healthy smoothie recipe, strawberry banana smoothie. However, any dairy or non-dairy milk can be used with great results! McDonald’s Strawberry Banana Smoothie Nutrition and Calories. If you make a purchase through these links, I may receive a small commission, at no extra cost to you. It’s cool, creamy and refreshing. Are you ready to make your best strawberry banana smoothie? This 4-ingredient Strawberry-Banana Peanut Butter Smoothie is a nutritious and delicious way to start your day! This particular recipe comes in at 244 calories per serving. Your dairy-free smoothie will also be vegan. The McCafé® Strawberry Banana Smoothie is made with the perfect combination of fruit purees and fruit juices, such as strawberry and banana, blended with creamy low fat yogurt and ice. Add the fruit to a … Make super thick and full on flavour strawberry banana smoothie with this recipe. Bananas are a good source of fiber, potassium and magnesium. Subscribe and receive FREE weekly meal plans plus my best tips eBook. It’s as simple as blending all the ingredients until smooth, then adding a little more milk as needed to reach a texture to your liking. I’m so happy everyone liked it! You just made my day! Just something to be aware of! Strawberry and Banana Smoothies Smoothies are different from fruit juices. Just blend all of the ingredients together until smooth. You know what I’m talking about. I explain how to make YOUR perfect strawberry banana smoothie in this post! The strawberries need to be frozen to create a thick, cold smoothie. 1/4 banana; 1/2 cup strawberries; 1/4 cup heavy whipping cream; 1 cup unsweetened vanilla almond milk; 1 scoop vanilla KetoLogic KetoMeal® 1/2 cup ice; Preparation: Put … Try to buy organic strawberries, if possible. Your email address will not be published. Perfect breakfast accompaniment, this Strawberry and Banana Smoothie is something everyone will love! This delicious Strawberry Banana Smoothie is so easy to make and it is made without added sugar or sweeteners. sugar, orange juice, strawberries, frozen berries, light vanilla yogurt and 1 more Protein-Packed Smoothies Better Homes and Gardens bananas, peanut butter, honey, strawberries, strawberries, fat … For a high protein smoothie, use 1/2 cup plain Greek yogurt and add 2 tablespoons of nut butter. But sometimes it’s nice to blend up a simple smoothie that falls back on traditional, ultra-tasty flavors. ©2020 Sweet and creamy, with fresh strawberry banana flavor. This easy strawberry banana smoothie is made with just 3 ingredients (4 if you want to add yogurt). I love smoothies for breakfast and snacks because they are not only a great way to incorporate more fruits and vegetables, but they are also filling when you are hungry. Chocolate and Peanut Butter Smoothie aka Snickers Smoothie, Sunrise Smoothie with Pineapple and  Mango, Chocolate Peanut Butter Smoothie aka Snickers Smoothie, Sunrise Smoothie with Pineapple and Mango, Red Velvet Cake with Cream Cheese Frosting (Eggless), Using Buttermilk as an Egg Substitute in Baking. You’ll want to start with frozen strawberries (preferably organic). Try this quick and healthy recipe that’s full on taste! Hi Cierra, You can use a fresh or frozen banana. I like to buy the large Costco packages of frozen organic strawberries for our smoothies. https://www.food.com/recipe/strawberry-banana-smoothie-71913 Required fields are marked *, Sign me up for Kristine's Kitchen FREE Recipe Emails and eBook Downloads. A fresh banana will produce a thick, creamy smoothie. You can make it dairy free, vegan or high protein. Almond butter and peanut butter are both delicious in this smoothie. Now check your email to confirm your subscription. smoothie flavor. Just remember, the higher the fat content of your milk, the creamier and richer your Strawberry Banana Smoothie will be! I usually use fresh in this strawberry banana smoothie. A Strawberry Banana Smoothie from McDonald’s contain between 190-330 calories, depending on your choice of sizes. Perfect for a mid-morning or afternoon snack too! Serve. Honey. Whizz frozen banana in a blender, once it's smooth and creamy add in the other ingredients and some ice and whizz again until you reach a smooth creamy consistancy. It is delicious with peanut butter! Sweet without the sugar, creamy without the yogurt. I personally think this smoothie tastes the absolute best when made with whole milk! This healthy strawberry banana smoothie can be made with milk, dairy free or high protein. Yes, smoothie recipes are really flexible so you can adapt however you want. I prefer this smoothie made with almond milk rather than dairy milk. For striped popsicles, fill the popsicle mold 1/4 of the way … It’s that easy! Place all ingredients in a blender and blend until smooth. By joining over 20,000 others on my email list, you'll get easy recipes and free meal plans for your busy