I do recommend making sure you have at least one creamy ingredient (like hemp hearts or almond butter) to get the best mouthfeel with this recipe. Chocolate Banana Smoothie Bowl. This Banana-Free Chocolate Raspberry Smoothie Bowl is a delicious and chocolatey way to enjoy breakfast, packed with sneaky greens, protein and zero banana. … Peach Pie Smoothie Bowl (also banana free), Gluten Free Shoyu Ramen (vegan, oil free), Hibiscus Cherry Chia Jam (vegan, gluten-free, refined sugar free), Although there’s no banana in this recipe, the smoothie is still. We only had frozen spinach so we added that. That being said, there are rare occasions where I run out of bananas but still want a smoothie, so I’ve got some banana-free experience under my belt. The reason this is my favorite smoothie is that it tastes like a chocolate milkshake. Thanks! Its a decadent breakfast, brunch or just-because snack bowl! Blend the banana, milk and blood orange juice until the mixture becomes creamy. Keto chocolate smoothie bowl? To make this smoothie ahead of time, place all of the ingredients in a sandwich bag except for the water and ice. Blend the milk, yogurt, banana, peanut butter, cocoa powder, oats, honey and vanilla in a blender or … Total Time: 5 minutes. Step 3: Pour into bowl. Taste the smoothie and make sure the taste is to your liking. Its packed with protein and vitamins. Thanks for sharing. (I use these reusable silicone bags.). Could I use a little bit of maple syrup instead of dates in this smoothie? Cool and creamy banana nut smoothie bowl made in just five minutes with a hint of peanut butter, chocolate, and finished off with your favorite toppings. I’ve been waiting. ), Dates are high in antioxidants, and may help to. For all of you chocolate lovers, here is a healthy, mouth-watering smoothie bowl with berries, bananas, greens and of course – chocolate. Healthy. It really does taste like chocolate milk. I just didn’t add enough ice so nice glass of healthy chocolate milk. This site uses Akismet to reduce spam. Add ice as directed above, and blend again. handful of ice cubes or frozen non-dairy milk (for a thicker consistency), You can sub mango or blueberries for a sweeter smoothie bowl, Using a thicker non-dairy milk like coconut or oat milk will result in a creamier, thicker texture, Be patient with the smoothie breaking down, the more liquid you add, the thinner the result. It’s got that stick-to-your-ribs feeling of a bowl of … Keywords: smoothie, banana free, vitamix, nice cream, breakfast, protein smoothie, vegan, Tag @veggiekins on Instagram and hashtag it #veggiekins, « Gluten Free Shoyu Ramen (vegan, oil free), Hibiscus Cherry Chia Jam (vegan, gluten-free, refined sugar free) », Your email address will not be published. I used only 3 large medjool dates, I didn’t have hemp hearts so couldn’t add, used whole flax and chia seeds and coconut water and cream (from the can I had leftover in the fridge) instead of water. Serve right away. ★☆ I’m always a bit skeptical if a smoothie will truly feel like a meal replacement, but this totally did! Some brands I’ve had the pleasure of working with…, Well it has been a while since I’ve shared my last smoothie or smoothie bowl recipe. Serve right away for the best taste and texture. Using a creamier non-dairy milk like coconut milk or oat milk will give you a creamier, thicker result, but you can use any non-dairy milk that you like. A chocolate raspberry smoothie bowl made without bananas! My first e-book, Morning Light, is out now! Then add the ice and blend again to give it a more ice-cream-like texture! This post may contain affiliate links. Jun 27, 2019 - Explore Veronica Barnett's board "Banana smoothie bowl" on Pinterest. Thank you! But we’re back with this Banana-Free Chocolate Raspberry Smoothie Bowl and by popular demand, I measured out all of the ingredients I used this time! Banana Chocolate Smoothie Bowl topped with fresh banana, chocolate chips, coconut flakes and Great Grains® cereal is the perfect way to start your mornings! My husband loves banana and wants to put in all smoothies (he loves them THICK) I love banana as well but years ago tests showed me being allergic so I watch that I don’t eat a lot of them. I didn’t have flaxseeds and substituted almond milk for water. Please read my disclosure and privacy policy. Banana and avocado make this smoothie bowl creamy and secretly nutritious. Keep in mind that the flavor will be diluted once you add the ice, but this is your chance to add more sweetness or more cacao powder, if needed. 