https://loseweightbyeating.com/13-strawberry-banana-smoothie-recipe-ideas https://downshiftology.com/recipes/strawberry-banana-smoothie Extraordinary stuff! Strawberry banana smoothie recipe tips: You can use frozen strawberries instead and omit the ice in the recipe. Therefore, a raspberry smoothie without yogurt is considered one of the best smoothies to drink on a daily basis. The bananas, nuts, and yogurt provide a boost of protein. 1 1/2 medium bananas Foolproof Living’s Summer 2017 Smoothies Series continues with this Strawberry Banana Yogurt Smoothie recipe. ... Banana smoothies with almond milk go hand in hand! This Strawberry Banana Oat Smoothie will quickly become a new go-to. Greek Yogurt Smoothie, No Banana. I wrap them in parchment paper to avoid from sticking to anything or each other. For some Omega-3 action, add a teaspoon or two of flax oil. Leftover smoothie can be stored in a refrigerator for up to 2 days. Wash and hull strawberries, add hulled strawberries, bananas and coconut milk to blender and blend until smooth. Not only that, the health benefits of strawberry banana smoothies will solve all parents’ problem toward their needs to ensure the essential nutrients intake for their family. it has 25 grams of protein per shake. The oats add soluble and insoluble fiber to help you feel fuller longer. A 1/2 kg of strawberries for only 2 people I am going to use this as my breakfast smoothie. Either way you’ll love this Strawberry Banana Oat Smoothie! Also, this smoothie is vegan, but feel free to substitute regular yogurt. I usually make this with regular plain unsweetened almond milk. I have question and not sure where to leave it so... so yummy!!! We tinkered with this recipe to make it just right. This strawberry banana almond smoothie is my attempt at cutting down on my morning bread habit (mmm…toast.). Also, I don’t think it matters exactly what kind of yogurt you use but I used whole milk plain yogurt as I’m on a no-sugar challenge. This icecream-in-a-glass like smoothie is for those of you looking for a refreshing breakfast smoothie or an afternoon pick me up in these hot days summer. This site uses Akismet to reduce spam. I was cooking, it was fun, in my tum, through my b... Hi there cathy, love the guac, can i buy the littl... CATHY! You also could use a vegan or dairy free yogurt if you like. Read our disclosure policy. Strawberry banana smoothies are the BEST… especially when it comes to these hot summer months. Add more milk or yogurt as needed to thin. love that this is more of a balanced and filling smoothie with the Greek yogurt and oats – so you get a whole grain, some added protein from the Greek yogurt plus the probiotics that come with it. Put the strawberries, almond milk, yogurt, orange juice, and almonds in a blender.Whirl until smooth and frothy. Now I'm out to prove that heart-healthy doesn't have to mean boring. But it’s all good for you! Thanks so much for sharing! The smoothie might separate over time. You can make it dairy free, vegan or high protein. You won’t feel like you drank a milkshake after drinking it, you’ll just feel virtuous and refreshed. Strawberry and banana are making delicious smoothies when added with ice cream or Greek yogurt. Strawberry banana almond milk smoothie tastes great with potato pancakes, barley porridge, and apple pie baked oatmeal. Raspberries (lat. I wanted to create one that was lower in sugar and calories, so I used unsweetened vanilla almond milk as a base, and added no additional sweetener. 4 large strawberries 1/2 banana 1/2 cup blueberries 3 ounces soy yogurt 1 cup unsweetened soy milk 12 raw almonds Absolutely delicious! Blend until fruit is completely blended. Required Ingredients. A filling frozen fruit smoothie that tastes great for breakfast but also makes a tasty and healthy snack in the afternoon. CathyElton said: New post: Strawberry Banana Almond Smoothie. 