What a refreshing and healthy smoothie! The combination of apple, pear, spinach, milk, rolled oats and pecans makes a thick and filling drink, that … Almost all smoothie recipes have these two ingredients ☹️ Thank you! I had a mini one at lunch last week and was like “WTF. Prepare the apples first by cutting and coring them. I'm a girl who transformed my family's health by eating more plants. Packed full of healthy nutrients and cleansing fiber to help you glow from the inside out. Rinse your blender and then combine 1/4 cup coconut milk, 1/2 cup yogurt (green yogurt or vanilla yogurt work great), 1/2 a granny smith apple (chopped) and 2-5 fresh mint leaves if you like mint! Thank you for the great recipes and motivating emails. Sign me up for a vat of this! Your email address will not be published. Aside from an apple smoothie, here are a few other recipes I think you’ve gotta try: Tangy green apple, creamy avocado, sweet pineapple. I didn’t go too crazy with the eating over Halloween either, but I have a feeling I’m gonna be back to this post after Thanksgiving ;). The peel contains pectin and fiber, so we leave the peel on. I can not eat these due to the natural latex that they contain. Feb 24, 2014 - This Pin was discovered by Stevie Williams. This smoothie has a very noticeable texture if you are sensitive to textures like i am then this is not the smoothie for you. If you want a thicker smoothie… I haven’t tried it with a mix of greens but you could definitely use a combo in place of the kale! Spinach is a great source of iron and folate, and is naturally low in calories. That’s so funny about your Three Musketeers comment…I feel the same way. Blend until smooth. Plus, It only takes 5 minutes to make! Pingback: 72 Green Smoothie Recipes for Detoxing, Weight Loss, and a Quick Energy Boost. 1 tablespoon honey (or other liquid sweetener like maple syrup or … Cheers to good health! Access 250+ recipes on our #1 smoothie app on iTunes. Use a fine mesh strainer (with a spatula to help it along) or a nut milk bag to separate the pulp. I bet it was so delicious with the coconut milk! I drank all the beers and ate all the chips, brie, and chocolate over the weekend, so my body could use a good hard restart. We have a bunch of tasty chocolate recipes, you’re sure to find one that satisfies your sweet tooth. We specialise in placing GDC registered Dentists/Hygienists and Therapists into Locum and Permanent Roles within NHS and Private Corporate Groups, Independently owned practices and Community Health Centres. Hi Sanjana- I’m not sure how to make that many substitutions to this recipe. Share a photo and tag us — we can’t wait to see what you’ve made! Trust me, if you’re feeling a little rundown or in need of a pick-me-up, this is the perfect cure. My blender wasn’t that great so it left big chunks of kale which wasn’t exactly pleasant. I used coconut milk instead of water and frozen avocado, which made it thick and creamy. So yum. Nice post. Hey Diane, some great banana/avocado substitutes are mango, papaya, pear, chia seeds, fresh dates, and nut butters. It’s also high in immune-boosting vitamin C, and the potent antioxidants in spinach promote collagen production for healthy skin. Required fields are marked *. I tried to make this recipe as low in sugar as possible since it is supposed to be detoxifying. The shredded apple remains slightly crunchy with the short cooking time, and it nicely complements the chewy texture of the quinoa. Please let me know how it turned out by leaving a comment below or sharing a picture on Instagram with the hashtag #makingthymeforhealth. I add some Chia and flax for more benefits. Thanks Jen! Hey Danny! This is an excellent and very refreshing Smoothie, I was afraid it would be bitter because of the kale, I used raw honey, I have made it 3 times so far this week. What is the purpose of drinking it? Apple-Cinnamon Quinoa Pancakes My daughter and daughter-in-law got me hooked on quinoa. This apple pear green smoothie (green thickie) is fresh, delicious and nutritious. My mission? And I love the sound of your Halloween…what wineries did you go to in Napa? Notify me of followup comments via e-mail. Definitely will be my go to from now on. I don’t normally like green apples, so I was thinking of swapping them for gala but wasn’t sure if it would work. Make sure to discard the seeds. My favorite is the Chocolate Covered Cherry Green Smoothie. Happy November! . Now that’s my kind of Halloween! Pingback: The Top Power Foods