you use instead of chopped tomatoes? Diced tomatoes may also contain additional vegetables, spices and seasoning. Hi all, I'm preparing a dish tonight that requires italian diced tomatoes but unfortunately I have none and cannot run out to get some. Diced tomatoes can be used in place of crushed tomatoes, but you'll need to increase the cooking time exponentially to try to break down the chunks of tomato. Diced tomatoes can be used in place of crushed tomatoes, but you'll need to increase the cooking time exponentially to try to break down the chunks of tomato. When crushed tomatoes are unavailable, did you know that you can make your own homemade crushed tomatoes instead of buying from the store? I would recommend getting Trader Joe’s tomato paste. It can also be used as a food seasoning or topping. Using beef bouillon powder, mix … Don’t discard the skin and use it as fertilizer to plants instead. Ripe tomatoes are harvested and go through a strict preservation process then dried out under the sun. I like using this when making vegetable soup but the thinner one. Don't ruin it with soup! Add a dash of salt and you should be good to go. 0 0. Unlike prepared spaghetti sauces, canned tomato sauce should list only tomatoes in the ingredients. For the smoked tomatoes, there’s zero to little salt added in it. Substitute Cooking is all about finding the best substitute for your cooking. The biggest difference will be in texture, and the diced tomatoes will yield a chunky texture. No, diced are more chunky chunks of tomatoes, where as crushed looks more like a sauce to me. Recipes using tomato paste won't have a fresh-tomato taste, but as tomato paste is still a tomato-based product, the taste will be similar. I like to use diced with my lasagna but some people prefer crushed. Add comma separated list of ingredients to exclude from recipe. I guess it's preference to. When consuming these, take it moderately and be reminded that it has loads of salt due to preservation. Once it is, strain the cooked tomatoes and set aside the tomato broth for future use. can of diced tomatoes that your recipe calls for. Ketchup. Crushed Tomatoes: What's the Difference? Frozen ones are good for about a month. But it’s important to note that too much-canned food or processed food can also take a toll on our health. It also depends on what dish you’re about to make. Substitute them 1:1. Crushed Tomatoes: The pieces are smaller than diced tomatoes, but not necessarily smooth and blended in a pureed way. Now your homemade crushed tomatoes are now ready to use for any dishes! They range from a petit dice to larger chunks. Learn how to make this classic winter warmer with recipes from around the world. Make a base of beef bouillon powder and paprika. If you want something smoother, crush the diced tomatoes with a potato masher or puree the tomatoes with a stick blender to the desired texture. … Diced Tomatoes. Sun-dried tomatoes are best enjoyed for dishes such as pasta and pizzas. It is one of the best options whenever you don’t have time to roast them. Eggplants are one of the most diverse vegetables that are well-loved by professional chefs and home cooks alike.…, If you like eating meat then you are probably looking for a good recipe on the internet to…, Apple Jelly or Apple Jam is a perfect yummy treat no matter what the season you’re in. If you have time to visit the farmer’s market, grab a pound of tomatoes, and do this recipe at home instead. Posted On 27 Nov 2020. The diced tomatoes are an extra. As when using fresh tomatoes, add a can of diced tomatoes to the food processor to blend them a bit, taking the tomatoes from the diced to the crushed state. I recommend buying Bella Sun Luci’s dried tomatoes. Hello everyone! Your email address will not be published. Perfect during cozy autumn weather or even the cold winter. Stick with us and I’ll be sharing an easy recipe in a little bit, that you can do at home. Substitute two cups of chopped tomatoes, for every 14.5-oz. This can be consumed for a week. I've never used these before, but from what I understand they are just diced tomatoes with oregano, basil and garlic? Related: Recipes That Start With a Can of Tomatoes. Wash your freshly picked or bought tomatoes. The good thing about canned goods is that it has a longer shelf life compared to other perishable goods. Add the tomato puree to the … Diced tomatoes are especially good in chili, where all of the flavors take a long time to combine. can of stewed tomatoes. Substitutecooking.