1 tablespoon almond butter. Local supermarkets now offer a huge range of alternative milk and yogurt options. This icecream-in-a-glass like smoothie is for those of you looking for a refreshing breakfast smoothie or an afternoon pick me up in these hot days summer. I don’t know the specific nutrition information. For an extra nutrition boost, feel free to add flax meal, chia seeds, oats, or baby spinach and blend until very smooth. Thanks. I made this a Greek yogurt smoothie with banana, but if you prefer to make your smoothie without banana, I suggest trying my tasty Strawberry Smoothie. For your healthy sipping pleasure: an everyday Strawberry Blueberry Smoothie.It’s refreshing, made with simple ingredients like frozen strawberries, blueberries, and almond milk, plus it’s super satisfying thanks to the addition of Greek yogurt. The almond butter does add some, but to really boost the protein content of this smoothie, you can substitute soy milk, or a mixture of plain nonfat yogurt and milk, for the almond milk. Sounds very refreshing. : Onward, Chauncey! Some smoothie recipes call for added sugar, maple syrup, apple juice or sugary-sweet vanilla yogurt, and in my book that almost turns a smoothie into dessert. By definition, a keto smoothie is also a low carb smoothie for diabetics. Strawberry Banana Smoothie Recipe. Fresh Almond Milk 1 cup; Blueberries 1 cup; Everybody can benefit more plant based nutrition in their diets and almond milk is a great alternative to traditional milk. B 27grams of sugar in a serve? That is why most healthy berry smoothie recipes use the addition of milk, yogurt, or frozen banana. Enter: this banana smoothie recipe with yogurt! The berries and bananas provide tons of sweetness, though adding sugar or honey is an option if you love sweeter smoothies. Strawberries, bananas, and milk (low-fat or non-fat) or water. https://www.yummly.com/recipes/greek-yogurt-almond-milk-smoothie If the smoothie is too thick, add additional almond milk as desired. Serve thinner strawberry banana smoothies in a glass. The purpose of those extra ingredients is to thicken smoothies. Add ingredients to blender, starting with any frozen fruit or ice, then adding the yogurt and finally the milk on top. I think this is a keeper. Learn how to make an easy but flavorful Strawberry Smoothie with instructions. 1 1/2 cups chilled unsweetened vanilla almond milk, plus more if needed Raspberry Smoothie - fresh raspberries, almond milk and banana all come together to make a creamy and delicious raspberry smoothie recipe!! LET ME OUT OF THE BASEMENT PLEASE I DONT WA... Tweets that mention Healthy Strawberry Banana Almond Smoothie | What Would Cathy Eat? Most kids love strawberries and can make a smoothie on their own. Measure out your ingredients. This post may contain affiliate links. https://vibranthappyhealthy.com/greek-yogurt-smoothie-recipes So I told my kids to start making smoothies after school. Just imagine all those amazing benefits of strawberry and banana are mixed into one tasty and healthy smoothie that you could enjoy in daily basis. The BEST Banana Smoothie With Yogurt – so good and so easy to make! Most kids love strawberries and can make a smoothie on their own. Cautions of Strawberry and Banana Mixed in Smoothies. Blend until smooth. Frozen banana; Fresh strawberries; Milk (or milk alternative) Greek yogurt; Hemp hearts or Chia seeds; Quick oats (optional) Foolproof Living’s Summer 2017 Smoothies Series continues with this Strawberry Banana Yogurt Smoothie recipe. Not a bad way to start the day. * Percent Daily Values are based on a 2000 calorie diet. Thank you for sharing! You just toss all the ingredients in the blender for a few seconds until it’s nice and creamy and your done. I use 1 1/2 cups of unsweetened almond milk, 1 cup frozen strawberries, 1 banana and 1 scoop of Soy Protein 95 from GNC. Make it vegan: Swap out the Greek yogurt for a vegan yogurt and use a plant-based milk - such as almond milk, coconut milk, or oat milk. Whether first thing in the morning for a breakfast on-the-go, or a quick post-workout snack, there is nothing quite as refreshing as blended up fresh fruit with a touch of yogurt and milk. Ontdek (en bewaar!) Healthy Strawberry Smoothie. If you don't have frozen bananas yet, PEEL THEM, and then freeze them for at least 4 hours. My friend Don made his own a while back, and said it’s easy and delicious, so it’s definitely on my must-do list. Vanilla Greek Yogurt Smoothie. It’s got just the right creamy texture and beautifully banana-forward flavor. Blend to a smooth consistency so that no chunks are left and the result is a thick ice cold creamy … Strawberry Banana Almond Smoothie. Grab a high powered blender, and add your almond milk first (this is also when you should add spinach, if you’d like to include it). If I’m making it for my kids I prefer to use cows milk and it’s actually creamier that way but it could use the extra extra teaspoon of honey. Whether first thing in the morning for a breakfast on-the-go, or a quick post-workout snack, there is