Cantaloupe contains all the vital nutrients and minerals that are required for maintaining healthy hair and scalp. PREVENT CANCER with the addition of cantaloupe to your dinner or lunch. Make fruit kebabs with cantaloupe, honeydew melon, and … The humble cantaloupe may not get as much respect as other fruits, but it should. Controversial opinion time: The most underrated part of any fruit salad are the melons. Image: Shutterstock. Cantaloupe nutrition benefits. But, in more current usage, it has come to mean any orange-fleshed melon and it is the most common type of melon in the United States. Make a smoothie by combining cantaloupe with pineapple juice, frozen strawberries, and unsweetened Greek yogurt. 1. How to Tell if a Cantaloupe Is Good. Menu. Learn more. It can also be used as a first aid for burns and abrasions . Back To TOC. Puree it with juice from three limes per whole cantaloupe and with honey and cardamom to taste, refrigerate it and serve it as a chilled soup garnished with mint leaves. Research proves that eating foods rich in beta carotene reduces the likelihood of developing cataracts by 50%. Your swelling fingers and feet will come down in size and you'll feel better overall. Here are 11 important Benefits of using Cantaloupe. This tasty, although odd-looking, melon is packed with nutrients. Always check for … These include: bananas, raisins, spinach, cantaloupe, orange juice, dried apricots, winter squash and boiled potatoes and potato skin. Hair Benefits Of Cantaloupe. The cantaloupe juice is also an effective lotion for treating eczema and removing freckles. Good Eye Health. Cantaloupes range in weight from 500g to 5kg. There is a wonderful sweet taste with this juice, that is best served chilled. Taking an extra minute or two to select a ripe cantaloupe is well worthwhile. Cantaloupe Sorbet: Just blend muskmelon with honey, water and some lemon and you have a refreshing sorbet to treat your taste buds. Opposite lemon squeeze. cantaloupe definition: 1. a type of melon (= large fruit with a thick skin) that is round and has yellow or green skin and…. Formally, cantaloupe was used to describe the non-netted, orange-fleshed melons of Europe. What does cantaloupe mean? This recipe follows an orange theme, adding carrots, oranges and cantaloupe. Get a Melon Bag mug for your father-in-law Günter. Carrot juice is great plain, but it is also excellent if other fruits or vegetables are added. When eating cantaloupe or drinking its juice, you experience a diuretic effect and your body excretes extra sodium in the process. Sure, everyone goes for the berries and grapes first, but you're making a … Dictionary ! https://www.chowhound.com/recipes/cantaloupe-agua-fresca-29745 The cantaloupe gives it a nice melon flavor and the oranges add a welcome citrus tang. 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