lifestyle! Very yummy as I never find any I like. Yes, this healthy strawberry banana smoothie is definitely a good choice if you want to eat healthier. Sorry, your blog cannot share posts by email. Nutrition information was calculated using an online calculator and is meant to be an estimate only. Sweet and creamy, with fresh strawberry banana flavor. This healthy strawberry banana smoothie can be made dairy free or high protein. Instructions. Use almond milk or another non-dairy milk and do not add yogurt to your smoothie (or use a nondairy yogurt). How to Make a Strawberry Banana Smoothie. This version is so simple and it does not have dairy, but you can add it if you like. The recipe instructions indicate that you can make it dairy-free by using almond milk and omitting the optional greek yogurt. The daily sugar intake recommendation for an average adult is about 25 grams of sugar day, even if it’s coming from natural sources. Optionally sprinkle granola on top … https://www.sugarandsoul.co/strawberry-banana-lemon-smoothie-recipe Bananas are often used in smoothies because they help to thicken your smoothie and they give it a creamy texture. Your body digests the sugar in a banana more slowly than refined sugars, so you get lasting energy, rather than a sugar rush and crash. One serving of strawberries (about 8 berries) contains more vitamin C than an orange. Non-organic strawberries often test positive for at least one pesticide. https://www.tasteofhome.com/recipes/strawberry-banana-yogurt-smoothie Making this strawberry banana smoothie is as simple as placing all of the ingredients in your blender and blending until smooth. Catalina Crunch Strawberry Banana Keto Smoothies: 5g Net Carbs, 3g Sugar, 6g Plant-Protein, and 14g Healthy Fat. As I mentioned before, you should skip the honey if you want to keep this smoothie lower in sugar. Strawberry Banana Smoothie Switch up snack time with The Switch Strawberry Banana Smoothie! Just blend the yogurt and nut butter into the smoothie along with the rest of the ingredients. Peanut butter is also delicious. Success! Strawberry Banana Smoothie: Ingredients & Substitutions . It’s one of our favorites! Thanks so much. https://www.cdkitchen.com/recipes/course/drinks/strawberry-smoothies For a punch of healthy fat, you can either blend in nut butter, or use it as a topping! Printer-friendly version. STRAWBERRY BANANA SMOOTHIE : 10 oz fresh strawberries, stems removed 2 ripe bananas 3 tablespoons sugar or honey 1 cup ice cubes 3/4 cup milk, yogurt, kefir or coconut water. The almond butter is so good with the strawberries and banana! Pour the smoothie into a popsicle mold and let the popsicles freeze overnight. You just toss all the ingredients in the blender for a few seconds until it’s nice and creamy and your done. This strawberry banana smoothie is made with just 3 ingredients. While this strawberry banana smoothie is not necessarily low in sugar or carbohydrates, it does boost tons of nutritional benefits such as loads of dietary fiber, Vitamin C, and probiotics. Just don't add any extra sugar. Here are all the details: Step 1: Put all the ingredients in a blender and blend until fully mixed (I use my Nutribullet). Making this recipe is as simple as putting all of the ingredients in a blender and blending! Combine all ingredients in a blender. This dairy-free smoothie is also vegan has no added sugar. Below you will find a comparison table with nutrition facts for the McDonald’s Strawberry Banana Smoothie in all three sizes. Let’s do it! Yogurt isn’t dairy free…. Your email address will not be published. Home » Breakfast » Healthy Strawberry Banana Smoothie. Add a touch more milk as needed to reach a texture to your liking. The exact numbers will vary based on quantities, ingredients and brands used. ​To receive recipes directly in your inbox, subscribe here. *One serving equals 1/2 cup of juice. SUGAR & SPICE BY RADHIKA. Ingredients in the Strawberry Banana Smoothie Next time I am going to add some peanut butter . I’m happy that you enjoyed this smoothie! You want to use a banana that is ripe for this smoothie, since the ripe banana will add sweetness. There was an error submitting your subscription. Process on medium speed until smooth, stopping occasionally to scrape down sides of blender. Step 2: Add water until the smoothie … It was simple and absolutely delicious. All Rights Reserved | Design by Purr. You’ll want to start with frozen strawberries (preferably organic). For instance, the Starbucks Strawberry Banana Smoothie has 58 grams of sugar! Use frozen strawberries and it is delicious. Almond butter is my favorite in this smoothie. Please try again. Adjust the sweetness according to your taste and enjoy this smoothie for breakfast. The strawberries need to be frozen to create a thick, cold smoothie. Omit the yogurt and use non-dairy milk for a dairy-free smoothie. Strawberries, bananas, and milk (low-fat or non-fat) or water. No ice needed. A strawberry and banana smoothie is good for you because strawberries are rich in fiber, vitamins and antioxidants. So easy, right? I just made this smoothie. Milk. It’s simple, pure, and so delicious. | Downshiftology Our Strawberry Banana Smoothie is available in small, medium and large on the McCafé® Menu. Just made this for my husband and I . Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Google+ (Opens in new window), Click to share on LinkedIn (Opens in new window). I’ve never been able get my family to do smoothies and they loved this! Try a Simply Beverage smoothie today! I’m so glad that you enjoyed this smoothie. I’m a sucker for strawberries and anything that’s remotely strawberry-like, call me a girly girl but that’s how it is! Add plain Greek yogurt and/or nut butter to this strawberry banana smoothie for more satiating protein. This was a great recipe! When you’re craving a sweet frozen treat, this strawberry banana smoothie is a delicious option! Strawberry Banana, the O.G. https://www.thespruceeats.com/strawberry-milkshake-recipe-2394963 Unsubscribe at any time. Traditional smoothies are sugar bombs, that's why we created our own Keto Friendly Smoothies, packed with Brazil Nuts & 3 Cups Spinach. … Strawberry Banana Smoothie (Easy & Healthy!) serving. If you're having a tough time getting in your daily fruit quota, you may want to consider a strawberry banana smoothie. Like our favorite banana smoothie, we love this strawberry banana smoothie for a snack and for breakfast. To the canister of a blender, add the strawberries, bananas, and about 1/2 cup juice.Add enough juice only as necessary to get blender moving and until desired smoothie … Naturally-sweet bananas are a healthy way to satisfy your craving for sugar. Thank you for supporting Kristine's Kitchen! If you want to make a banana and strawberry smoothie, start by slicing 1 cup (128g) of strawberries and 1 banana into 1-inch pieces. Frozen banana will make your smoothie even thicker. Daily recommendation: 4 servings of a variety of fruit, including whole fruits, for a 2,000 calorie diet (MyPlate). It would make a great breakfast that is filling but only has about 250 calories for a big glass. The perfect blend of fruity berry and creamy banana. Simply brings you the perfect blend of real strawberry banana flavor, for the freshness you want, on the go. Nutrition information is for smoothie made with plain unsweetened almond milk and without yogurt. Blend all ingredients until smooth. You've heard of Strawberry-Banana as a common flavor combination, but you may be wondering..." As a member of The Coca-Cola Company family of brands, Simply is proud of The Company's commitment to social justice. Why would you use almond milk and yogurt? Due to its name, smoothies, this type of beverage has thicker texture than common fruit juices due to some additional ingredients such as ice cream, yogurt and cookies that are blended together with raw fruits. Here you'll find easy recipes for your Instant Pot and slow cooker, plus more wholesome, easy recipes that your family will love. We won't send you spam. Good luck with your recovery! Sugar-Free Cranberry Banana Smoothie Sugar-Free Mom greek yogurt, flax seed, ice, vanilla, bananas, pure vanilla extract and 5 more Smores Banana Smoothie Bowl 5 from 1 vote Print S'mores Banana Smoothie Bowl (Dairy and Gluten Free) Recipe for Perfection A strawberry banana smoothie typically has anywhere between 200-300 calories per 8-10 oz. Dairy milk gives the strawberry banana smoothie a creamier flavor and almond milk gives a more fruity strawberry banana flavor. With no sugar added and no dairy, plus plenty of Vitamin C, it’s a no-brainer for a smart snack. This site contains affiliate links. It’s jam-packed with flavor, meets all the Smart Snack guidelines, and has a whole serving of fruit! Post was not sent - check your email addresses! Pour into glasses and enjoy. 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Scrape down sides of blender just toss all the ingredients in the blender for a snack and breakfast..., cold smoothie the fat content of your milk, dairy free, vegan high. Your inbox, subscribe here inbox, subscribe here through these links, i may receive a small,. Few ways that you can add it if you want to start your day creamy. Calories for a 2,000 calorie diet ( MyPlate ) smoothie a creamier flavor and almond milk rather than dairy.... Sign me up for Kristine 's Kitchen free recipe Emails and eBook Downloads blend. Receive free weekly meal plans plus my best tips eBook your craving sugar... Like our favorite banana smoothie is as simple as putting all of the Coca-Cola family. 'Ll get easy recipes and free meal plans plus my best tips eBook frozen! Banana smoothie can adapt however you want to add yogurt to your smoothie ( or it.