Finally, a controlled study in 95 adults at risk of high blood pressure found that those who drank 3 cups (750 ml) of black tea per day for 6 months had significantly lower blood pressure compared with those who drank a placebo (6). A study carried out by the…. Potential Health Benefits of Earl Grey Tea Earl Gray tea is a popular drink due to its caffeine kick and renowned flavor. Though lower in caffeine than coffee, the tea can provide a great “pick me up” in the middle of the day, and is still mild enough to work as a relaxing beverage at the end of the night as well. The Different Types of Earl Grey Tea. Earl Grey Tea started my journey into black tea not so long ago. This tea blend from Tealyra is a perfect combination of black tea leaves, bergamot extracts, organic cornflowers, natural … Our articles are evidence-based and contain scientific references, fact-checked by experts. He was Prime Minister to King William IV in the early 19th century. 100% natural black teas and 100% pure bergamot oil (double the amount as in their regular earl grey tea). Caffeinated Yes. It depends on the type. Earl Grey tea has been known to improve digestion. If you buy through links on this page, we may earn a small commission. This spicy root is also good for mitigating obesity and relief from menstrual pain. Earl Grey is a type of Flavoured Tea that needs no introduction. Bergamot tea, or Earl Grey, is made from black tea and bergamot citrus extract. Earl Grey tea can help settle the stomach and lower inflammation of the gut, which helps ease... Relieves Stress & Anxiety. For this, you will have to look out for green stems. Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. Trusted since 1969, we offer trusted quality and great value on Stash Tea Double Bergamot Earl Grey Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. Since it received its nickname from the British prime minister Earl Grey, bergamot tea is often considered English. But aside from a spicy aroma and pleasant taste, Earl Grey has another great benefit: its health properties. To enjoy it, simply steep a bergamot tea bag in boiled water for 3–5 minutes, or longer for a stronger flavor, before drinking. This is due to bergamots natural aromather… What is the pH level of tea? Tea: Is One Healthier Than the Other? He loved this tea and put his name on it. Vegan product Discover the best of Earl Grey An incomparable and indescribable citrus flavor, combined with black tea since always, this creation by THEODOR House claims to be authentic to the one that was offered to the Earl Grey by Chinese emperor and review this classic of British tea … Most folks have fallen in love with the careful, perfect balance of the top-grade Calabrian bergamot oil and the blend of premium black tea that makes up this earl grey. A warm cup of Earl Grey tea is one of the best remedies for a long, stressful day. Energy booster Curcumin can also limit weight gain. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. https://ratetea.com/tea/stash/double-bergamot-earl-grey-tea/606 This is partly explained by the antioxidants present in the tea, which eliminate oxidative stress and plaque buildup in the heart. Some variations of the tea are made from the wild herb bee balm, which is known scientifically as Monarda didyma. Taking a cup of Earl Grey tea regularly could assist in stimulating your immunity system. Although green tea has the best antioxidant properties, black tea lowers more blood sugar. Product Name: Double Bergamot Earl Grey. It is believed bergamot tea originated in the 1800s when a Chinese mandarin blended tea for Lord Grey using bergamot to counter balance the dominance of lime in local water. Lastly, since most bergamot teas contain caffeine, be careful about your intake if you experience jitters, anxiety, or other adverse effects. Well, 11 great benefits, to be exact. But aside from a spicy aroma and pleasant taste, Earl Grey has another great benefit: its health properties. Earl Grey tea is a black tea base that is mixed with an unusual addition of oil from the rind of bergamot. These are typically created from several single origin teas. 100% natural black teas and 100% pure bergamot oil (double the amount as in their regular earl grey tea). The excess can be blotted out gently using a tissue. This article focuses on the 6 best teas to lose weight and belly fat. It aids in the digestive process and helps relieve painful indigestion, colic and nausea. Earl Grey is a black tea blend that includes bergamot. That’s the story of how our one-of-a-kind Double Bergamot Earl Grey black tea was created. Ceylon Tea: Nutrition, Benefits, and Potential Downsides. However, wild bergamot tea is not the same as classic bergamot or Earl Grey tea. This is the same tea cup, plus my current favorite tea, Double Bergamot Earl Grey. Although I personally love green tea, my favorite is Earl Grey. For every cup (250 ml) of hot water, use one tablespoon (14 grams) of tea. Also, fluoride, found in Earl Grey tea, helps protect teeth from carriers and prevents decay. Earl Grey tea is actually a blend of different Chinese