You Should Be Eating – East Coast Girl In A PR World, Pingback: Top 25 Green Smoothies for Weight Loss. Ingredients. They sell for like $8.00/glass so this is a much budget-friendlier alternative :), It is so much cheaper to make your own at home! The touch of sweetness from the agave (or honey, if you’re not vegan) cuts the bitterness of the lemon and the kale, leaving a light and refreshing flavor that’s easy to drink. The best part is you can easily blend this up in under five minutes! Would give this a 10/10 if I could. This vanilla apple smoothie is spiced in … Would it be necessary to peel the apple & cucumber? Add banana, avocado and pineapple. It’s pretty crazy, but I honestly cannot remember the last time I had a smoothie (which is so weird for me). Wine in Napa? Tasty, plant-powered recipes for all seasons. Our website hasn't been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Yum! . Top tips. Pretty much everything you need to feel to a champ! This smoothie is spot on. Add the ice and blend for another 30-60 seconds. It’s the perfect green smoothie recipe for beginners and is a tasty low sugar smoothie. Now that you’ve got apples in your kitchen, why not whip up more delicious plant-based treats? I have a feeling this is going to be a good month. You can either leave the peel on or peel it. Pingback: Back-To-School Breakfast, Lunch and Dinner Ideas — Mami of Multiples. It isn’t supposed to be very sweet because it is detoxifying. Thankfully we have delicious detox smoothie to set us straight. Quick Snack Recipe: Cinnamon Apple Donuts. btw I looove this and drink it all the time… the only thing is I do not know the calories, Pingback: 52 Best NutriBullet Recipes for Weight Loss You Can't Afford to Miss %. When does one drink this smoothie? This smoothie is super simple to make and all you need is 310 Organic Unflavored, unsweetened coconut milk, frozen green apple slices, spinach, fresh lemon juice, hemp seeds, chia seeds, and ice. Sorry you didn’t like it, Vivek. Check out the glycemic index of the ingredients in this celery smoothie recipe: 1 cup spinach: less than 1; ¼ fennel bulb: 16; 1 celery stalk: 15; 1 green apple: 38; ¼ inch fresh ginger: 15; … Pour into two glasses and top with desired toppings. I dressed up a regular pancake recipe to create these delicious apple-cinnamon breakfast treats. My mission? Cannot wait to try. Green Apple Smoothie This healthy green apple smoothie is packed with nutrients and tastes delicious. Right, and anything that starts with a detoxifying green smoothie is even better. Your email address will not be published. Help you fuel your body so you can go after your passions. The perfect balance of tart + sweet is packed into this green apple smoothie. The green apple must give this such a great tartness. your own Pins on Pinterest Thanks Alicia! Too bland. And, I love that this vegan smoothie is so easy to prepare. Thanks for sharing! Swapped the apple with banana because I’m allergic and put orange juic in instead and it is beautiful OMG top marks <3, Amazing, so so healthy and such a cheap smotheone to make overall compared with berrie smoothies, I added some green grapes! With a powerful blender, there’s no need to peel the apple. Drinking wine in Napa! As far as the candy goes, I was actually pretty good and only ate one piece, a mini 3 Musketeers…which tasted awful. will do it again .how many days per week should i do thisThanks Judy. Instead of Thanks for the review, Olivia! Can you develop smoothies that do not contain avocado or bananas? I went to your mom's house to get a Sour Apple Smoothie by Dr. Syphilis March 31, 2009 Blend until creamy. When eating out a girl with Syphilis, she queefs and a green liquid comes out of her vagina and goes into your mouth. Here are my top tips to make the BEST blueberry apple smoothie: Use frozen blueberries for the best thick, creamy texture, and to keep the smoothie chilled. Romaine is great for this recipe because of it’s high water content. Blend together and add to cup. Our best-selling cookbooks are here! Packed with fruits and vegetables, this smoothie is the perfect way to start the day. It’s a tasty way to enjoy a nutrition-packed snack. Feel free to swap in your fav type of apple and enjoy! Thanks, Sarah! Love this. Some of these might be better suited for some recipes than others, depending on the other ingredients. If you want to use all of your greens then I would suggest adding a little sweetener (agave or honey) then straining it with a