This Blueberry Smoothie With Almond Milk is healthy and makes an easy breakfast or snack for adults and children.It is light but yet packed with delicious flavor. Homemade - Strawberry, Banana, Blueberry, Spinach, Chia Seed, Almond Milk Smoothie. 7 % 2g Protein. Your daily values may be higher or lower depending on your calorie needs. While this strawberry banana smoothie is not necessarily low in sugar or carbohydrates, it does boost tons of nutritional benefits such as loads of dietary fiber, Vitamin C, and probiotics. Learn more about your rights and options. Lose weight by tracking your caloric intake quickly and easily. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Strawberry Banana, Spinach, Chia Seed, Unsw Almond Milk Smoothie, Strawberry Blueberry Spinach Almond Milk Smoothie, Smoothie- Blueberry, Strawberry, Banana, Spinach & Vanilla Almond Milk, Strawberry-Banana-Blueberry Smoothie With Almond Milk/Ice, Smoothie- Strawberry, Banana, Coconut Milk, Flaxseed, Chia Seed. Put them in the blender. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. A fun and healthy way to start the day! 76 % 21g Carbs. Homemade-Spinach Smoothie. This blueberry banana smoothie is thick and perfect for a healthy breakfast or a tasty snack. (The yogurt got squeezed out.) 2 medium bananas … ... 1 cup almond milk 1 frozen banana 2/3 - 1 cup frozen blueberries 2 handfuls spinach or leafy greens 1 T almond butter 1/4 tsp cinnamon 1/8 - 1/4 tsp cayenne start light and add as desired This particular recipe comes in at 244 calories per serving.. Substitute almond milk and almond or cashew based yogurt for a dairy free option; Add stevia for some extra sweetness without extra calories; Throw in a scoop of your favorite vanilla protein powder; How to store leftover smoothie? Our Terms and Conditions of Use and Privacy Policy have been updated. ... Calories: 185 kcal. From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. First off, a 100% fruit smoothie is going to be packed with vitamins, minerals… yet also loaded with sugar. 25%5gProtein. AboutFoodExerciseAppsCommunityBlogShopPremium. If you have allergies to almonds or nuts, or prefer a different type milk, feel free to substitute. Adding collagen smooths out the drink and is delicious and fun to drink! But sometimes, you gotta get back to basics. I used almond, because I always have it on hand. Serving Size : 2 C. 167Cal. For a vegan strawberry blueberry smoothie, use almond milk. Nutrition and Calories. Swap the yogurt either for additional fruit (plus almond … It’s brimming with freshness and natural sweetness, it’s hearty and it has an irresistible strawberry flavor. And that’s just in one smoothie! Calories per serving of Almond milk smoothie with frozen bananas, strawberries and blueberries 79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed) 72 calories of Banana, fresh, (1 extra small (less than 6" long)) 59 calories of Flaxseed, (1 tbsp) This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) Because all you really need for a smoothie is fruit and a little liquid. Recipe Adaptations. Milk – use your favorite type of milk. We prefer water or a variety of milk, there are so many to choose from. Banana – use a super ripe banana for ultimate sweetness. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. This one 24oz. Cinnamon: Adds a touch of sweet spice. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. I made this smoothie with almond milk rather than cows milk to keep the carb level low. Strawberries – use frozen strawberries for best results. You can certainly use your preferred milk for this blueberry smoothie. Serving Size : 8 oz Glass. Almond milk smoothie with frozen bananas, strawberries and blueberries Recipe, Calories in The SparkPeople Special Smoothie, Calories in Light and Fluffy Blueberry Muffins, Calories in Strawberry Banana Blueberry Smoothie, Calories in 100 Calorie (normal sized) Blueberry Muffins. Homemade. There are a few ways to make a really good strawberry, blueberry, banana smoothie, but the beautiful thing is they are easy no matter what. Serving Size : 16 oz. Strawberry banana almond milk smoothie tastes great with potato pancakes, barley porridge, and apple pie baked oatmeal. If you use frozen strawberries you will need to thin out the Today’s recipe for this Blueberry Banana Protein Smoothie actually came from my sweetest inspiration source: my younger brother. If you end up with leftovers, you can keep it … This blueberry banana smoothie is the smoothie of all smoothies! Yep, you’re seeing that right. Sign Up. Log In. smoothie contains only 140 calories and has 150% of your daily requirement for vitamin C. It also has 34% of your daily potassium. For a few summers in middle and high school, he mixed up a smoothie nearly every day—always with fruit, sometimes with milk, other times with yogurt—and they always turned out delicious. Cayenne: ... Calories: 340 kcal. 75%15gCarbs. This blueberry banana spinach smoothie is so delicious! Strawberry Banana Green Smoothie - Spinach, Banana, Strawberry, Almond Milk & Ice. Homemade-Spinach Smoothie - Strawberry-Banana-Blueberry Smoothie With Almond Milk/Ice. Find nutrition facts for over 2,000,000 foods. 16 % 2g Fat. You're taking control of your fitness and wellness journey, so take control of your data, too. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. serving.. Easy to make strawberry banana smoothie recipe, perfect for a quick sippable breakfast or mid-day delight. This article is sponsored by Almond … We’ve gone for blueberry and banana in this example. This Strawberry Banana Oat Smoothie will quickly become a new go-to. Easily make this Vitamix Blueberry Smoothie with fresh or frozen berries, yogurt, almond milk, flax seeds, and banana. Find nutrition facts for over 2,000,000 foods. 2- Liquid. Coconut milk/water goes really nicely with pineapple, amongst others. While this recipe includes the ingredient, collagen, you can make this smoothie successfully without it. As the recipe is written, this smoothie is gluten free. This cold drink gives you a healthy boost of energy by using a delicious blend of fruits, oats, greek yogurt, and almonds. AboutFoodExerciseAppsCommunityBlogShopPremium. After Workout Banana Smoothie Recipe. How does this food fit into your daily goals? Not all smoothies are as healthy as we’d like to think. It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. 184Cal. Soy milk, cow’s milk, rice milk and almond or another nut milk are all great in a smoothie. A strawberry banana smoothie typically has anywhere between 200-300 calories per 8-10 oz. *Percent Daily Values are based on a 2,000 calorie diet. Percentages are based on a diet of 2000 calories a day. Step two. This after workout smoothie is the perfect calorie count for … 107 Cal. Just four ingredients for this healthy and delicious strawberry banana smoothie! Leftovers Leftover smoothie can … Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it's … Let’s look at the overhead photo of the ingredients. banana, strawberries, fresh spinach, almond milk Strawberry Banana Smoothie Mind Over Batter plain yogurt, strawberries, honey, bananas, brown sugar, milk and 1 more Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. And you can make it year round with frozen strawberries. who want something sweet, yet also extra good for your body. 0%--Fat. 2 cups is about right. 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