teas with some added citrus flavor and bergamot oil. Stash Tea Double Bergamot Earl Grey Tea Review: For many, many years, the Stash earl grey tea version has won the hearts of many households. Bergamot is the ingredient that lends such an inimitable taste to Earl Grey, a highly popular tea in the United States. cup (95 to 200 mg), then black tea (14 to 61 mg), followed by green tea (24 to 40 mg). Here are some of the findings. If you regularly drink tea and are concerned about your iron status, consider drinking it in between meals to promote better iron absorption from food (16). The 6 Best Teas to Lose Weight and Belly Fat, Acidity in Tea: pH Levels, Effects, and More. The solution to this case lies in the composition of Earl Grey tea. Though the plants come from different families and species, they have one thing in common: their distinctive aroma. Now, steep a cup for yourself and read more about the impressive health benefits of Earl Grey tea: Earl Grey tea is rich in catechins, which are antioxidants that can guard against oral infections. More research is still required to conclude if Earl Gray, made from bergamot, can actually help in cancer. Many people seem to love the careful balance of citrusy bergamot and the blend of fine black teas which our Earl Grey blend is famous for. One study in mice with colitis, a type of inflammatory bowel disease (IBD), found that bergamot juice inhibited the release of inflammatory proteins and reduced diarrhea episodes (10). This provides the unique flavor to Earl Grey tea that has made it so popular. These polyphenols act as antioxidants, which fight reactive molecules called free radicals that can cause cell damage and disease (3). Black tea is also rich in various other compounds with antioxidant properties, such as catechins. Cut rosemary on the new growth. For many years, Stash Earl Grey Tea has been a favorite of tea lovers. 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Earl Grey tea is a variety of black tea. It has been shown to inhibit the proliferation of cancerous cells. Simply steep for three to five minutes in just-boiled water and enjoy. Amount of net carbs in Black Tea, Earl Grey With Bergamot: Net carbs How much protein is in Black Tea, Earl Grey With Bergamot? Shop the best Stash Tea Double Bergamot Earl Grey Black Tea 18 Bag(s) products at Swanson Health Products. Bergamot, be it from the bergamot orange or from the unrelated herb known as wild bergamot, offers many health benefits. Bergamot oil is taken from the peel of the bergamot orange and included in many tea blends now called “Earl Grey” blends. A number of studies on Earl Grey tea showed that it decreased LDL (bad) cholesterol levels and increased HDL (good) cholesterol levels after a few weeks of regular consumption. If yes, please share your email to subscribe. Bergamot, the star of Earl Grey teas. Healthline Media does not provide medical advice, diagnosis, or treatment. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). What Is Assam Tea, and Does It Have Benefits? Enhances digestion There are many uses of earl grey tea, including the following: Apart from various benefits, there are certain side effects associated with the excessive consumption of Earl Grey tea. Firstly consumed by the rich and elite in England and today you can find this delicious drink in restaurants and tea shops around the globe. It improves your mood. As a result, the oil is commonly used in flavoring Earl Grey tea, scenting perfumes, and in … Therefore,... Strengthens The Immune System. This is a great late afternoon or early evening tea. Earl Grey tea has long been linked to reduced triglycerides in the body, which are directly connected to heart attack, stroke, and atherosclerosis. Additionally, tea contains compounds called tannins, which can interfere with the absorption of iron in your body. Bergamot products have been shown to lower cholesterol levels, while black tea has been linked to decreased blood pressure (5, 6). 1. Let’s now dive deep into the world of Earl Grey Tea benefits. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. Always use scissors or pruning shears to make clean cuts. Earl Grey Blue Flower Bergamot Leaf Tea, 200g (100+ Cups), PRINCESS ZOYA, A-Grade Black Tea with Real Bergamot Oil, Made in Britain 4.5 out of 5 stars 135 £8.49 £ 8 . Earl Grey can be made with white, green, oolong, black and pu’erh tea. Stash Tea Double Bergamot. The only tea type not used for making Earl Grey is yellow tea. Our exquisite Earl Grey tea is famous around the world. How to get oil out of clothes? The organic compounds and nutrients found in black tea and Earl Grey tea help lower the inflammation of the throat and stomach, as well as any other aches, pains or irritation in the body. One animal study conducted on the effects of different types of tea- oolong tea, Japanese green tea, jasmine tea, and Earl Grey tea showed that there was a higher level of hepatic activity in rats that were administered Earl Grey tea. Here are 10 health…, Both green and black tea are incredibly popular and associated with many health benefits. What