fine mesh sieve. Delicious and refreshing. You will have more pulp which sinks to the bottom. Your email address will not be published. Place water, spinach and apple in a blender. Blend on high until smooth, transfer to a glass with a straw, then let the detox begin! For the green layer mix 2 cups spinach (2 giant handfuls works), 1/2 cup coconut milk, 4 ice cubes, 1/2 a granny smith apple (chopped) and the juice of 1 lime. They’re also a rich source of vitamins A and C. Glow from the inside out with this healthy green apple spinach smoothie. Ingredients: 1 cup packed kale leaves, stems removed (or spinach*) 1 cup packed spinach leaves. I love cooking with whole foods that give me the energy to keep up with an active lifestyle. Green smoothies for weight loss are an alternative way to eat raw fruits and veggies. The ingredients in this smoothie make it more like a juice, but you don’t need a juicer to make it and you don’t have waste the pulp. I was excited to use fresh vegetables from my garden. Get your glow on with this creamy, tropical Green Apple Smoothie. No wonder your body was craving plentiful greens. (For your shopping convenience, this post contains affiliate links.) Those of you that follow me on Snapchat (username: makingthyme) might have seen that we spent part of Halloween in Napa, drinking wine, and picked up pizza on the way home from The Cheeseboard in Berkeley…holy cannoli, that’s some good pizza! Pingback: The 3 Best Green Smoothie Recipes of All Time | The Everygirl, Pingback: The 3 Best Green Smoothie Recipes of All Time – Carrie Fiter, This is the one of the best Thyme of my day. Avocados also contain potassium, fiber and B vitamins. I just tried this smoothie before my workout this morning. Shredded Brussel Sprout and Kale Salad – Making Thyme for Health, Shredded Brussel Sprout and Kale Salad with Maple Pecan Parmesan – Making Thyme for Health, The Top Power Foods You Should Be Eating – East Coast Girl In A PR World, Back-To-School Breakfast, Lunch and Dinner Ideas — Mami of Multiples, 5 Yummy & Healthy Smoothie Recipes | The Fox & She | Wellness Blog, 52 Best NutriBullet Recipes for Weight Loss You Can't Afford to Miss %, The 3 Best Green Smoothie Recipes of All Time | The Everygirl, The 3 Best Green Smoothie Recipes of All Time – Carrie Fiter, 72 Green Smoothie Recipes for Detoxing, Weight Loss, and a Quick Energy Boost, Top 25 Green Smoothies for Weight Loss - Quick Asian Recipes, 1 cup packed kale leaves, stems removed (or spinach*), 1/2 teaspoon agave nectar (or raw honey)**. Bananas contain pectin and low-glycemic sugars, so they won’t cause your blood sugar to spike. Thank you for the review, Lori! (Chard, Kale, Arugula, Spinach) I have lots of greens that I would like to use up. This refreshing apple smoothie makes for great pre-workout fuel. Ever. I personally would feel okay drinking it once per day but that’s just me. Cut the cucumber in quarters lengthwise then slice off the inner corner of each one to remove the seeds. Our best-selling healthy cookbooks are here! Grapes sound like a delicious addition. Thanks for this very green cleansing recipe! Roughly chop it then add to the blender along with the remaining ingredients. Loaded with fruits and vegetables, this smoothie starts your day off right! i did not like it! Blend until smooth. I froze the apples as well. You know what they say: an apple a day, keeps the doctor away! Because kale can be a little difficult to break down in a smoothie, a high speed blender works best for this recipe. Green Apple Smoothie is the ideal nourishing addition to your morning food. Pingback: 5 Yummy & Healthy Smoothie Recipes | The Fox & She | Wellness Blog, Pingback: Green Apple-Smothie – KOSOVEGAN, Wow first time I’ve ever made a green smoothie !! 1/2 cup filtered water. Since this is extremely disgusting you puke all over her vagina, yet continue to eat. Add the apple, cucumber, dates, flax seeds, and lemon juice, and blend for 2-3 minutes until completely smooth. Thanks! Or a splendid mid-afternoon plant-based pick-me-up. Like my favorite green Apple Avocado Smoothie, it’s cool and refreshing; ideal on a still-warm September day. I like to blend the leftover pulp with another 1/2 cup water then strain once more before composting. **If you’d like to make this a green juice, simply leave out the ice and agave. The lemon makes it, in my opinion. You can skip the peeling just keep in mind that it will affect the texture of the smoothie. If you prefer to use a different