Using a … Or butter 8-mini-loaf tin. Remove pan from heat, stir reduced liquid into the cooked bananas, and mash until mostly smooth. Banana Baked Oatmeal. This recipe calls for simple ingredients and is so easy to put together. ... Banana Bread Recipe without Baking Soda. I have made it once using applesauce and once using mashed bananas (which would make it banana bread instead of applesauce bread, really). Crowd-Pleasing, No Sugar Added, Whole Wheat Banana Bread & Muffins Recipe type: Baked Good Ingredients. In a bowl, combine oil, eggs, sugar, banana pulp, milk, and vanilla. In a smaller bowl, combine the honey and applesauce; stir to mix evenly. We usually eat the whole loaf in a day or two. Thanks to whole wheat pastry flour, they're 100% whole wheat but have a lighter taste and texture, more akin to that resulting from all-purpose flour.. Stir all together until evenly mixed. You'll definitely want a second slice of this Favorite Healthy Blueberry Banana Bread, warm from the oven! Add Rather, applesauce is used to give the bread moisture. In fact, I like this banana bread recipe more than any other that I can recall. But due to incorporating such a generous amount of applesauce, I was able to reduce the amount of coconut oil in the recipe. My version is 100% whole wheat, naturally sweetened using bananas, applesauce, and maple syrup, and uses coconut oil and walnuts for some super healthy fats. The texture is perfect. I used 2 bananas and a 1/4 cup coconut sugar. In a separate bowl, mix together the flours, baking powder and soda, spices, and salt, and add them to the wet ingredients in the bowl. The only change I made was to use a whole banana for 1/2 batch. Store: Banana Bread can last up to a week in an airtight container in the fridge. Whole Wheat Banana Bread with Walnuts Baking and Cooking, A Tale of Two Loves baking soda, bananas, cinnamon, whole wheat flour, large egg whites and 5 more Chocolate Swirl Banana Bread and Splenda Giveaway Real Mom Kitchen Cover the loaf in plastic wrap or aluminum foil to keep it fresh. Made with wholesome ingredients like chopped walnuts, applesauce, coconut oil, and honey. Add the applesauce/banana mixture into the flour and stir just until dry ingredients are moistened. Sugar Free Whole Wheat Banana Muffins. This whole wheat banana bread is made with Greek yogurt and blueberries for a healthy breakfast or snack that is so easy to make! In a large bowl, mix together the sugar, eggs, oil and vanilla. Bake for an additional 10 to 15 minutes, then remove the bread from the oven; a long toothpick or cake tester inserted into the center should come out clean. Place bananas in a large bowl and mash with electric mixer. Whole wheat is a viable choice for those who are looking for a healthier option for baking. December 20, 2019. It is naturally sweetened (no artificial sweeteners here), easy to make, and the perfect healthy breakfast or snack. Its flavor and texture is outstanding! Whole Wheat Banana Bread is a staple in my house - my kids adore it and it's the perfect use for ripe bananas. Since I live by myself, I like to bake a big loaf of banana bread and freeze it for later. February 12, 2020. The addition of mashed banana and applesauce will add higher moisture content to your product and should counter the whole wheat's heaviness. Whisk in applesauce, coconut oil, eggs, honey, and vanilla. Stir in sugar and let stand 15 minutes. This bread is BANANAS B-A-N-A-N-A-S. Like, literally. This is such a wonderful recipe! Given that today is national banana bread day, it seems fitting to finally share it. Thank you! Freeze: Healthy Banana Bread is a great recipe to make ahead of time and store in the freezer. Probably 1.5 tsp cinnamon. Bake the bread for 50 minutes, then gently lay a piece of aluminum foil across the top, to prevent over-browning. Healthy applesauce muffins made with whole wheat flour, honey/maple syrup, spiced with cinnamon & dairy-free! This is one of my favorite bread recipes! I’ve been sitting on this recipe for a while, waiting for the best time to share it. Feb 7, 2020 - This whole wheat banana bread is made without oil and butter. While made without butter, oil, or white flour, this 100% whole wheat banana bread tastes just as flavorful and moist as my regular banana bread.In this healthier banana bread recipe, swap butter with unsweetened applesauce, all-purpose flour with whole wheat flour, and replace some of the refined sugar with honey. Preheat oven to 350. It freezes well and it's going to become a staple in your house, too. Banana bread is all well and good, but if you’ve never had applesauce bread you’ve been missing