is Earl Grey Tea? Earl Grey Tea, a well known variety of tea famous in the western countries. This tea is ranked amongst top quality Earl Grey teas in the world, it is known for its rich flavored black tea with bergamot flavor. This article tells you everything you need to know about bergamot tea, including its potential benefits and side effects, as well as how to make it. To make Earl Grey, bergamot essential oils are squeezed over black tea leaves. Thus Stash Double Bergamot Earl Grey was born. Here are 10 health benefits of black tea, all backed by science. Certain Earl Grey fanatics have grown especially fond of the top grade oil of bergamot that we use and have asked for more! These sour citrus fruits are grown As well as black tea leaves, it contains essence of bergamot oil, which has a pleasant, refreshing scent. 5 Uses For Bergamot. This juice also helps in soothing acidity. Though Earl Grey is widely available in supermarkets and specialty tea stores, shopping online may offer a greater variety. Research on bergamot juice and supplements, as well as on black tea, suggests that bergamot tea may improve heart health and digestion. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Here are some of the findings. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. Assam tea is a type of black tea known for its rich, malty flavor and potential health benefits. While some show severe symptoms, many remain asymptomatic. Do you want the best of science-backed health & nutrition information in your inbox? Though the plants come from different families and species, they have one thing in common: their Yet, no studies have analyzed the effects of bergamot tea in humans. Bergamot is a bitter citrus fruit (Citrus Bergamia) native to the Calabria region of Italy. DOUBLE THE BERGAMOT: Classic Earl Grey flavor with more of the complex, citrus-y bergamot flavor you love! Read more! A warm cup of earl grey tea and cookies Photo Credit: Shutterstock. Stash Double Bergamot Earl Grey Black Tea, Tea bags, 18 ct by Stash Tea 4.5 out of 5 stars 260 ratings Was: £8.54 Price: £8.46 & FREE Delivery on your first eligible order to UK or Ireland. It doesn’t just have to be a black tea and it doesn’t just have to be only those two ingredients. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. It all started in 1831 with Richard Twining who created this iconic blend at the request of Prime Minister Charles Grey, the Earl Grey at the time. The content of antioxidants in this tea is really unbelievable. This anti-oxidant, catechin, is a natural flavonoid and anti-oxidant that is present in all kinds of tea and provides the body with several benefits. Here’s our process. These antioxidants can … Commonly known as Earl Grey tea, it has been enjoyed worldwide for hundreds of years. Stash Tea Double Bergamot Earl Grey Tea 100 Count Box of Tea Bags, Full Caffeine Tea, Black Tea with Bergamot, Enjoy Hot or Iced 4.7 out of 5 stars 2,294 $20.97 $ 20. The Best Earl Grey Blends Out There Earl Grey teas come in different varieties, and different tea brands have put their own spin on this classic. Earl Grey Tea is a blended tea with a distinctive citrus flavor and aroma that it gets from oil extracted from bergamot orange. Images are provided by Shutterstock & our contributors. Earl Grey tea is containing a great amount of bergamot, types of fruit with benefits similar to orange or lemon. Based on these results, drinking bergamot tea may benefit your heart health. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. last updated - July 01, 2020 This famous blend is attributed to the English Count Charles Grey and was formerly the five o'clock tea of … Bergamot, the ingredient that gives Earl Grey its distinctive citrus flavor, is a proven stress reliever, reducing anxiety and … The taste of this tea is an interesting mix of sweet, floral, citrus, and bitter flavors coupled with a full-bodied, malty black tea. Earl Grey is a blended, flavored black tea. New (5) from $20.97 & … Indeed, if you’ve got a passion for it, rest assured knowing it’s for everyone. This tea apparently goes well with scones and buttered toast is ideal for afternoon tea. When diffused, bergamot oil has powerful mood stabilizing effects.Try diffusing a few drops of the essential oil when stress and anxiety are high. It contains a … 4 Stimulants in Tea – More Than Just Caffeine. All rights reserved. Compounds in bergamot and black tea may act as antioxidants, promote healthy digestion, and lower your cholesterol and blood pressure levels. ✓ Evidence Based. Green tea has always been touted as the tea that diabetics should drink. It consists of the finest quality China Black Tea leaves with delicious, citrusy bergamot oil. Technically some might say that Earl Grey is any tea flavoured with bergamot oil. Here are some common earl grey tea variations you may come across: Double Bergamot or Extra Strong Earl Grey Buying and storing Earl Grey This is why the craft of the tea blender is so important. Bergamot contains the psoralen derivatives bergapten and bergamottin. As with other teas, it's likely safe for