13 Healthy Halloween Treats (No food dye! Sprinkle with your favorite toppings and enjoy! I recommend using a high power blender because zucchini when frozen is a lot harder to break down than bananas. Top Tips for Making the Perfect Chocolate Smoothie Bowl. Loaded with creamy and protein-packed homemade peanut butter and banana for sweetness, this smoothie bowl can also be pilled high with your favourite toppings. ★☆ Silky Smooth, Rich, Chocolate Banana Smoothie with Avocado, Peanut Butter, Frozen Banana, Dutch Chocolate, Hemp Seeds and Agave. It makes the acai bowls extra thick and creamy. Then, New York City winter hit and I went on a smoothie bowl hiatus, unable to garnish as decoratively without edible flowers in season, and berries priced at an all time high. Hi, I'm Remy Park! Easy … Your email address will not be published. This smoothie bowl makes for the perfect breakfast or post-workout snack since it’s packed full of clean plant-based protein, as well as healthy nutritious … Welcome to Veggiekins Blog, home to nourishing vegan + gluten-free recipes and tips to live your best balanced and holistic life. Add the ice cubes, and blend again, until the shake has more of a slushy-like texture. And now, they are here. Loved that there was no banana! Not only do they taste amazing together, but they also give you a mighty boost of energy to help you power through the day. In a high-speed blender, combine the water, 4 dates (use 5 if they are on the small-side), ground flax, hemp hearts, cacao powder, almond butter, and spinach, if using. If you’ve been a Veggiekins reader for a while, you’ll probably remember my smoothie bowl days because I used to make them every other day, and they’d be hues of pastel pink, blue, purple, you name it. Prep Time: 5 minutes. Required fields are marked *, Rate this recipe When you’re ready to make the smoothie, simply dump the contents of the bag into your blender, add the water, and blend until smooth. Raspberry Sweet Potato Smoothie. I’ve been drinking some variation of it for the last 5 years! I’m Remy.Welcome to Veggiekins, where you’ll find healthy vegan recipes and tips to live well.I specialize in vegan + gluten-free + mostly oil-free recipes with a whole food plant based philosophy. my 3 year old loved this! Learn how your comment data is processed. So simple , I’m new to smoothie making. Checkout the recipe here: https://www.fitnessattention.com/chocolate-peanut-butter-banana-smoothie/, I used almond milk In place of water. ), Epic Date Caramel Recipe (5 ingredients! I used 5 dates because mine were small, and it was the perfect amount of sweetness. And so pretty! This means that if you click on the link and make a purchase, I’ll receive a small commission – at no … If you don’t like raspberries, or prefer a sweeter flavour versus a tart flavour, you can opt for blueberries instead. Then, New York City winter hit and I went on a smoothie bowl hiatus, unable to garnish as decoratively without edible flowers in season, and berries priced at an all time high. Rating: 4.71 stars 7 Ratings. ★☆ Best ever chocolate smoothie recipes. This recipe has a lot of great ingredients such as fresh spinach, banana… Hi! This recipe is a keeper! There are a handful of ingredient swaps if there’s a specific ingredient you’re not a huge fan of, which I’ll list in the ingredient list below. I’m recently having to eat by the low FODMAP diet plan. Double Berry Walnut Smoothie Bowl. Yield: 1 bowl. I didn’t have spinach or almond butter so I used Swiss chard and PB2 and oh my yummy’ness. Prep Time: 10 mins. Your email address will not be published. Wow, love the idea. Thanks for sharing this delicious recipe. And it was delicious! It doesn’t taste like a “healthy” smoothie with a hint of banana in the background– it has more of a chocolate milk flavor to it. A healthy, delicious way to enjoy chocolate pudding for breakfast! Will try more ice and almond butter next time. It’s super filling too. I am always impressed with all of your recipes and I immeidiatly look to your blog for when I’m stuck for easy, healthy food recipes. Such a treat in the morning and reminds me of a Wendy’s frosty! If you’ve been a Veggiekins reader for a while, you’ll probably remember my smoothie bowl days because I used to make them every other day, and they’d be hues of pastel pink, blue, purple, you name it. Store the bag in the fridge for up to a week. Packed with sneaky protein, greens and lots of omega-3s. This Chocolate Cherry Smoothie Bowl (Banana-Free) … You'll learn how to make the most of every morning, maximize your body's natural rhythms, improve your health and become more of a morning person. I’ve tackled many a … ★☆. A creamy, chocolately breakfast that is vegan, gluten free, whole food plant based and delicious. Hands down the chocolate chip cookie dough bar, dark chocolate sea salt bar, and the ginger and turmeric bar. This gluten-free + vegan smoothie bowl … Pour into a bowl. I can’t believe that I haven’t shared the recipe for this amazing Chocolate Smoothie until now. I made this and it was great but spinach always ruins a chocolate smoothie for me, so I made a modified version omitting the spinach, hemp seeds and flax seeds. This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it's actually a filling, superfood-packed breakfast that comes together in just 5 minutes! Tasted like a Reese’s cup! 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