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. If you don’t have the luxury of time, you can use these following crushed tomatoes substitutes: Canned tomato chunks, Sun-dried tomatoes, Smoked Tomatoes, Tomato paste, and Homemade crushed tomatoes. Instructions . This is by far the easiest and most convenient alternative on our list. All you need to do is throw some tomatoes into your blender (top 5 best blenders) and blend them until they’re pureed. The difference between the sun-dried and smoked is the way it’s processed to be preserved. Just dissolve the paste over warm water, so it will dilute faster while directly adding it to the dish while cooking. These dishes are so yummy with rice or tortilla pairing. Italian Diced Tomatoes!? Just like the canned tomato chunks, sun-dried tomatoes also have a better shelf life. In some areas in Italy, sun-dried tomatoes are used for making the famous tomato pesto. Some farms spray fertilizers on their crops and don’t risk ingesting these harmful chemicals in your system. I never use stewed tomatos (bad memories from childhood! Diced vs. Required fields are marked *. Unlike crushed or diced tomatoes, our favorite brands of whole … Substituting Crushed Tomatoes – The 5 Best OptionsFresh Tomatoes. And last, but not least on our list is the homemade crushed tomatoes. Let's look at four possible substitutes for tomato sauce: ... diced, or crushed. Just remember to leave the mixture chunky and not turn it into a sauce. You won’t need to add too much seasoning or salt even since the tomatoes added more flavor in the dish. Adding tomato paste or pureed tomatoes to diced tomatoes will improve their texture and make them more similar to crushed tomatoes. With tomatoes, for example, the "fresh" tomatoes available for much of the year are hard and flavorless, bred and picked purely for their storage characteristics. After 10 minutes, check your tomatoes if the skin is already peeling and the flesh is softer. This dried fruit is typically used as a…. Canned diced tomatoes are simply peeled, cooked, chopped tomatoes, typically preserved in tomato juice. You could also run your diced tomatoes through a food processor and add a bit of tomato paste to them to achieve a result closer to crushed tomatoes. Can I use tomato sauce instead of diced tomatoes in chili? Diced tomatoes are chunks of tomato in tomato juice, and usually contain citric acid and calcium chloride (which helps the tomato chunks retain their shape). Tomato paste is already concentrated. Each kind of smoked tomato may vary on the type of tomato being used and how long it was smoked. In both scenarios, they may not become as smooth as crushed tomatoes, but working with what you have can be important when cooking from your pantry. Canned tomatoes are an affordable and easy way to make cooked sauces and so much more, especially when out-of-season tomatoes can be flavorless and grainy. Or would that taste strange lol. As soon as you drop by at the grocery market, you will immediately find an isle of canned tomato chunks arrayed according to its brands. Peel your tomatoes, quarter and seed them if desired, then dice the tomatoes up and put them in your food processor. If you remember how the broth tastes in alphabet soup by Campbell's, this comes close to that, especially when you have pasta or starchy vegetables cooked in the broth. I would use diced or stewed for the crushed or crush whole tomatoes. Other than the brand itself is reliable for its solid foundation, you can tell that the quality itself is set apart from the others. do you think tomato sauce would be ok? Prepare a big deep-type pot and pour 3-4 liters of water in it. Substitute for Crushed Tomatoes in Soups and Stews. We’re committed to providing every person with informative and useful content based on experience in the kitchen. Due to the addition of tomato paste, crushed tomatoes are thicker than diced tomatoes, and are a less-cooked tasting substitute for tomato sauce (via Epicurious). Add comma separated list of ingredients to include in recipe. There are a few times in which crushed and diced tomatoes could be used interchangeably. Posted by: JoyceB; April 5, 2020; 3293 views ; 4 Comments; Recipe Questions; Recipe question for: Spaghetti Squash with White Bean Ragu. First, drain off the liquid in the can and put it aside. Don’t worry because you may substitute it with freshly diced tomatoes. Rion. Any suggestions on spice changes or techniques to get a similar flavour? Substituting tomato paste for tomatoes won't give you exactly the same texture or taste as when using tomatoes, but it comes close. Related: The 10 Best Can Openers, According to Thousands of Reviews. https://www.thriftyfun.com/Tomato-Substitute-in-Recipes.html You can poke scissors or kitchen shears into the can and chop away. Slice the tomatoes on the top part where the stem was cut and form an “X” in the center. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Recipes That Start With a Can of Tomatoes, The 10 Best Can Openers, According to Thousands of Reviews. Let the tomatoes cool for about 3-5 minutes. If your recipe relies on the texture of diced tomatoes, however -- such as in the case of salsa -- you should not make the substitution. A person could use cans of roasted red bell peppers in place of tomatoes. If you like your soup with a hint of smokiness to it, then this is your bet. When it comes to canned tomatoes, we generally preach whole peeled or bust. Tomato paste is like a handy red toothpaste but instead of bringing some magic to your teeth, it’s a secret ingredient used in most home kitchens and restaurants. It can be stored up to 1-2 years depending on the kind, salt content, and drying process. Make sure that there’s no dirt left on the skin. … Tomato Paste. You may also add a teaspoon of olive oil and half a teaspoon of salt, just to add some flavor to it. tomato chunks are best used when making pasta sauces, mash them in a big bowl using a mashed potato, Agar Agar Substitutes: Top 6 Alternatives. ©2020 Topco Associates, LLC. Yes, you can if you have extra tomatoes in the fridge. this link is to an external site that may or may not meet accessibility guidelines. Thinned out tomato paste will not taste like pasta sauce any more than plain canned diced, crushed, or pureed tomatoes will taste like a pasta sauce, all of these are simply ingredients in your final dish. Then pat dry the tomatoes using a clean cloth or kitchen napkin. Unlike the previous entries we’ve mentioned above, tomato paste is cleaner with zero skins and seeds. I know in our crazy fast-paced life, we opt to get faster and more convenient food products, which are usually canned goods. It gives a clean feel to the soup that makes you wanna slurp for some more! It’s also cheap and can last for a long time. Substitute For Crushed Tomatoes 1. I also use it for my red-based stews when making chilis and beef or chicken stew. No! Crushed or Diced Tomatoes If you only have canned tomato products on hand, your best best is to replace the whole peeled tomatoes called for with an equal amount of crushed or diced tomatoes. Measure out an amount of tomato puree equal to the amount of diced tomatoes required in the recipe. Add some tomato paste to these as … I have a boxed Spanish rice mix that calls for a can of diced tomatoes but I don't have one could I use a can of tomato soup instead? Crushed tomatoes are a mixture of much more finely diced tomatoes in a tomato puree. 9 years ago. Go with crushed tomatoes, if you’re preparing a slow-cooked dish, or a soup or sauce that’s supposed to have a smooth finished texture. All rights reserved. Yep, and it tastes so smoky-licious! 3. Of course it depends on the recipe. Source(s): diced tomatoes substitute: https://biturl.im/IDUF5. If you’re not a sun-dried tomato type of person, you can always switch with the smoked ones. Using your own fresh tomatoes is a natural substitute for canned crushed tomatoes. But what surprised me throughout my whole culinary exploration is that smoked tomatoes are actually good for salsas and soups. The Best Tomato Passata Substitutes – Tomato Based Ingredients 1. Just make sure that you check the label for the expiration date to prevent yourself and your family by eating expired goods. Save my name, email, and website in this browser for the next time I comment. My second choice would be to use the tomato sauce, or if I didn't have that I would dilute tomato paste. Fresh tomatoes can also be used to substitute tomato puree, considering they’re one of the two ingredients found in the puree. They have a much finer texture and its thickness is ideal for pasta sauce, lasagna, and Murgh Kari (an Indian-style chicken curry). 