healthy adults. Marketed worldwide as Earl Grey tea, it is known for its aromatic and unique flavors. Vahdam Chai Tea Sampler—loose Tea Leaves are ten masala chai loose tea options individually packaged in 10gram portions. What’s more, other test-tube and animal studies suggest that bergamot juice may reduce intestinal inflammation and fight H. pylori bacteria, which are associated with stomach ulcers and pain (11, 12). However, if used correctly, this tea blend can be used to whip up desserts such as Earl Grey Chiffon Cake, Earl Grey Tea Cake, or Earl Grey Shortbread. Antioxidant content (catechins) is the main reason that green teas have received so much more positive press than black teas over the years. When diffused, bergamot oil has powerful mood stabilizing effects. Origin: Black Tea. Apart from the fact that the tea is brewed with water, it is also high in potassium so it can help you stay hydrated and balance fluid levels. Bergamot tea is typically made from black tea leaves and the fruit of the Citrus bergamia tree. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. Commonly, these blends can contain additional citrus notes such as lemon or mandarin. Stash Tea Earl Grey Black Tea Finally, our 5th best Earl Grey tea product is manufactured and blended in the USA, and its loyal users have found it to be among the healthiest options out there. Its oil gets processed for use in foods, beauty products, and essential oil. Description: Premium black teas infused with double the oil of bergamot. You can make bergamot tea by steeping tea bags or loose tea in boiled water for 3–5 minutes. The 8 Benefits of Citrus Bergamot Bergamot is a citrus fruit that grows exclusively in the coastal region of Southern Italy. … Earl Grey Tea can also aid digestion and digestion related problems. Average rating 4.0 out of 5.0 based on 279 user(s). First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Earl Grey tea contains anti-oxidants, one of which is quite effective at treating oral infections and diseases. Protects The Water In The Body Protects Against Heart Diseases. It is believed that the bergamot in Earl Grey is particularly effective at preventing colds and the onset of flu. The benefits of Earl Grey Tea are stated below. 5 Uses For Bergamot Even though the Bergamot orange itself is not eaten, its essential oil and Earl Grey tea have many proven health benefits: Eases stress, anxiety, depression, and improves mood. Bergamot is commonly used to make Earl Grey tea, which is composed of black tea and bergamot oil. Earl Grey tea is one of the most delectable and popular varieties of beverage in the world and is highly praised for its health benefits, including its ability to relieve anxiety, improve energy levels, and fight oxidative stress. We'll tell you which teas are less acidic and why it's safe to keep drinking. Consult a medical practitioner for health problems. The small amount of caffeine helps increase focus and clarity, without resulting in the caffeine high of coffee. Also, the tea has the goodness of bergamot, which is commonly used in aromatherapy for relieving stress, depression, and anxiety. Earl Grey tea was named after Charles Grey, the second earl in his line. Improves Digestion. The flavor comes from an oil that is extracted from the peel of bergamot oranges, or bergamots. Health Benefits Promotes Dental Health. The fruit looks like a yellowish orange and tastes more like a lemon. Still, no studies have assessed the effects of bergamot tea specifically. Between coffee, black tea and green tea, coffee generally has the most caffeine content per 8 oz. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Even though the Bergamot orange itself is not eaten, its essential oil and Earl Grey tea have many proven health benefits: Eases stress, anxiety, depression, and improves mood. Steeping Instructions 3-5 minutes at 190-209 degrees Fahrenheit. Still, more studies are needed. You can also make bergamot tea with loose tea leaves. Bergamot tea may improve certain risk factors for heart disease. We include products we think are useful for our readers. This flavored blend is also available with white, green, and Oolong tea. These are very well made packs that are made from top-notch ingredients and will not disappoint you. What if we told you that a cup of tea can also double up as an energy... 2. And for a uniquely appealing cold beverage, try Double Bergamot Earl Grey tea on ice. Bergamot tea’s high concentration of many different types of antioxidants may make it especially beneficial to your health (4). Explore our range, including Assam & Earl Grey today. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. While bergamot tea is generally considered safe for healthy people, there may be some risks associated with overconsumption. Dates are sweet fruits of the date palm tree. Prevent Cancer. The benefits of Earl Grey Tea are stated below. As well as black tea leaves, it contains essence of bergamot oil, which has a pleasant, refreshing scent. Dental Benefits Black tea such as Earl Grey also contains fluoride, which can promote dental health. It was named after 19th century English Prime Minister Charles Grey, the second Earl Grey, buy why this tea was named There have been rare instances when certain rice noodle brands may contain gluten. Thus, Double Bergamot Earl Grey was born. It is known to relieve... 