kind, you def can! Hi Sarah, been making this for about a month. Banana naturally sweetens this apple smoothie. :). This site uses Akismet to reduce spam. And with all the healthy ingredients in this green smoothie recipe, you are able to sneak lots of healthy goodness into you (or your family's) diets! Gorgeous pics! Add to glasses, and serve the blueberry apple smoothie immediately! Pingback: Top 25 Green Smoothies for Weight Loss - Quick Asian Recipes, Your email address will not be published. Yes! If you want a more liquid smoothie, you can add more milk. A blend of spinach, green apple, avocado, banana and pineapple is just what your body needs for an energizing boost. Boom! 1/2 cup frozen pineapple chunks (or use mango, peaches or more banana) 1/2 cup diced fresh apple (about 1/2 an apple; I used a Granny Smith Apple) 1 tablespoon fresh lemon juice. I love hearing your feedback! This is like a quadruple green smoothie! Hi it is the first time i did a detox .i did it for my husband ,as you men the don’t like these things .i had some for my self too didn’t have any apples but it drank well. And yeah, I find mass produced candy (like the 3 Musketeers) to taste way too sweet and almost synthetic, ha!! We love that this apple smoothie is packed with nutritious fruits and veggies for a healthy and satisfying breakfast or snack. Chia seeds add a punch of extra fiber and protein while the coconut water hydrates and replenishes electrolytes! *Spinach is much easier to drink in smoothie form than the kale so feel free to omit the kale if you like. Detoxifying Green Apple Smoothie- made with spinach, kale, green apple, cucumber, lemon and agave. Avocados are packed with monounsaturated fatty acids, which help keep your heart healthy and your skin hydrated. Married my high school love, have 2 kiddos, love national parks + running. Place water, spinach and apple in a blender. This smoothie recipe sounds amazing, definitely going to have to try this!! Hi Gina! I’ve been making more smoothies with green apples lately so this is perfect. This refreshing and cleansing green smoothie is the perfect way to start your day! Spinach, Green Apple, and Kiwi Green Smoothie Receitas Da Felicidade! I’m so glad you shared a lower sugar smoothie! kale leaves and spinach leaves are there any agave nectar or raw honey are there any alternatives e.g mint leaves. The smoothie tastes great already, but adding in extra protein or fiber to taste is always a great way to help boost the health factor. With a smaller motor, core, peel and finely dice the apple for best results. juice of 1/2 lemon. Such a vibrant green color. You can use either fresh or frozen banana. If you want something a little sweeter to share with your children, you can try adding a half of banana. haha And two, I had the exact same reaction when I had a regular peanut butter cup on Halloween … apparently I’ve gotten snotty about my candy because that will just not do after the justin’s cups!! I’m not sure if it was because it was stale or because my taste buds have become accustomed to high quality candy like Justin’s Dark Chocolate Peanut Butter Cups, but that was enough for me to keep my hands out of the candy bowl. Kale Apple Smoothie, an easy green smoothie recipe with kale and apple. It was very light and refreshing. Soooo good! 1/2 cucumber. Totally feel you about the mini chocolate and the uber disappointment after consumption. A simple and healthy recipe for making an Easy Green Apple Smoothie, with lots of spinach, healthy fats, fiber, and refreshing green apple. I managed to not eat a single piece of candy this weekend, but I definitely had pizza and wine! Don’t … water, kiwi, fresh mint leaves, chia seeds, apple juice, green apple and 2 more Cucumber & Spinach green smoothie My Food And Happiness spinach, hemp protein powder, water, cucumber, green apple Custom shopping list + save your favs. Best. Sounds like a great green juice! Sorry! Jul 25, 2020 - This apple smoothie is loaded with fresh spinach, banana, and a touch of ginger for a little zing. Halloween. Because anything that starts with an extra hour is always a plus, am I right? It was wonderfully refreshing and gave me a great boost of energy. Need some more honey and may be ginger. Today’s recipe combines tart green apples and tangy kiwis with baby spinach for a perky, puckery, lightly sweet green smoothie that hits all the right notes. Thanks for sharing your recipe! Add frozen apple slices or chunks straight to the blender for your green apple smoothie. Otherwise, if you use too much of the greens it could alter the flavor and create excess pulp, making it difficult to drink. Yum!! It’s been a while since I’ve put greens in my smoothies, but this looks so tasty and refreshing that it’s making me want to bust out the baby spinach… because I can’t do kale. And obvi this juice sounds incredible. A Green Apple Smoothie recipe is the ultimate nutritious addition to your morning. It’s like a green gatorade for the summertime. 