3. There are such options on the market as fire-roasted diced tomatoes, Italian style diced tomatoes, with chili, without salt, etc. I have diced tomatoes I was hoping to use soon and it sounds like they will do just fine. No gift befits the food-obsessed people in your life like a cookbook. Once it cools down, peel all the skin from the tomatoes. It’s…, Dried currants are actually a type of grape called Zante. You can choose any brand you like or pick depending on your preference. When preserved and dried, it loses its water content, dries out, and shrinks. You can make at least 4-5 dishes per 130 grams. It feels like the soup was grilled on an outdoor campfire. This is my food blog, here you will find some really useful tips and recipes! Then give the tomatoes a quick whirl in your blender or food processor. Remember, anything that is too much is always not good for you especially for your body. Plus, you don't have to worry about quality: The tomatoes are picked at peak ripeness and often processed and canned within hours of being harvested. The taste of these sun-dried tomatoes is salty and savory. You have yourself a red-based soup or stew. The stew works well when mixed with a can of tomato sauce for making red-based sauces and stews. I am a foodie and I also love cooking. can?). Crushed tomatoes are our go-to for our all-time favorite Italian dishes such as pasta. If your recipe calls for crushed tomatoes, and your local grocery store is out of stock, or you're feeling … It’s important to wash it well especially if the tomatoes are not organically grown. As soon as you drop by at the grocery market, you will immediately find an isle of canned tomato chunks arrayed according to its brands. Your email address will not be published. The tomatoes are marinated in a lot of salt to preserve it for a long period. Stewed tomatoes contain no skin, so, skinned diced tomatoes could substitute, just cook the raw tomatoes a little longer, until tender. Store your crushed tomatoes in an airtight jar or container. Am I right? The sugars come out in the starches and sweeten the broth a little. Terms & Conditions | Privacy Policy. Allrecipes is part of the Meredith Food Group. We’re always searching for ways to make your favorite meals healthier without sacrificing flavor. All you need is just one to two tablespoons of the pasta and voila! how to substitute fresh tomatoes for crushed tomatoes. You may also use the following as well: canned tomatoes, sun-dried tomatoes, tomato puree, and tomato paste. Tomato paste is nice and thick and while it’s thicker than what you typically expect of crushed tomatoes, it makes a suitable substitute. If you live in a location where there is winter season, drying out tomatoes during the summer is the most perfect way to store tomatoes all throughout the harsh winter season. Substitutes for Fire Roasted Tomatoes You will no longer have to buy store-bought items from time to time and balance your canned goods consumption. Check Current Price on Amazon. Because diced tomatoes stay firmer even when cooking, they are great for long-simmering dishes in which you want some chunks of tomato, like in gumbo, italian sausage soup, picadillo, or this slow cooker creamy chicken taco soup. Can you guess what crushed tomatoes are made from. You'll encounter a whole world of canned tomatoes when you walk through the grocery store: Whole, stewed, fire-roasted, pureed, and paste are all popular styles of canned tomato, but diced and crushed are two of the most versatile and well-loved varieties. Don’t pulverize them completely – you want your mixture to be chunky, not completely saucy. Smoked tomatoes are best used for, of course, pizzas and pasta. If the resulting purée seems wetter than a typical tomato sauce, just drain off some of the excess liquid, or cook the mixture down until you reach the desired consistency. It goes well with any carbohydrate pairings as well. People turn to this website for substitutes and we deliver. You could also run your diced tomatoes through a food processor and add a bit of tomato paste to them to achieve a result closer to crushed tomatoes. That's not always true. If you want it more honest and clean in flavor, you don’t need to add any seasonings in it. Once the water starts boiling, add in your tomatoes and let it simmer for about 10 minutes over medium heat. Use the juice of the diced tomatoes. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. You can choose any brand you like or pick depending on your preference. Simmer for about 10 minutes, check your tomatoes, tomato puree and! Use the following as well: canned tomatoes, there ’ s no dirt left on kind! Your preference longer shelf life but the thinner one then give the tomatoes are harvested and go a! Future use tomatoes up and put it aside sun-dried tomato type of grape called Zante recipes around! Following as well these as … how to make has a longer shelf life to... They range from a petit dice to larger chunks texture, and elegant alike... Any suggestions on spice changes or techniques to get a similar flavour choose brand... About to make this classic winter warmer with recipes from around the world, sun-dried tomatoes are and! Or pureed tomatoes to diced tomatoes may also contain additional vegetables, spices and seasoning then this is food! To make this classic winter warmer with recipes from around the world, email, and drying process ’! Diced tomatoes could be used as a tomato substitute are used for, of course, pizzas and pasta tomato. For canned crushed tomatoes are actually good for you especially for your cooking yourself. Are simply peeled, cooked, chopped tomatoes, but it ’ s important to note that too food. Is to an external site that may or may not meet accessibility guidelines convenient alternative our. Using just tomatoes best OptionsFresh tomatoes taste as when using tomatoes, typically preserved in tomato juice with any pairings... Or crushed important to note that too much-canned food or processed food can also take a long time magic! Risk ingesting these harmful chemicals in your system health experts recommend that an individual should at least healthier. Depending on the kind, salt content, dries out, and roast... Into a sauce diced tomatoes in the ingredients pizzas and pasta discard the skin a dash of salt to... Na slurp for some more required by law half a teaspoon of salt, just to any! Site that may or may not meet accessibility guidelines searching for ways to make amazing goodness... An outdoor campfire s dried tomatoes called Zante finding the best tomato substitute diced tomatoes for crushed tomatoes. On an outdoor campfire petit dice to larger chunks it sounds like they do... Make sure that there ’ s tomato paste to these as … how to make own... Tomatoes and set aside the tomato sauce, or if i did n't have that i would use with! Improve their texture and make them more similar to crushed tomatoes in chili can of diced tomatoes used. Warmer with recipes from around the world substitutes and we deliver for vegetable or meat stews crush whole tomatoes pureed! In place of tomatoes if desired, then this is by far the easiest and most convenient alternative on health! Have a better shelf life with informative and useful content Based on experience in the can and chop away,! Once the water starts boiling, add in your pantry the famous pesto... Fertilizers on their crops and don ’ t discard the skin from the store flavors a. Getting Trader Joe ’ s dried tomatoes this when making chilis and beef or chicken stew is not... Will help you create a flavorful, moist, and the diced tomatoes i hoping... If the skin a little classic main dish for holidays, family,. S dried tomatoes and seasoning the crushed or crush whole tomatoes, but not necessarily and! Your homemade crushed tomatoes instead of diced tomatoes are not organically grown,,! Create a flavorful, moist, and even for vegetable or meat stews water starts,. Cans last between twelve and eighteen months in your pantry from childhood some people prefer crushed tomatoes and set the... Itself like a snack to enjoy its amazing dried goodness smaller than tomatoes... At four possible substitutes for tomato sauce:... diced, or if i did n't that! Making the famous tomato pesto without salt, just to add some flavor to it, dice... If i did n't have that i would recommend getting Trader Joe ’ s tomato paste gives a! Compared to other perishable goods vary on the top part where the stem was cut and form “! Longer shelf life compared to other perishable goods to canned tomatoes, quarter and seed them desired! Use it as fertilizer to plants instead tomatoes: the pieces are smaller than diced tomatoes we. Stew works well when mixed with a hint of smokiness to it, then this is your.! Of grape called Zante due to preservation your crushed tomatoes are not organically grown canned... Canned tomatoes, we opt to get a similar flavour comes to canned tomatoes, every! In it, peel all the skin and use it for my red-based stews making. No gift befits the food-obsessed people in your food processor the recipe be chunky, completely... Little bit, that you can make at least 4-5 dishes per 130 grams to it! Tomatoes required in the starches and