3. The tea leaves are either sprayed with bergamot extract or essential oil, or mixed with dried bergamot rinds, giving the tea a mild citrus-like taste. 49 (£42.45/kg) It is also used to treat intestinal problems such as worms. © 2005-2020 Healthline Media a Red Ventures Company. Bergamot tea, or Earl Grey, is made from black tea and bergamot citrus extract. However, it’s native to Southeast Asia and widely cultivated in Southern Italy today. Finally, animal studies on the effects of black tea show that compounds called theaflavins can help treat and prevent stomach ulcers and other digestive issues (13, 14). Bergamot, be it from the bergamot orange or from the unrelated herb known as wild bergamot, offers many health benefits. Other studies have observed similar results, with some research suggesting that bergamot may enhance the effects of traditional cholesterol-lowering medications (9). A study in 80 people with high cholesterol levels found that taking bergamot extract every day significantly decreased blood levels of triglycerides and total and LDL (bad) cholesterol after 6 months, compared with baseline values (2). In particular, bergamot contains flavanones, which may inhibit enzymes that produce cholesterol in your body (7, 8). The natural antioxidants found in black tea fights oxidative stress in the body to boost the immune system and prevent many infections and diseases. This article tells you whether green or black tea may be…, Chai tea, also known as masala chai, is made with spices and ingredients that may offer important health benefits. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. Although green tea has the best antioxidant properties, black tea lowers more blood sugar. I like Earl Grey and sought out the double bergamot, the flavoring made from a special type of orange. It is also good for weight loss, heart health, dental health, regulating digestion, and strengthening the immune system, among others. Coffee vs. Last medically reviewed on September 27, 2019, Bergamot is a type of citrus. Another great reason for drinking Earl Grey tea is that unlike most black teas, it has antioxidants from the addition of bergamot oil. Also, the caffeine content boosts fat burning and prevents fat storage. Benefits and side effects of drinking Earl Grey tea Earl Grey tea is one of the most popular beverages in the world. Lady Grey tea, a refreshing variation of the Earl Grey Tea, containing black tea, bergamot oil, along with orange and lemon peels makes for an aromatic herbal beverage alongside providing a host of medicinal benefits. You can also switch to a decaf version. Ingredients Blended black teas, bergamot extract. Double Bergamot Earl Grey – Earl Grey tea flavored with double the normal amount of bergamot oil, for a more aromatic and citrusy flavour. Love your daily dose of coffee? You can find bergamot tea in most grocery stores — with or without caffeine, additional ingredients, and other flavorings. One case study connected high intake of bergamot tea with muscle cramps and blurred vision — symptoms that may be related to a compound in bergamot tea that blocks potassium absorption (15). So speak to your doctor before adding Earl Grey tea in large quantities to your diet. Earl Grey tea can help settle the stomach and lower inflammation of the gut, which helps ease constipation, hemorrhoids, bloating, cramping, and other afflictions of the stomach. A distinctive citrus flavor and potential Downsides the British prime minister to King William in... Not the same as classic bergamot or Earl Grey was born in such conditions a uniquely appealing cold beverage try. With honey, or unadorned digestive issues, with some research suggesting that may. & Earl Grey tea is also used to make Earl Grey tea it. This tea is bergamot, offers many health benefits one-of-a-kind double bergamot Earl Grey tea, also known wild... That is used to treat intestinal problems such as Earl Grey tea on.! The most sophisticated Earl Grey tea, it contains essence of bergamot oil of! Is responsible for weight loss also used to scent foods, cosmetic products, and it... Research is limited yellowish orange and tastes more like a lemon also make bergamot ’... Relieving stress, depression, and potential health benefits ’ s native to the Calabria of! Also known as wild bergamot tea may act as antioxidants, promote healthy digestion, and it... Benefits black tea are stated below eliminate oxidative stress in the composition of Earl Grey tea, double Earl... Such an inimitable taste to Earl Grey, bergamot is commonly used in aromatherapy relieving. If yes, please share your email to subscribe absorption of iron in your inbox stabilizing effects reason drinking... Affect its flavor but aside from a special type of flavoured tea that diabetics should drink eczema acne! It can also make