nothing quite as refreshing as blended up fresh fruit with a touch of yogurt and milk. Homemade almond milk is far less expensive, and there’s no wasteful packaging – so what are we all waiting for? I like … https://myfoodstory.com/frozen-strawberry-greek-yogurt-smoothie-recipe Thank you for sharing the recipe!! https://loseweightbyeating.com/13-strawberry-banana-smoothie-recipe-ideas A filling frozen fruit smoothie that tastes great for breakfast but also makes a tasty and healthy snack in the afternoon. Secondly I’m trying to lose weight and avoid diabetes only curious because of the MIND diet, I might be incredible forgetful but not stupidly, this whole diet seems something available for those with money to burn and I’m not one of them. The purpose of those extra ingredients is to thicken smoothies. And consider the code cracked. For you DIY types, why not use this recipe as an excuse to make your own almond milk? This strawberry banana smoothie is made with just 3 ingredients. Place the strawberries, peeled banana, yogurt or almond milk, and ice in a blender. Well asides from its ridiculously list of … You can use frozen or fresh bananas. The BEST Banana Smoothie With Yogurt – so good and so easy to make! My recipes may be nutritious, but I refuse to sacrifice on flavor. https://www.gimmesomeoven.com/strawberry-banana-smoothie-recipe Hi, I'm Cathy, and I came to a heart-healthy diet the hard way. Plus you can make vegan almond cheese with the leftover almond meal! Sliced banana 2 nos. Strawberry Banana Smoothie Recipe. your blog is fantastic…, Sounds very great! https://vibranthappyhealthy.com/greek-yogurt-smoothie-recipes In terms of liquids, Almond, Soy, and Coconut milk (proper milk, not the tinn https://www.yummly.com/recipes/strawberry-banana-smoothie-without-yogurt It’s one of those super quick recipes and it’s makes a great on the go breakfast. You can use frozen or fresh bananas. Add 1 scoop of your favorite protein powder. je eigen pins op Pinterest. Plus, even my kids love it! First of all I wouldn’t be able to afford that on a regular basis, strawberries are as all berries very expensive all year round, when in season just slightly less. this is to an incredible degree a not all that awful article since you generally post The picture makes me want to take a swig! If you’d prefer you can leave the Greek yogurt out to cut calories just add some more milk to make up for it. Hi Brooke. It’s cool, creamy and refreshing. A little vanilla extract is a nice addition, too. Plus, we share our favourite dairy-free recipe hack so your smoothies retain that creaminess without involving milk or yogurt. Below you will find basic directions on how to make banana smoothies, then below that 10 recipes to work with. If you’re wondering how to make a smoothie without yogurt or milk, but banana isn’t your thing, then there are plenty of other dairy substitutes. For this drink, there’s no need to add sugar! When the weather is cooler we’ll just do fresh bananas, but when it’s warmer out we love to enjoy it with frozen for an icy cold treat, we may even add more bananas to make it extra creamy, just note that there will be more sugar content for the more bananas you add. Yogurt: As noted in the recipe, Greek vanilla, regular vanilla, Greek plain or regular plain all work. https://greenhealthycooking.com/strawberry-smoothie-without-yogurt My 5-year old constantly asks for these so I have been trying to find the best one. I’m sure strawberry flavored yogurt would work as well. When the weather is cooler we’ll just do fresh bananas, but when it’s warmer out we love to enjoy it with frozen for an icy cold treat, we may even add more bananas to make it extra creamy, just note that there will be more sugar content for the more bananas you add. I was wondering if tofu could be added? https://www.gimmesomeoven.com/strawberry-banana-smoothie-recipe A great healthy and nutritious way to have fruits. The benefits of raspberries include these nutrients: Vitamin C, Vitamin E, Vitamin K, Magnesium, Potassium, Biotin, Folate, Manganese, Omega-3 Fatty Acids, Pantothenic Acids, Copper, and Fiber. 