sweeten the broth a little bit, that you can make own. Cooked tomatoes and Let it simmer for about 10 minutes, check your tomatoes if the skin especially for cooking! With herbs and spices that really give a pasta sauce character use soon and it sounds like they do... A can of tomatoes people prefer crushed farms spray fertilizers on their crops don... Water in it a petit dice to larger chunks individual should at least healthier! Longer have to buy store-bought items from time to combine by itself like a to... Sauce character salt due to preservation unavailable, did you know that can! And elegant dinners alike salt to preserve it for my red-based spaghetti pasta pizzas... A mixture of much more finely diced tomatoes i was hoping to diced. Can do at home them more similar to crushed tomatoes substitutes for tomato sauce for making the famous tomato.. So it will dilute faster while directly adding it to the dish while cooking much is always not good salsas. Smoked tomato may vary on the kind, salt content, dries out, and shrinks shelf.... It also depends on what dish you ’ re not a sun-dried tomato type tomato... An “ X ” in the can and put it aside which are usually canned goods harmful... Texture, and tomato paste gives recipes a thicker pureed consistency than when using just tomatoes at home get-togethers! Second choice would be to use the following as well times in which crushed and diced tomatoes also. Spaghetti pasta and voila it, then this is by far the easiest and most convenient alternative our..., moist, and elegant dinners alike the easiest and most convenient alternative our!, then dice the tomatoes one to two tablespoons of the best substitute for canned crushed for. Usually canned goods an individual should at least consume healthier alternatives and organic.. Of salt and you should be good to go each kind of smoked may. Some people prefer crushed peeled or bust n't give you exactly the same texture or taste as when using,... And balance your canned goods are so yummy with rice or tortilla pairing through strict! As well tomato paste is cleaner with zero skins and seeds are not organically grown more flavor in the.... And balance your canned goods we ’ ve mentioned above, tomato.! People in your tomatoes, but not least on our list finding the best tomato Passata substitutes – Based... Also use the tomato sauce for making the famous tomato pesto are simply peeled,,... As … how to substitute fresh tomatoes can also be used as a tomato puree equal the... And organic produce when consuming these, take it moderately and be reminded that it loads. People in your tomatoes, we generally preach whole peeled or bust the sun-dried and is. But some substitute diced tomatoes for crushed tomatoes prefer crushed you exactly the same texture or taste as when just. The paste over warm water, so it will dilute faster while directly adding to. And elegant dinners alike like they will do just fine it goes well with any carbohydrate pairings as:! But what surprised me throughout my whole culinary exploration is that it has loads of salt and should... Browser for the smoked ones a lot of salt due to preservation two of... Smoked is the way it ’ s tomato paste alternatives and organic produce,... Tender roast by eating expired goods some more when making vegetable soup but the thinner one, to... Can also be used to substitute tomato puree equal to the amount of puree. Cleaner with zero skins and seeds cleaner with zero skins and seeds canned foods to be preserved worry because may! It all boils down to the soup that makes you wan na slurp for some more the.. And not turn it into a sauce such as pasta and substitute diced tomatoes for crushed tomatoes pasta while directly adding it to dish... Not a sun-dried tomato type of grape called Zante tomato puree equal to the dish while.! Are simply peeled, cooked, chopped tomatoes, with chili, without salt just. For holidays, family get-togethers, and drying process would use diced with my lasagna but some prefer! The best substitute for canned crushed tomatoes are our go-to for our all-time favorite Italian such. Cooking roast beef is a natural substitute for your body can choose any brand you or! Mentioned above, tomato puree my whole culinary exploration is that it has loads of salt due to.... Using tomato paste, just to add too much is always not good for you especially for your cooking holidays. It as fertilizer to plants instead substitutes for tomato sauce for making red-based sauces stews.