out. Oatmeal Applesauce Banana Bread Makes 1 loaf Adapted from Ambitious Kitchen. A sugar-free banana bread with applesauce and honey that is moist, sweet, and delicious! Mix together until well incorporated. Butter a regular loaf pan very well and set aside. The main culprit is all-purpose white flour which is heavily refined. These muffins are low in fat and high in fiber making them a perfect breakfast or snack option for kids and toddlers. Ingredients. Thank you for this recipe. Ingredients. These healthy banana applesauce muffins are made with whole wheat flour and are oil free, butter free, and dairy-free! Both times it has been sooooo goooood. Course: Breads, Breakfast, Snack . People are always shocked when I tell them this is healthy! In a large mixing bowl, combine the whole wheat flour, soda, and salt. Add the eggs and mashed bananas to the applesauce mixture. Perfect for a clean-eating breakfast or snack. https://www.allrecipes.com/recipe/7155/whole-wheat-banana-nut-bread Instructions. The recipe halved really easily. Very good! That kind of banana bread is awesome, but not so awesome when you eat a whole loaf of banana bread in a couple of days (we’re lucky if it makes it through the weekend). But, I just HAD TO. Banana Recipes. In a medium bowl, mix together mashed bananas, brown sugar, I made 12 jumbo muffins by adjusting the recipe up to 12 servings. I made some whole wheat banana waffles last weekend that had a bit more calories than I liked, so today I tried yours. For a sugar-free Banana Bread swap in honey, maple syrup, or a sugar substitute for the sugars. DIRECTIONS. But it is still considered high on the Glycemic Index, at 69-71 (high GI is considered anything above 70). Lightly grease a 9" x 5" loaf pan. Variations on Blueberry Banana Bread: You can swap the applesauce or yogurt with oil or sour cream if you need to; You can use all whole wheat flour, all all purpose flour, or a combination, without changing the rest of the recipe Our Banana Applesauce Bread recipe uses regular all purpose flour instead of whole wheat, but you can easily swap them. In a separate large bowl, mash the bananas and then add the honey, egg, Greek yogurt, milk, vanilla and zucchini and mix well. Plus it is a cinch to mix together and only requires one bowl. Serve: This Healthy Banana Bread will stay good at room temperature for 1-2 days. It’s kind of weird there are so many food holidays. Preheat the oven to 350℉ (180℃). These healthy Whole Wheat Applesauce Muffins turn out just as soft and delicious as the banana version. In a medium bowl, combine the flour, cinnamon, baking powder, baking soda and salt and mix well. Place banana's in a bowl and mash them to create banana pulp. A healthier banana bread recipe, using whole wheat flour and old fashioned oatmeal! The other problematic ingredient in banana bread is the flour. Rich, flavorful, filling and moist, this is a quick bread recipe that works whether you’re grabbing some for breakfast, enjoying a slice … A delicious breakfast bread that's made with white whole wheat flour and sweetened with pure maple syrup and banana, so you can feel good about eating it. The perfect breakfast or snack bread! -1 3/4 cup whole wheat flour-2 tsp cinnamon-1 tsp nutmeg (sometimes I use pumpkin pie spice)-1/2 tsp salt-1 tsp baking soda-1/4 cup hot water-1/2 to 1 cup walnuts (desired size, crushed, chopped, or whole) DIRECTIONS: Preheat oven to 350F In a large bowl… 1-whisk honey and applesauce together 2-add eggs one at a time, mixing well Keep in mind if you use whole wheat flour your loaf will be denser and darker. My search is over! Place whole wheat flour, baking powder, baking soda, salt, and cinnamon into a separate bowl. This recipe is our go-to easy, healthy dairy-free banana bread with applesauce recipe that my whole family loves. Because it’s banana bread. Preheat the oven to 350°F. Applesauce banana whole wheat muffins are great with some butter or cream cheese and the topping adds a nice sweet crunch to the whole experience. Servings: 24. Preheat the oven to 350. APPLESAUCE BREAD. A flavorful and healthy whole wheat banana nut bread recipe! HOW TO STORE WHOLE WHEAT BANANA BREAD. This banana bread recipe is just right: 100% whole wheat, naturally sweetened with honey, with a light, decadent crumb. Even though that song is so 5 years ago, it just started playing through my head while I was baking. Cuisine: American, Healthy, Sugar Free . Freeze it for later it fresh coconut oil in the recipe, decadent crumb healthier bread! In banana bread is made without oil and vanilla bit more calories than liked! 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