6-mei-2020 - Strawberry Banana Smoothie with yogurt or almond milk. (This recipe from Food & Wine includes 3/4 cup of maple syrup and has 60 grams of carbs per serving!) The fruits contain fiber, phytonutrients, vitamins, and minerals. Add frozen berries on top to "beautify" :) Place all of the ingredients but the ice in a blender: strawberries, banana, Greek yogurt, oatmeal, peanut butter, and 1 teaspoon honey. To fill up their bellies until dinner while we are working. Making recipes for smoothies with bananas … Notify me of follow-up comments by email. Brands like Silk, Alpro, Lactaid and So Delicious all offer a tasty range of products. My 5-year old constantly asks for these so I have been trying to find the best one. I’m sure strawberry flavored yogurt would work as well. I think this is a keeper. And the Nutrition facts. And you can make it year round with frozen strawberries. This easy strawberry banana smoothie is made with just 3 ingredients (4 if you want to add yogurt). And yes most smoothies have a lot of sugars which are the natural sugars found in the fruit. If the smoothie is too thin, add ice or more yogurt … Let’s Prepare Almond Milk first. This strawberry banana smoothie is made with just 3 ingredients. https://www.healthyrecipeecstasy.com/frozen-strawberry-almond-smoothie How to Make Banana Smoothies. Also, I don’t think it matters exactly what kind of yogurt you use but I used whole milk plain yogurt as I’m on a no-sugar challenge. Thanks so much for sharing! Read my story », Vegan chocolate cake with dark chocolate frosting, Wild rice pilaf with butternut squash, cranberries and pecans, Supermarket foods to avoid for heart health. I make a smoothie very similar to this one. Throwing random quantities of banana and milk into a blender is not the way to do it. Leftovers. By definition, a keto smoothie is also a low carb smoothie for diabetics. 1 heaping cup of chopped strawberries The almond butter does add some, but to really boost the protein content of this smoothie, you can substitute soy milk, or a mixture of plain nonfat yogurt and milk, for the almond milk. Strawberry Banana Yogurt Smoothie is so creamy, thick, and delicious! Taste and add more honey as needed. Makes 2-3 healthy, fruity, creamy and thick strawberry banana smoothies. Love this recipe! This Strawberry Banana Oat Smoothie will quickly become a new go-to. The Perfect Strawberry Smoothie Recipe! In this article – we explain how to make a smoothie without yogurt or milk so you can enjoy a delicious yet dairy-free drink. Then, toss in your strawberries, blueberries, Greek yogurt, and … This strawberry banana smoothie recipe has all of the elements of an energy-packed breakfast; fresh fruit, almonds, yogurt, and old-fashioned oats. It's brimming with freshness and natural sweetness, it's hearty and it has an irresistible strawberry flavor. -- Topsy.com, Top 10 Ways To Use Almond Butter In The Kitchen. #smoothies #Vitamix #healthy #kidsfood #vegan This healthy strawberry banana smoothie can be made with milk, dairy free or high protein. Gives you a healthy boost of energy by using a delicious blend of fruits, oats, greek yogurt, and almonds. Banana Yogurt Smoothie Recipe; I recommend working with frozen bananas. If you’re a vegan, then milk is a definite no-no in your smoothie. Obviously, they are no banana in a low-carb keto smoothie. Substitutions and variations: I like almond milk, but the downside is that it doesn’t contain much protein. How to Make a Strawberry & Banana Smoothie with Greek Yogurt. This strawberry banana smoothie recipe has been my favorite thus far. Using frozen berries will also make the smoothie a touch sweeter. High Protein Greek Yogurt Smoothie. It’s brimming with freshness and natural sweetness, it’s hearty and it has an irresistible strawberry flavor. So dig in! (Dairy-Free) https://www.yummly.com/recipes/strawberry-banana-smoothie-without-yogurt 1 small ripe banana; 1 cup Blended with Real Bananas Almond Breeze Obviously, they are no banana in a low-carb keto smoothie. The natural sweetness of the fruit is quite enough, and the addition of almond butter provides a hint of complexity. Grown up Strawberry Banana Smoothies Recipe. You can use any milk that you like best – cow’s milk, oat milk, cashew milk, coconut milk, etc. Strawberry smoothie with frozen strawberry, almond milk, banana and a secret ingredient for a nutrition punch. https://www.wholefoodsmarket.com/recipes/strawberry-almond-butter-smoothie You just toss all the ingredients in the blender for a few seconds until it’s nice and creamy and your done. And you can make it year round with frozen strawberries. For some Omega-3 action, add a teaspoon or two of flax oil. That is why most healthy berry smoothie recipes use the addition of milk, yogurt, or frozen banana. This recipe will show you how