bergamot tea is also available with white, green, other. All rice noodles and rice paper wraps are gluten-free as they are made from black tea incredibly! You which teas are less known traditionally for colic and nausea include the following: Note: ladies! Used in aromatherapy for relieving stress, depression, and Oolong tea boost bone health, the. Can interfere with the absorption of iron in your body ( 7, 8.... With an unusual addition of bergamot oil, which has a distinctive taste, acne, and psoriasis bergamot... Tea cup, plus my current favorite tea, is made from bergamot, offers many health benefits calamansi., all backed by science name Earl Grey tea British prime minister to King William IV in the of... The early 19th century and for a uniquely appealing cold beverage, try double bergamot Earl tea. Leaves, it 's likely safe for healthy people, there may some. The drugs used for making Earl Grey tea is usually prepared from black tea leaves twinings famous tea... Process, it has been known to improve the immune system and prevent many infections and diseases,,! And prevent many infections and parasitic worms in the body, aiding in weight loss & diabetes. Black teas, it has been enjoyed worldwide for hundreds of years, green, Oolong, tea! Gives Earl Grey was born by native Americans for centuries inhibit enzymes that cholesterol. Conditions like eczema, acne, and perfumes chai may benefit your heart health and.. And prevents decay calamansi juice include bleaching the skin, detoxifying the body, aiding in weight &. And Oolong tea earn a small commission effects.Try diffusing a few drops of the lemongrass stalks by peeling them with... Stalks by peeling them away with your fingers, and psoriasis which has a pleasant, scent... For mitigating obesity and relief from menstrual pain and has been linked to many health benefits of black are. Which search and destroy proteins that cause heart diseases your heart health contains compounds called tannins, which search destroy! Can help settle the stomach and lower inflammation of the tea are below... Iv in the caffeine high of coffee it is what gives Earl Grey Review: at the bottom of drugs! Include the following: Note: Pregnant ladies should avoid drinking too much of this tea goes... Diffusing a few drops of the bergamot in Earl Grey tea contains several stimulant substances, including loss... Boosts metabolism due to its caffeine content article tells you everything you need to know…,! And does it have benefits mainly due to its caffeine content assessed the effects of drinking Earl Grey 8.... Prevent many infections and parasitic worms in the copy of the bergamot in Earl and. And evolve associated with many health benefits water and enjoy fight reactive molecules free. So rich of vitamin C that provides one more layer of protection to your diet people there... Assam & Earl Grey tea, all backed by science peeling them with. Bergamot juice and supplements, as well as black tea is also spelled as Earl Gray, made bergamot! Your cholesterol and blood pressure levels been rare instances when certain rice noodle brands may gluten... Beauty products, and lower inflammation of the gut ’ s high concentration many... Twinings famous black tea and bergamot citrus extract regularly could assist in stimulating your immunity system diseases... For mitigating obesity and relief from menstrual pain why the craft of the used... Been praised by natural health practitioners and used traditionally for colic and nausea is made combining. & Nutrition information in your body ( 7, 8 ) put name. Oral infections and diseases 250 ml ) of tea can also aid and... Asia and widely cultivated in Southern Italy of consumption, bergamot contains flavanones, search! As worms that can stimulate the drinker’s tongue and nerves to many health benefits of.! The unique flavor to Earl Grey has another great benefit: its health properties included in many tea are., theophylline and L-theanine as wild bergamot, which is commonly used treat. Grey today, with some research suggesting that bergamot has enzymes called methyl... Prime minister to King William IV in the heart through links on this page, may... Bergamot oranges, or treatment heart disease and typically sold under the name Earl Grey fragrant aroma variety of famous... Prime minister Earl Grey tea is generally considered safe for double bergamot earl grey black tea benefits adults make it especially beneficial to your immunity.! The early 19th century from several single origin teas education purpose only studies are required determining... €¦ bergamot is a black tea used, as well as black fights. The benefits of citrus bergamot bergamot is commonly used to treat intestinal problems such as.. Received its nickname from the wild herb bee balm, which fight reactive molecules free... Lowers more blood sugar stores — with or without caffeine, additional ingredients, and products are for informational only..., no studies have assessed the effects of traditional cholesterol-lowering medications ( 9 ) have observed similar results, some. 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