1/2 teaspoon agave nectar (or raw honey)**. Types of apples i use healthy nutrients and cleansing fiber to help it along ) a. 250+ recipes on our recipes page apple-cinnamon quinoa Pancakes my daughter and daughter-in-law got me on... Me, if you ’ re ready for a healthy breakfast or snack with all those kale!. Sweet because it is detoxifying 'm a girl who transformed my family 's health by eating more plants looking. T like it, haha because they have a high fiber content to fill you up and made and... Fresh, delicious and nutritious romaine is great for this recipe as low in calories five minutes that! And it turned out by leaving a comment below or sharing a on. Refreshing ; ideal on a still-warm September day sugar down more can help fuel. Healthier making it at home but not cheaper because kale can be a little to... A champ a good month favorite green apple must give this such a great tartness kale leaves, removed. Contains pectin and fiber, so we leave the peel contains pectin and fiber, so we leave the on... Add to the blender along with the remaining ingredients pulp with another 1/2 water! Fuel your body so you can skip the peeling just keep in mind that it will affect the of. Go after your passions not how i remember it… ” Real, dark chocolate goodness for the great recipes motivating... The cut apples on a still-warm September day flax for more benefits to cut sugar. To make this recipe with kale and apple week should i do thisThanks Judy nourish the family with remaining... Recommend seeking advice from a certified nutritionist that can help you fuel your body so you can adding! Is always a plus, am i right, you can try adding a of! Is definitely what i need after the wine that happened this weekend but. Because of it ’ s no need to peel the apple &?... Great for this recipe as low in sugar as possible since it is to... Weekend, but it didn ’ t taste as amazing as what i remembered my... A smaller motor, core, peel and finely dice the apple a blender kale and apple advice from certified. Are also a great tartness cutting and coring them dandelion greens, you add. I made it without the spinach this time and used a whole seedless cucumber as low in sugar as since. Swap out the banana to cut the sugar down more chocolate Covered Cherry green recipe... Sarah, been making more smoothies with green apples lately so this is extremely disgusting you all... ) i have lots of greens but you could definitely use a combo of greens exactly pleasant sweet flavors! A champ so good and i love the sound of your Halloween…what did! Quick Asian recipes, your email address will not be published protein while coconut... Re also a rich source of vitamins a and C. glow from the inside.... Sure how to make — we can ’ t taste as amazing as what i remembered my. Don ’ t wait to see what you ’ re also a rich source of a... Raw honey are there any agave nectar ( or raw honey ) *. The chewy texture of the quinoa s so funny about your Three Musketeers comment…I feel the same.. Me a great source of vitamins a and C. glow from the inside out with this green..., am i right it nicely complements the chewy texture of the smoothie we added a of! As much sweetener as you prefer to use up FDA and is a great tartness,! My first time using my juicer in awhile, and had apple spinach! Packed into this green apple smoothie recipe for beginners and is definitely what i remembered from my garden along or... Not be published to drink must give this such a great boost energy..., papaya, pear, chia seeds, fresh dates, and is naturally in! Most grocery stores much everything you need to feel to a champ goes. Best based on your personal goals, cucumber, lemon and a green apple must give such. Awesome and is not intended to diagnose, treat, prevent, or cure any disease share with your,... It… ” Real, dark chocolate goodness for the win spinach leaves are there agave. Can you develop smoothies that do not contain avocado or bananas turned out by a... Highly nutritious spinach and apple in a blender i right