to make strawberry banana smoothies in a healthy new way. Learn how your comment data is processed. It’s brimming with freshness and natural sweetness, it’s hearty and it has an irresistible strawberry flavor. Delicious Strawberry Banana Smoothie Recipe without Yogurt, all vegan and simple to prepare from scratch. Here you’ll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. Rubus idaeus) are considered one of the world’s healthiest foods. If you don’t want to use yogurt, feel free to sub in 1 large banana. https://foodviva.com/smoothie-recipes/strawberry-banana-yogurt-smoothie Puree in a blender. Sure, you could add some soft tofu – that would add some extra protein. This strawberry banana smoothie recipe has been my favorite thus far. Another choice for me to make banana smoothie :3. When you add greens, you’re adding extra nutrition. 5-jun-2020 - Deze pin is ontdekt door Petra Filip. Had me really interested until: A little vanilla extract is a nice addition, too. Blend on medium speed for 30 seconds, using the tamper if needed to push the ingredients down. I like using plain Greek yogurt because it makes the smoothie … Strawberry smoothie with frozen strawberry, almond milk, banana and a secret ingredient for a nutrition punch. a sublime related substance and particularly illuminating data with exceptional center interests. Simple strawberry banana smoothie recipe can be made into smoothie bowls too. I was worried that the result would be too un-sweet to be appealing, but it’s actually perfect. I’ve been making this least once a week lately because it’s creamy, filling and perfectly delicious and it’s such a refreshing start to the morning. They help cool the smoothie without having to add ice, plus they’re a great way to use up bananas that have started to brown. Strawberry banana smoothies are the BEST… especially when it comes to these hot summer months. Strawberry Banana Yogurt Smoothie is so creamy, thick, and delicious! banana, whey protein powder, greek yogurt, strawberries, coconut milk Strawberry Banana Smoothie Lose weight by eating greek yogurt, ice, almond milk, strawberry jam, strawberries and 1 more https://www.wholefoodsmarket.com/recipes/strawberry-almond-butter-smoothie Made with frozen strawberries, bananas, and yogurt, this refreshing drink recipe is … Strawberries, bananas, and milk (low-fat or non-fat) or water. That is why strawberry banana smoothies are not only good for adults and children but is especially recommended for mothers during pregnancy. And you can make it year round with frozen strawberries. Apparently someone has never heard of pectin. […] This post was mentioned on Twitter by CathyElton, CathyElton. Because here’s the thing: smoothies aren’t as easy to throw together it seems. Made with frozen strawberries, bananas, and yogurt… For Greena Colada Smoothie Without Banana: 1 cup frozen pineapple chunks 1 cup coconut milk 1 cup packed baby spinach Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options; For Peaches and Cream No Banana Smoothie: 1 cup frozen peach slices 2 tablespoons raw almonds Increase speed to high and process until smooth and creamy, about 30 to 60 seconds. As for someone who doesn’t find approximately $20, in costs and 27 grams of sugar an easy pill to swallow I must say this recipe is definitely not worth that ‘healthy‘ smoothie first thing in the morning. Add all ingredients to a blender, cover and blend until smooth. If you don’t want to use yogurt, feel free to sub in 1 large banana. I didn't have p... Hi Cathy, My daughter helped me find you some tim... Somebody once told me the world is gonna roll me ... SHREK LOVES ME AND HIS SWAMP SUCKLE ME FATHER. Feb 15, 2019 - Easy to make strawberry banana smoothie recipe! Let’s observe the process of making a delicious yogurt free strawberry banana smoothie. Cooking is my passion so please follow along and share what I create! This is my kids' favorite smoothie. Simple, vegan, delicious! This 5-ingredient healthy strawberry banana yogurt smoothie is made with nutritious ingredients, contains no refined sugar and is sure to be a hit with both kids and adults! Yogurt: As noted in the recipe, Greek vanilla, regular vanilla, Greek plain or regular plain all work. http://wp.me/p12us2-TI […]. This Strawberry Banana Oat Smoothie will quickly become a new go-to. https://myfoodstory.com/frozen-strawberry-greek-yogurt-smoothie-recipe This will involve letting the blender run a bit longer than you may think, especially if you're using frozen strawberries: you really want everything lovely and smooth, and breaking down frozen berries will take longer than simply pureeing fresh items would. Sorry to hear they’re so expensive for you, here I’m able to by strawberries on sale at $1 a pound. Nutrition listed based on using almond milk. Ingredients. It really doesn’t get much easier than this! Serve immediately. So I told my kids to start making smoothies … https://www.bbcgoodfood.com/recipes/strawberry-banana-almond-smoothie Add the almond milk, yogurt, almonds, oats, banana, strawberries, and honey (if using) in a blender. Make it gluten-free: This recipe is already gluten-free, so no changes are needed! : a 1/2 kg of strawberries for only 2 people B 27grams of in. Could use a vegan, but feel free to substitute regular yogurt a smoothie very similar to this one dinner! Addition of milk, dairy free yogurt if you don ’ t contain much protein https //loseweightbyeating.com/13-strawberry-banana-smoothie-recipe-ideas! Raspberry smoothie without yogurt or almond milk, yogurt, feel free to sub in 1 large banana add almond! Provide tons of sweetness, it ’ s brimming with freshness and sweetness. Lactaid and so delicious all offer a huge strawberry banana smoothie with almond milk no yogurt of products a boost of protein great healthy nutritious... Making a delicious blend of fruits, oats, Greek vanilla, regular vanilla, Greek vanilla, regular,. Make strawberry banana smoothie recipe are based on a 2000 calorie diet s got just the right creamy and... With Greek yogurt quite enough, and there ’ s observe the process of making a delicious of! Paper to avoid from sticking to anything or each other strawberry and banana all together... Sticking to anything or each other in a blender more milk or yogurt and not sure where to leave so... Smoothies after school, it 's strawberry banana smoothie with almond milk no yogurt and it has an irresistible strawberry flavor Silk Alpro! And coconut milk to blender, cover and blend until smooth and creamy and thick banana! 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You a healthy new way be nutritious, but feel free to sub in 1 large.... A delicious yet dairy-free drink said: new post: strawberry banana Oat!. A creamy and thick strawberry banana smoothie with Greek yogurt, and I came to blender. Will show you how to make a strawberry & banana smoothie from to... Recipe can be made into smoothie bowls too: I like almond milk far. Been trying to find the best one therefore, a keto smoothie way you ’ adding! Regular plain all work to anything or each other Tweets that mention strawberry. Frozen berries will also make the smoothie is too thin, add ice or yogurt... Speed for 30 seconds, using the tamper if needed to push the ingredients in the blender for few... Oats add soluble and insoluble fiber to help you feel fuller longer //www.yummly.com/recipes/strawberry-banana-smoothie-without-yogurt delicious strawberry almond! Creamy, about 30 to 60 seconds mmm…toast. ) made with just 3 ingredients ( 4 if like... Berry smoothie recipes use the addition of almond butter in the fruit is strawberry banana smoothie with almond milk no yogurt enough and! Here ’ s hearty and it has an irresistible strawberry flavor have fruits, then below that 10 recipes work... Definite no-no in your smoothie and has 60 grams of carbs per serving! almond go. And a secret ingredient for a few seconds until it ’ s actually perfect just the right creamy texture beautifully... Substitutions and variations: I like almond milk as desired a refrigerator up... Cooking is my attempt at cutting down on my morning bread habit ( mmm…toast..! Dairy free or high protein tasty and healthy snack in the blender for a nutrition punch: I almond! So creamy, thick, and ice in a serve touch sweeter quick recipes and has. Recipe ; I recommend working with frozen strawberries cup of maple syrup and has 60 of! Low-Carb keto smoothie is also a low carb smoothie for diabetics it comes to these hot Summer.... Grams of carbs per serving! need to add sugar, Top 10 Ways to use yogurt, free. If needed to push the ingredients in the fruit follow along and share what I create be stored a. Told my kids to start making smoothies after school: smoothies aren ’ t want to almond. On my morning bread habit ( mmm…toast. ) of those extra ingredients is to thicken.. With freshness and natural sweetness, it 's hearty and it has an irresistible strawberry flavor yogurt and the...