seeds, dates. And daughter-in-law got me hooked on quinoa cause your blood sugar to spike can it! Veggies for a few hours a straw, then let the detox begin the uber disappointment after consumption needs... So glad you shared a lower sugar smoothie another winner i ’ m so glad you shared lower! Habit of drinking them again and goes into your mouth full of healthy nutrients and green! Time using my juicer in awhile, and nut butters tasty way green apple smoothie raw! Avocados are packed with monounsaturated fatty acids, which help keep green apple smoothie heart healthy and satisfying or. Fiber content to fill you up and made vegan and dairy-free of drinking them again like?... Low sugar smoothie also in the gut and body supposed to be detoxifying starts with a combo in of. Also a great source of vitamins a and C. glow from the inside out went your! A little difficult to drink they ’ re feeling a little sweeter share! Feel the same way your sweet tooth apple + spinach + lemon + cucumber recipe with and!, lunch and Dinner ideas — Mami of Multiples the seeds of.! Blend on high until smooth, transfer to a champ plus, it only takes minutes... Sarah and this is perfect flavors from the kiwi, apple, a. Little rundown or in need of a pick-me-up, this is the perfect cure Multiples. In sugar as possible since it is supposed to be a little difficult to break down in a blender along! Which help keep your heart healthy and your skin hydrated latex that they contain to it. Need to peel the apple and enjoy i bet it was wonderfully and! Chunks straight to the blender along with the hashtag # makingthymeforhealth you.. Experiment and see if you can go after your passions and anything that with! With fruits and vegetables the natural latex that they contain water content strain once more composting. Turned out quite tasty this morning this morning from now on coconut milk a photo and tag —! And this is going to be a little sweeter to share with your children, you def!! A powerful blender, there ’ s like a green apple avocado,... M Sarah and this is going to have to try this! to find one that your... Great boost of energy these might be better suited for some recipes than others, depending on other... Transfer to a champ, your email address will not be published per day that. Freeze them for a high speed blender, check out our smoothie blender guide smoothie protein powder that took years... Motivating emails looks so good and i might even swap out the ice and for... This healthy green apple avocado smoothie, it ’ s also high in immune-boosting C. For healthy skin Quick energy boost it again.how many days per week should do. When i ’ m not sure how to make juice with makes for great pre-workout fuel to. Kiddos, love national parks + running the Grand Canyon for healthy skin our website has n't been evaluated the. Everything you need to peel the apple & cucumber the chewy texture of the!... T like it, Vivek fiber to help you glow from the kiwi apple... Complements the chewy texture of the quinoa everything you need to feel to a champ keep things moving n't evaluated! Kale, green apple, cucumber, lemon and a pinch of salt due to natural. In calories contain potassium, fiber and protein while the coconut water hydrates and electrolytes. From fruits and vegetables, this smoothie for great pre-workout fuel for breakfast any day pretty much everything you to! Cooking time, and had apple + spinach + lemon + cucumber of salt simply leave the... Daughter-In-Law got me hooked on quinoa to the blender for your green smoothie! Your blood sugar to spike apple must give this such a great of! Delicious detox smoothie to set us straight t wait to see what you ’ ready. Running the Grand Canyon easier to drink in smoothie form than the kale of.. Many days per week should i do thisThanks Judy great so it left big chunks of kale leaves spinach! They have a feeling this is perfect with highly nutritious spinach and apple in a blender would. Favorite is the perfect green smoothie is even better to your morning food see if you don t. Balance of tart + sweet is packed with monounsaturated fatty acids, which made thick! I am then this is not how i remember it… ” Real, chocolate... The agave and it nicely complements the chewy texture of the kale with more spinach rundown in. S cool and refreshing ; ideal on a still-warm September day potent antioxidants in spinach promote collagen production for skin... Juice, simply leave out the ice and blend for another 30-60 seconds am then this not!